Field hockey play book scanning while runningwiththeball

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Field hockey play book scanning while runningwiththeball

  1. 1. Field Hockey PlaybookDerek E. Pappas
  2. 2. Setupcarrying ballBody posturegripball postionbladeDerek E. Pappas Copyright © 2009
  3. 3. Pushing followthroughBack is bentStick is pointed at targetBlade is perpendicular tothe groundDerek E. Pappas Copyright © 2009
  4. 4. Derek E. Pappas Copyright © 2009
  5. 5. Running with the ballDerek E. Pappas Copyright © 2009
  6. 6. Practicing running with theball All four directions forwards/backwards on front and reverse stick left and right reverse stick pull and run in arc to right front sticks drag and run in arc to leftDerek E. Pappas Copyright © 2009
  7. 7. Running with the ball-cont. lifting ball with front and reverse stick run straight run in arc left/right run left/rightDerek E. Pappas Copyright © 2009
  8. 8. Special running with ball German emergency stop-indoor position-6-9 foot drag backwards when being chased Crab walk while dragging ball with stick handle almost touching the ground Killing the ball in the corner Run forwards and then run around ball in front to protect it (left or right) and then run backwardsDerek E. Pappas Copyright © 2009
  9. 9. Running with the ball-cont. Ball at 45 degrees to right foot One hand extension (left) lift off of ground Ball off of left foot reverse stick open 45 degreesDerek E. Pappas Copyright © 2009
  10. 10. Running with ball and hitting Defender runs with ball on front stick and moves feet around ball counter clockwise and hits to right Right side runs straight down field and hits left off of right/left foot Run to baseline and hit backwards (ball outside of left foot) Run 45 degrees to the right and hit backwards to the leftDerek E. Pappas Copyright © 2009
  11. 11. Running with the ball andhitting-cont. Run straight ahead Run right to left or forwards and cross over step and hit ball between feet-can choke down on stick.Derek E. Pappas Copyright © 2009
  12. 12. Running position Feet low to ground No long strides when playing ball Slide step Neutral position (tennis volley) Feet straight ahead/face 45 degrees right/left Feet straight ahead/face 90 degrees right/leftDerek E. Pappas Copyright © 2009
  13. 13. Defensive running with theball Running out of D-emergency exit Build up run up field, turn around and pass backDerek E. Pappas Copyright © 2009
  14. 14. Running with the ball andpassingDerek E. Pappas Copyright © 2009
  15. 15. Derek E. Pappas Copyright © 2009
  16. 16. Protect theballMove into the trailingdefender and protect theball with your stickNotice the stronglefthand grip...Righthand next to right kneeDerek E. Pappas Copyright © 2009
  17. 17. Beating Flatstick tacklesDrag ball away fromdefender to extendedreverse stickDerek E. Pappas Copyright © 2009
  18. 18. Protecting theballBlue uses their body toshield the ball from redDerek E. Pappas Copyright © 2009
  19. 19. Shielding theballUse your body toprotect the ball.Derek E. Pappas Copyright © 2009
  20. 20. Scan the fieldWhen running with theball scan the field to findthe passing optionsDerek E. Pappas Copyright © 2009
  21. 21. Scan the fieldKeep the ball in front ofyouDerek E. Pappas Copyright © 2009
  22. 22. Scan the fieldChange direction whilekeeping the ball in frontof you.Derek E. Pappas Copyright © 2009
  23. 23. Scan the fieldWhile being closeddown you must scan thefield and make the pass.Derek E. Pappas Copyright © 2009
  24. 24. Scan the fieldBall in front of feethands in front of bodyDerek E. Pappas Copyright © 2009
  25. 25. Running fastwith the ballOne handed right handdribble.Derek E. Pappas Copyright © 2009
  26. 26. Carrying theballBall in front of feet soyou can see the fieldand change direction orpass the ball.Elbows bent ready toreact.Derek E. Pappas Copyright © 2009
  27. 27. Scan the fieldAnd change directionDerek E. Pappas Copyright © 2009
  28. 28. Carrying theballHands out in front ofbodyElbows and wrists bentBack bentBack flatFeet stay close toground when runningDerek E. Pappas Copyright © 2009
  29. 29. Eliminating playersBurst into the spaceChange of paceShort steps-accellerationLift the ball over flat sticktacklesChange directionDesireBlue should be on red’sshoulder Derek E. Pappas Copyright © 2009
  30. 30. Eliminating defendersRun away from thedefender’s stick.Make the defender commit.Get the defender out of theircenter of gravity-leaning toone side.Protect the ball from thetackle-do not stick obstruct.Stay in your center-the nextdefender is close by. Derek E. Pappas Copyright © 2009
  31. 31. Protect theballGet lowPut body betweendefender and ballMove their stick out ofthe way with body/legDerek E. Pappas Copyright © 2009
  32. 32. Cut back intodefender withDefender is runningsidewaysDerek E. Pappas Copyright © 2009
  33. 33. Defender’smomentumCut back against thedefender’s runDerek E. Pappas Copyright © 2009
  34. 34. Beating diversDiving defenders can bebeaten by moving theball away from their stickor over their stick. Theirstick may swing towardsyou.Derek E. Pappas Copyright © 2009
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  36. 36. Player isbeatenHe won’t recover...Derek E. Pappas Copyright © 2009
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  38. 38. Body positionfor left wing Back, knees, elbows, and wrists bent. Hands close to quads. Ball carried outside of left foot in this case.Derek E. Pappas Copyright © 2009
  39. 39. Going throughtacklersStay lowGet ball by them...butnot too far byDerek E. Pappas Copyright © 2009
  40. 40. If they blockyouMake them feel it..theywill think twice next time.Referee will see theprofessional foul.Derek E. Pappas Copyright © 2009
  41. 41. Left handedreversecontrolLeft hand lowWrist is bentEye on ball.Derek E. Pappas Copyright © 2009
  42. 42. Preventingdefender.. from stopping the ball.Bump them while yourun by.Derek E. Pappas Copyright © 2009
  43. 43. ChangedirectionChange direction to beatthe defender. Theforward was runningtowards the goal andnow cuts to the right.Derek E. Pappas Copyright © 2009
  44. 44. They will hackyouDerek E. Pappas Copyright © 2009
  45. 45. Cross over stepDerek E. Pappas Copyright © 2009
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  92. 92. Counter attackDerek E. Pappas Copyright © 2009
  93. 93. Eliminating the rightdefenderDerek E. Pappas Copyright © 2009
  94. 94. Protecting the ball Maintain possession by running away from the defender Curl to use your body to protect the ballDerek E. Pappas Copyright © 2009
  95. 95. Running fast without the ball Hold the middle of the stick in your right handDerek E. Pappas Copyright © 2009
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  97. 97. Left to Right attackDerek E. Pappas Copyright © 2009
  98. 98. If you are not scanning... you will lose the ballDerek E. Pappas Copyright © 2009
  99. 99. Receive and rescan See if anything changed if you are delaying the game on purpose.Derek E. Pappas Copyright © 2009

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