Field hockey play book scanning while runningwiththeball
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Field hockey play book scanning while runningwiththeball

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  • 1. Field Hockey PlaybookDerek E. Pappas
  • 2. Setupcarrying ballBody posturegripball postionbladeDerek E. Pappas Copyright © 2009
  • 3. Pushing followthroughBack is bentStick is pointed at targetBlade is perpendicular tothe groundDerek E. Pappas Copyright © 2009
  • 4. Derek E. Pappas Copyright © 2009
  • 5. Running with the ballDerek E. Pappas Copyright © 2009
  • 6. Practicing running with theball All four directions forwards/backwards on front and reverse stick left and right reverse stick pull and run in arc to right front sticks drag and run in arc to leftDerek E. Pappas Copyright © 2009
  • 7. Running with the ball-cont. lifting ball with front and reverse stick run straight run in arc left/right run left/rightDerek E. Pappas Copyright © 2009
  • 8. Special running with ball German emergency stop-indoor position-6-9 foot drag backwards when being chased Crab walk while dragging ball with stick handle almost touching the ground Killing the ball in the corner Run forwards and then run around ball in front to protect it (left or right) and then run backwardsDerek E. Pappas Copyright © 2009
  • 9. Running with the ball-cont. Ball at 45 degrees to right foot One hand extension (left) lift off of ground Ball off of left foot reverse stick open 45 degreesDerek E. Pappas Copyright © 2009
  • 10. Running with ball and hitting Defender runs with ball on front stick and moves feet around ball counter clockwise and hits to right Right side runs straight down field and hits left off of right/left foot Run to baseline and hit backwards (ball outside of left foot) Run 45 degrees to the right and hit backwards to the leftDerek E. Pappas Copyright © 2009
  • 11. Running with the ball andhitting-cont. Run straight ahead Run right to left or forwards and cross over step and hit ball between feet-can choke down on stick.Derek E. Pappas Copyright © 2009
  • 12. Running position Feet low to ground No long strides when playing ball Slide step Neutral position (tennis volley) Feet straight ahead/face 45 degrees right/left Feet straight ahead/face 90 degrees right/leftDerek E. Pappas Copyright © 2009
  • 13. Defensive running with theball Running out of D-emergency exit Build up run up field, turn around and pass backDerek E. Pappas Copyright © 2009
  • 14. Running with the ball andpassingDerek E. Pappas Copyright © 2009
  • 15. Derek E. Pappas Copyright © 2009
  • 16. Protect theballMove into the trailingdefender and protect theball with your stickNotice the stronglefthand grip...Righthand next to right kneeDerek E. Pappas Copyright © 2009
  • 17. Beating Flatstick tacklesDrag ball away fromdefender to extendedreverse stickDerek E. Pappas Copyright © 2009
  • 18. Protecting theballBlue uses their body toshield the ball from redDerek E. Pappas Copyright © 2009
  • 19. Shielding theballUse your body toprotect the ball.Derek E. Pappas Copyright © 2009
  • 20. Scan the fieldWhen running with theball scan the field to findthe passing optionsDerek E. Pappas Copyright © 2009
  • 21. Scan the fieldKeep the ball in front ofyouDerek E. Pappas Copyright © 2009
  • 22. Scan the fieldChange direction whilekeeping the ball in frontof you.Derek E. Pappas Copyright © 2009
  • 23. Scan the fieldWhile being closeddown you must scan thefield and make the pass.Derek E. Pappas Copyright © 2009
  • 24. Scan the fieldBall in front of feethands in front of bodyDerek E. Pappas Copyright © 2009
  • 25. Running fastwith the ballOne handed right handdribble.Derek E. Pappas Copyright © 2009
  • 26. Carrying theballBall in front of feet soyou can see the fieldand change direction orpass the ball.Elbows bent ready toreact.Derek E. Pappas Copyright © 2009
  • 27. Scan the fieldAnd change directionDerek E. Pappas Copyright © 2009
  • 28. Carrying theballHands out in front ofbodyElbows and wrists bentBack bentBack flatFeet stay close toground when runningDerek E. Pappas Copyright © 2009
  • 29. Eliminating playersBurst into the spaceChange of paceShort steps-accellerationLift the ball over flat sticktacklesChange directionDesireBlue should be on red’sshoulder Derek E. Pappas Copyright © 2009
  • 30. Eliminating defendersRun away from thedefender’s stick.Make the defender commit.Get the defender out of theircenter of gravity-leaning toone side.Protect the ball from thetackle-do not stick obstruct.Stay in your center-the nextdefender is close by. Derek E. Pappas Copyright © 2009
  • 31. Protect theballGet lowPut body betweendefender and ballMove their stick out ofthe way with body/legDerek E. Pappas Copyright © 2009
  • 32. Cut back intodefender withDefender is runningsidewaysDerek E. Pappas Copyright © 2009
  • 33. Defender’smomentumCut back against thedefender’s runDerek E. Pappas Copyright © 2009
  • 34. Beating diversDiving defenders can bebeaten by moving theball away from their stickor over their stick. Theirstick may swing towardsyou.Derek E. Pappas Copyright © 2009
  • 35. Derek E. Pappas Copyright © 2009
  • 36. Player isbeatenHe won’t recover...Derek E. Pappas Copyright © 2009
  • 37. Derek E. Pappas Copyright © 2009
  • 38. Body positionfor left wing Back, knees, elbows, and wrists bent. Hands close to quads. Ball carried outside of left foot in this case.Derek E. Pappas Copyright © 2009
  • 39. Going throughtacklersStay lowGet ball by them...butnot too far byDerek E. Pappas Copyright © 2009
  • 40. If they blockyouMake them feel it..theywill think twice next time.Referee will see theprofessional foul.Derek E. Pappas Copyright © 2009
  • 41. Left handedreversecontrolLeft hand lowWrist is bentEye on ball.Derek E. Pappas Copyright © 2009
  • 42. Preventingdefender.. from stopping the ball.Bump them while yourun by.Derek E. Pappas Copyright © 2009
  • 43. ChangedirectionChange direction to beatthe defender. Theforward was runningtowards the goal andnow cuts to the right.Derek E. Pappas Copyright © 2009
  • 44. They will hackyouDerek E. Pappas Copyright © 2009
  • 45. Cross over stepDerek E. Pappas Copyright © 2009
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  • 92. Counter attackDerek E. Pappas Copyright © 2009
  • 93. Eliminating the rightdefenderDerek E. Pappas Copyright © 2009
  • 94. Protecting the ball Maintain possession by running away from the defender Curl to use your body to protect the ballDerek E. Pappas Copyright © 2009
  • 95. Running fast without the ball Hold the middle of the stick in your right handDerek E. Pappas Copyright © 2009
  • 96. Derek E. Pappas Copyright © 2009
  • 97. Left to Right attackDerek E. Pappas Copyright © 2009
  • 98. If you are not scanning... you will lose the ballDerek E. Pappas Copyright © 2009
  • 99. Receive and rescan See if anything changed if you are delaying the game on purpose.Derek E. Pappas Copyright © 2009