Your SlideShare is downloading. ×

Get Unblocked


Published on

As an entrepreneur and a creative, you need ways to work better so that you can create more, but what do you do when you hit a seemingly insurmountable mental wall? You need to get unblocked: to bust …

As an entrepreneur and a creative, you need ways to work better so that you can create more, but what do you do when you hit a seemingly insurmountable mental wall? You need to get unblocked: to bust through that barrier to allow creativity to flow. Beware: this presentation challenges the standard norms around concentration, focus, productivity, and may change how you work…for the better.

Published in: Career
  • Be the first to comment

No Downloads
Total Views
On Slideshare
From Embeds
Number of Embeds
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

No notes for slide


  • 1. If You Feel Inclined to Tweet… I am: @denisejacobs We’re at: @MindTheBridge And I’m talking about ways to #getunblocked
  • 2. How did I become a Creativity Evangelist?
  • 3. After writing this…
  • 4. I had an epiphany
  • 5. In terms of
  • 6. We ALL hold the power
  • 7. Creativity is highly valued
  • 8. I’ve decided it’s my life work Photo: Derek Kearney
  • 9. Intro Blocked?
  • 10. What’s our most important tool for creating?
  • 11. No, not these…
  • 12. This one!
  • 13. Instead of accessing all of your great ideas
  • 14. And feeling like this
  • 15. You run into road blocks
  • 16. When you need them the least
  • 17. And you run completely
  • 18. However, creativity is a source of true power
  • 19. “Creativity is newness produced.” - Sir Ken Robinson, Out of Our Minds
  • 20. When we are in the creative flow
  • 21. We are alchemists
  • 22. It feels like
  • 23. “Creativity is magical, but it is not magic.” - Dr. Charles Limb, Your Brain on Improvisation TED talk
  • 24. We’re innately powerful creators
  • 25. Instead of using it fully
  • 26. We fear it Photo: Denise Jacobs
  • 27. And give our power away
  • 28. Building Blocks
  • 29. Prologue How it starts
  • 30. It starts early &
  • 31. Share 4 stories from my own life
  • 32. Age 6
  • 33. Dad Photo: Deloria Jacobs
  • 34. Mom & sister Photos: Deloria Jacobs
  • 35. Me? More of a graphic artist Photo: Deloria Jacobs
  • 36. Age 10
  • 37. Oldest friend in the world Photo: Deloria Jacobs
  • 38. Age 24
  • 39. Happy graduation! Now what? Photo: Deloria Jacobs
  • 40. Maybe be a writer?
  • 41. First airplane ride!
  • 42. Internalized the critical voices
  • 43. Caused me to binge-create
  • 44. But never felt deserving
  • 45. Always a bit in the closet
  • 46. Prologue, part 2 What it creates
  • 47. These lies that we tell ourselves
  • 48. Leave parts of us paralyzed and imprisoned
  • 49. Adds up
  • 50. = Blocks
  • 51. Instead of creativity
  • 52. Destructivity
  • 53. Getting Unblocked
  • 54. Nudge your comfort zone
  • 55. “Creative minds have always been known to survive any kind of bad training.” - Anna Freud
  • 56. 1 Recognize & Banish
  • 57. Busyness
  • 58. Monsters in your head
  • 59. “If your demons are such that they fill the room the instant you contemplate creating, your studio will be too dangerous a place to enter.” - Eric Maisel, author of Fearless Creating
  • 60. What’s really going on is we’re
  • 61. Physical evidence of fear
  • 62. Recognize the many forms of your Inner Critic
  • 63. Impostor Syndrome
  • 64. Impostor Syndrome Paradox
  • 65. Comparisons
  • 66. Perfectionism
  • 67. Procrastination
  • 68. Fear of failure
  • 69. “The goal is to manage anxiety so that our energies are used for the productive and satisfying art of creating, rather than the destructive and debilitating art of self-torture.” - Clare Warmke, Idea Revolution
  • 70. F.E.A.R. = “False Evidence Appearing Real” or, alternatively, “F*ck Everything And Run!”
  • 71. Become a Fear Alchemist
  • 72. Thoughts on fear
  • 73. “Fear is not real. It is a product of the thoughts you create. Do not misunderstand me. Danger is very real. But fear is a choice.” - character of Cypher Raige (played by Will Smith), After Earth
  • 74. Banish the Inner Critic
  • 75. Empathize
  • 76. Comparisons aren’t real
  • 77. Maintain perspective
  • 78. Reframe #fail
  • 79. “Failure is only the opportunity to begin again more intelligently.” - Henry Ford
  • 80. Nothing is a mistake Photo: Denise Jacobs
  • 81. “I am best at what I can’t do. It has become my ability to feel strong and confident….I feel free to move, to listen to my heart, to learn, to act even if that means I will make mistakes. If you want a creative life, do what you can’t and experience the beauty of the mistakes that you make.” - Marcel Wanders, Designer and “Professional Amateur” (
  • 82. Change your body language, change your mind
  • 83. “Our bodies change our minds, our minds change our behavior, and our behavior changes our outcomes.” - Amy Cuddy, Your Body Language Shapes Who You Are TED talk
  • 84. Fake it until you become it
  • 85. Exercise: Power Pose Stand up. Assume a pose that embodies a sense of defeat, can’t do it, it will never work, “I suck/I’m no good/an impostor”, etc. Make yourself as small and powerless feeling as possible. Then, strike a power pose. Imagine yourself as a superhero looking off into the distance seeing your destiny of major creative butt-kicking. Alternate several times. Hold the power pose for as long as you can so that you can feel the change.
  • 86. 2 Adjust & Replace
  • 87. Train Your Brain
  • 88. Let’s take a closer look
  • 89. Left v. Right brain?
  • 90. Left hemisphere
  • 91. Right hemisphere
  • 92. A balanced brain
  • 93. What are our brains constantly producing?
  • 94. Know your Brainwaves
  • 95. Alpha: the gateway to Creativity
  • 96. “The parts of your brain that are responsible for self-monitoring are literally turned off during creative endeavors….Creative people have mastered the art of turning off [the inhibitive] part of their brains to let their ideas flow more smoothly, unleashing their imagination.” - Tina Seelig, InGenius
  • 97. Exercise: Enter Alpha Close your eyes and relax. Breathe through your nose. Now place your tongue at the roof of your mouth, turn your eyes towards the ceiling underneath your eyelids. Take several deep, long breaths. As you relax, you are changing your brainwaves from Beta to Alpha.
  • 98. 6 Easy ways access to Alpha
  • 99. (1) Breathe to refocus
  • 100. (2) Lay prone
  • 101. (3) Daydream
  • 102. (4) Takes a shower
  • 103. (5) Get physical
  • 104. “When your brain is supposedly doing nothing, it’s really doing a tremendous amount.” – Marcus Raichle, Neurologist
  • 105. Exercise Discipline
  • 106. Manage habits
  • 107. Clean-up habit fields
  • 108. Habit what?
  • 109. Practice: Habit field reboot Clean up your work habit field by following the suggestions in the article “Habit Fields” by Jack Cheng. Create your equivalent of a “distraction chair” and move to it when you feel like you are inclined to surf the web, email, Tweet, Facebook, or engage in any other computer-related distraction. When you are ready to work again, come back to your desk. Rinse and repeat until your work habit field is clear again and no longer fuzzy.
  • 110. Manage time
  • 111. Practice: To Don’t List To do more of what you love and less of what you dislike, start writing To Don’t Lists (aka “Stop Doing” Lists).   Pick a partner, and write a list of 3-5 items that you commit to stop doing within the next 30 days. Date the list. Share the list with your partner and get ideas on how to eliminate these items from your life either by stopping them or delegating/outsourcing the tasks.   Review your list in 30 days to see what you need to continue to stop doing so that your time is spent on what you value and want to cultivate. Create another list for the upcoming 30 days.
  • 112. Say NO to Distractions
  • 113.
  • 114.
  • 115. Further Resources Firefox extension: LeechBlock: Firefox extension: Idderall: idderall/ Google Chrome extension: Strict Workflow: Google Chrome extension: StayFocusd: stayfocusd/
  • 116. Single-task
  • 117. Pomodoro Technique
  • 118. Airplane mode
  • 119. Practice: Pomodoro 2.0 Practice the Pomodoro technique. Do a 30 minute sprint where you turn off all distractions and work for 25 minutes. Before you start your sprint, write down the objective of the sprint. Do the sprint, and at the end of it, take a moment to jot down any challenges encountered, and your end results from the sprint. For your 5 minute break, activate your Alpha brainwaves by either laying down on the floor with your eyes closed, or look at clouds shifting in the sky.
  • 120. 3 Invite & Allow
  • 121. “Sometimes dabbling in mysticism can be a fun way to understand and solve a problem.” - Carl King, So You’re a Creative Genius, Now What?
  • 122. A little help from (imaginary) friends
  • 123. Your subconscious
  • 124. The spirit of the idea
  • 125. Ideas use us (not vise-versa)
  • 126. Practice: Converse with the Spirit of the Idea Instead of treating an idea as something that comes from inside of your head, treat it as an external entity that has chosen you to bring it into the world. Take some time to converse with the idea as an entity with its own goals and objectives and vision for itself, and find out how you can help the entity get itself into the world the way it wants to be.
  • 127. Listen
  • 128. Converse
  • 129. Embrace disruption Photo: Denise Jacobs
  • 130. Capture ideas
  • 131. Write them down
  • 132. Sketch them out
  • 133. Talk them out (& record it)
  • 134. Gather and curate your ideas
  • 135. Tools to do so Evernote Diigo Tumblr
  • 136. 4 Connect & Flow
  • 137. Do it with others
  • 138. Mo’ people, mo’ ideas
  • 139. Avoid sameness
  • 140. Immerse yourself in diverse environments
  • 141. Don’t keep them to yourself
  • 142. Share ideas
  • 143. Share mistakes
  • 144. Be the locus where ideas can mix & mingle
  • 145. Expands, does not contract
  • 146. Amplify the ideas of others
  • 147. Improv
  • 148. Plus it
  • 149. The structure
  • 150. Make your partner look good
  • 151. The stage is set for Flow
  • 152. Flow?
  • 153. The previous steps lead you here: •  Concept in mind: know what you want to achieve and what it looks like •  Practice in place •  Cleared space •  Time carved out and distractions eliminated •  Necessary materials on hand
  • 154. Free & Clear
  • 155. Before
  • 156. After
  • 157. Stepping through them more easily
  • 158. (Re)Gain Creative Confidence
  • 159. …which is “…the confidence that, when given a difficult problem, we have a methodology that enables us to come up with a solution that nobody has before.” - David Kelley of Ideo
  • 160. Ideas are on and poppin’!
  • 161. Work becomes Play
  • 162. Reclaim our power
  • 163. Value yourself, ideas, and process
  • 164. Moving forward
  • 165. “Creativity makes day to day experiences more vivid, more enjoyable, more rewarding. When we live creatively, boredom is banished and every moment holds the promise of a fresh discovery.” - Mihali Csikszentmihalyi, Creativity
  • 166. To strive to
  • 167. And continue to
  • 168. The End…?
  • 169. Resources! Always being updated as I find new relevant articles! “Great Resources” almost daily: @denisejacobs on Twitter
  • 170. My articles for further reading! four-secrets-enhancingcreative-productivity reigniting-your-creative-spark/ banishing-your-inner-critic/
  • 171. Cover art thanks to Americo Morales
  • 172. How to find me Photo used with permission:
  • 173. Want More? Sign up for news on my upcoming book, projects, other announcements and whatnot at the brandspankin’ new
  • 174. Thank you