The Risks Behind a Can of Energy Drink What You Don't Know CAN Hurt You

Do You know : A can of your favourite energy drink can contain a lot of caffeine – as much 80 mg ? Some manufacturers of energy drinks don't even list this on their label ? Caffeine may be disguised as taurine or guarana ?

Each of Us Reacts Differently to Caffeine Energy Drinks can: Increase Heart Rate Increase Blood Pressure Give Heart Palpitations Prevent Sleep Cause Severe Dehydration Can Lead to Seizures

Energy Drink + Exercise? This is a combo made for trouble, since the synthetic caffeine in energy drinks purges water out from your body, making you feel dehydrated. Exercising already makes you lose body fluids through sweating and drinking an energy drink after your routine makes you lose more fluids. A Potential for Disaster !

Caffeine is Still... Caffeine Drink Energy Drinks in Moderation Don't Mix Energy Drinks with Alcohol

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