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Needs analysis
Needs analysis
Needs analysis
Needs analysis
Needs analysis
Needs analysis
Needs analysis
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Needs analysis

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  • 1. Lloyd Dean Needs Analysis
  • 2. Aims <ul><li>By the end of the session you should be able to: </li></ul><ul><li>List the key things needed in a needs analysis of the sport </li></ul><ul><li>List the key things needed in a needs analysis of the performer </li></ul><ul><li>Describe appropriate fitness tests needed for different sports </li></ul><ul><li>Create an action plan for collection of data </li></ul>
  • 3. Recap <ul><li>You are a strength and conditioning coach and your athlete </li></ul><ul><li>does not want to participate in training as they feel too </li></ul><ul><li>exhausted. What key things do you need to take into account </li></ul><ul><li>before making a decision? </li></ul>
  • 4. Needs Analysis <ul><li>Lets you know what information to collect when planning training programmes </li></ul><ul><li>Performed on the athlete and the sport </li></ul><ul><li>4 components are specific to the training programme: </li></ul><ul><li>Health (General health, history of illness, medication) </li></ul><ul><li>Injury Prevention (Past and present injuries, common sports injuries, common positional injuries, joint mobility, cores stability and flexibility) </li></ul><ul><li>Base Work (Biological age of athlete, training age of athlete, goals, strengths and weaknesses) </li></ul><ul><li>Performance Enhancement (Demands of the sport, sporting strengths and weaknesses, styles, major competitions) </li></ul>
  • 5. Needs Analysis <ul><li>Athlete </li></ul><ul><li>Sport </li></ul><ul><li>Injury history </li></ul><ul><li>Muscle balance </li></ul><ul><li>Training status </li></ul><ul><li>Fitness Test results </li></ul><ul><li>Goals </li></ul><ul><li>Gender </li></ul><ul><li>Age </li></ul><ul><li>Contact time available with client </li></ul><ul><li>Key movement patterns </li></ul><ul><li>Position specific requirements </li></ul><ul><li>Muscle groups </li></ul><ul><li>Types of contraction </li></ul><ul><li>Movement speed </li></ul><ul><li>Fitness qualities required </li></ul><ul><li>Common injuries </li></ul><ul><li>Equipment and resources available </li></ul>
  • 6. Test Selection <ul><li>What could you monitor? </li></ul><ul><ul><li>Anthropometric (Height, weight, body composition) </li></ul></ul><ul><ul><li>Mechanics (Posture analysis) </li></ul></ul><ul><ul><li>Physical (Strength, flexibility etc.) </li></ul></ul><ul><li>Test Selection </li></ul><ul><ul><li>The tests are relevant the sport, where possible </li></ul></ul><ul><ul><li>Tests are rigidly controlled </li></ul></ul><ul><ul><li>Valid – Does it actually test what is sets out to test? </li></ul></ul><ul><ul><li>Reliable – It must be capable of constant repetition </li></ul></ul><ul><ul><li>Objective – Two coaches testing in the same way should obtain the same results? </li></ul></ul>
  • 7. Needs Analysis <ul><li>You are Floyd’s strength and conditioner </li></ul>

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