The Chandler dentists at Shumway Dental Care will make sure you have a healthy mouth and a beautiful smile. Whether you need cosmetic dentistry, bridges or crowns, or just a checkup, their staff will make sure your visit is comfortable. Visit http://www.mychandlerdentists.com/
3150 S Gilbert Rd Suite 1
Chandler, AZ 85286
(480) 659-7800
shumwaydentalcare@gmail.com
8. Studies suggest that bacteria from the
mouth can move into the bloodstream
and cause changes in C-reactive
protein, a marker associated with
inflammation of the blood vessels.
20. Low-fat protein sources, such as
chicken, turkey, fish and eggs.
Low-fat dairy products, such
as fat-free milk, low-fat yogurt
and low-fat cheeses.
21. Legumes, such as beans,
lentils and peas.
Increased amounts of
vegetables of all kinds.
22. Increased amounts of fruit, fresh
or canned in juice or water.
Nuts, such as pecans, walnuts,
almonds, and soybeans.
23. Reduced salt soups and
prepared foods.
Heart-healthy oils, such as olive
oil, coconut oil, canola oil, and
peanut oil.
24. Margarine that is trans-fat-free
or cholesterol-lowering.
Whole-grain breads, pasta
and quinoa.