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  1. 1. ==== ====For great suggestions, tips, and helpful articles, check this ====Aloe vera has been valued for its healing properties by many cultures around the world, forthousands of years. It has been called the plant of immortality by the ancient Egyptians, theuniversal panacea by the Greeks, and the first aid plant in more modern times. Why has itinspired such a following? Its because the range of aloe vera health benefits is extensive, andpeople have found that it can give relief from ailments as diverse as acne, high blood pressure,pain, allergies and headaches. And in the present day, when mainstream medical treatments areoften expensive, invasive, and wrought with unpleasant side-effects, aloe veras gentle action,ease of use and low cost makes it very appealing. This article gives an overview of the mostsignificant aloe vera health benefits.Using aloe vera externallyPerhaps the best known benefit of aloe vera is its soothing effect on the skin. Aloe vera gel, whichcomes from the plants succulent leaves, is cool and clear, and when applied directly to the skin, ithas powerful anti-bacterial, anti-fungal, anti-inflammatory effects. These are the result of the widearray of beneficial substances it contains, which include vitamins, minerals, polysaccharides,amino acids, enzymes, phytonutrients and more. When applied directly to the affected skin, the gel(or creams and other products containing it) may help to relieve conditions such as itching, cuts,sunburn, acne and breakouts, excessive oiliness and dryness, burns, insect bites, and eczema.Using aloe vera internallyAlthough aloe vera is best know for its external applications, it can also be used internally. Whenused this way (usually in the form of juice, capsules or tablets), many people have experiencedrelief from or improvement in such conditions as digestive and cardiac problems, dental pain, eyedisorders, high blood pressure and diabetes. The regular use of aloe vera is also helpful inmaintaining health, even if no specific problem is present.How to use aloe veraIt is very easy to use aloe vera - you just cut open a leaf, scrape out the gel and apply whereneeded. But if you dont have access to an aloe vera plant, or prefer to use pre-made products,there is a wide range of creams, lotions, shampoos, juice, tablets and capsules to choose from, aswell as the pure gel itself.Be careful though; many aloe vera products are of poor quality, are adulterated with fillers andharmful additives, and only contain insignificant amounts of aloe vera itself. You should onlychoose high quality products if you wish to experience aloe veras healing potential - whichgenerally means looking for those that are organic, food grade, unadulterated, and highly
  2. 2. concentrated. Or, to guarantee that your aloe vera is fresh and pure, try keeping an aloe veraplant, and making your own simple remedies from the gel - it really is very easy!Find out more about the amazing range of aloe vera health benefits - theres more to thiswonderful plant than has been discussed here! And if you decide to try aloe vera for yourself, andwant to experience just how versatile it really is, I recommend learning about these simple aloevera remedies that you can make at home with little cost, and equally little fuss.Article Source: ====For great suggestions, tips, and helpful articles, check this ====