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  1. 1. ==== ====For great suggestions, tips, and helpful articles, check this ====From the leaves that have small spikes along their edges, come the health benefits of the aloevera plant. Aloe leaves contain two different fluids. The inner part of the fleshy leaf is filled with aclear gel, a thin jellylike substance that can be squeezed or scraped, and the thick aloe skincontains a bitter yellow juice or latex which is taken from specialized cells along the inner leaf skinand is extracted as a liquid, then dried into a yellow powder.So, what are the health benefits of taking aloe vera?The health benefits of the aloe vera plant are numerous. The gel is most often used externally andis widely touted for being able to treat skin conditions. These conditions include minor burns,scalds, sunburns, cuts, minor wounds, and even external hemorrhoids. Aloe helps to preventscarring, relieves pain and promotes healing of minor burns, sunburns, scalds, and cuts. Itreduces tissue damage from frostbite, helps prevent infection, and hastens healing of minorwounds. It also eases skin irritation and inflammation. In addition, aloe is used to reduce psoriasissymptoms and to lessen the painful effects of shingles.But wait, there are more health benefits of taking aloe vera externally.Aloe has a reputation as being a beauty aid. It is regarded as one of natures best naturalmoisturizers as it is often used to moisturize and soften dry, itchy, or rough skin.In fact, Cleopatra, who was renowned for her beauty, regarded this natural beauty aid as afountain of youth, and used the gel to preserve her skin against the ravages of the harsh andharmful rays of the Egyptian sun.Indeed, aloe is a popular ingredient in skin lotions, shampoos, and cosmetics.What are the possible health benefits of the aloe vera plant internally?The aloe latex - the bitter-tasting juice from the leafs skin is taken internally to treat constipation.However, its important to note that aloe latex is very potent and, as such, the latex is not usuallyused alone but combined with gentler herbs, such as cascara sagrada.In addition, a soothing juice is made from aloe gel and it can be taken internally to ease heartburn,ulcers, diverticular disorders, and other types of digestive upset. However, there is very littlesubstantive evidence to support these internal uses.Some preliminary studies suggest that aloe vera also has immune boosting properties.
  2. 2. Side Note: Aloe vera is also available as a standardized extract, derived from aloe gel that is takeninternally to treat ulcers and other intestinal problems as well as to bolster immunity.Intriguing possibilities on the health benefits of the aloe vera plant ...Aloe is even being explored for its ability to combat the HIV virus and to treat certain types ofcancer. Research studies are also exploring its effects in managing diabetes.PrecautionsIndeed, even though the health benefits of taking aloe vera are substantial, there are precautions.Aloe vera gel for external use appears to be a safe. However, on rare occasions people havereported allergic skin reactions. It is recommended that you discontinue use if it causes skinredness, itching, or swelling.Pregnant or nursing women should not take aloe internally. In addition, women trying to conceiveshould not take aloe latex.It is highly recommended that you speak with a physician before taking aloe for internal use. Inaddition, anyone with a medical condition or are on any type of medications should always speakto a physician before taking any type of supplements.Bottom line ..Everyone should consult their physician before taking aloe vera, especially internally.Buyer beware that many commercial products labeled "aloe" do not contain enough aloe topromote much of any healing or any other benefits.Meet us on the web for tips on how to buy a quality aloe vera product by clicking on the link below.Cindy Amorin is the chief editor of an information-rich site that discusses nutritional, dietary, and herbal supplements and their potential therapeuticvalue.For tips on how to buy a quality aloe vera product, please visit us at our uses for aloe vera webpage.Article Source:
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