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Body Building

by on Jun 25, 2012

  • 265 views

Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, ...

Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training,
increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.

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Body Building Body Building Document Transcript