POWER OPTIMISM
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POWER OPTIMISM

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    POWER OPTIMISM POWER OPTIMISM Presentation Transcript

    •  
    • Research shows that OPTIMISTS
      • Live longer
      • Enjoy better health
      • Experience less stress
      • Realize greater energy
      • Have greater confidence
      • Ward off depression
    •  
      • Your interpretation of an event is more important than the event itself.
    • Limiting Belief
      • Recognize it
      • React against it
      • Recreate the limiting belief into an empowering belief
      A negative perception you believe is true and accurate about yourself, others or the world.
    • PROACTIVE Actively Choose Responses
    • OPEN-MINDED Think Expansively WAKE UP YOUR BRAIN
    • WELL-INFORMED Focusing on a single feature, idea, or assumption prevents seeing the whole picture. Appraise Information Objectively
    • EVOLVING Rehearse New Life Scripts
      • You are the producer, director and actor in your life story.
    • RESILIENT Adopt a Positive Attitude Reframe Appreciate Laugh