Are you looking for a cure for bad breath?


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Bad Breath Can be Very Embarassing,,,especially if you are trying to impress your date

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Are you looking for a cure for bad breath?

  1. 1. ==== ====Bad Breath Cure ====Are you looking for a cure for bad breath? Well, in order to find a cure for the odor, you need toeducate yourself and learn about the causes of this disgusting condition, such as oral bacteria.Bad breath is not incurable. It can be stopped if you are willing to make the effort to cure it. Onceyou find the causes and learn how to treat and prevent them, you have found a cure for badbreath.A large number of people suffered from bad breath and they are not realizing it themselves untilsomeone pointed it up to them. It is an embarrassing problem to suffer from bad breath orhalitosis. Not only will it lowers your confidence, it will also make those around you cautious to gettoo close. Halitosis can cause tremendous social embarrassment for you. It is certainly a handicapin many social situations. If you have stinky breath, people will never remember you by what yousay, only by the bad smell that comes from your mouth.Below are 10 Great Tips to Bad Breath Cure:1. Brush Your Teeth RegularlyThe best way to help your breath is to get rid of the bacteria on your gum lines, on your teeth andyour tongue by regular brushing of your teeth daily. The minimum standard is to brush at least twoor three times everyday and you must brush or scrape your tongue as well. Your tongue,especially the back of your tongue contains more bacteria that you can think of!Use a good tongue scraper to get rid of those disgusting bacteria on your tongue. Your tongue isthe place where the bad odor originates because of the bacteria that live in the texture of yourtongue. You need to make sure that your tongue is free of such bacteria which causes halitosis.Unless you dislodge the bacteria, any mouthwash or gum you chew will only mask the breathcaused by bacteria.2. Rinse Your Teeth After EatingAfter you eat, make sure to rinse out left over food particles in your mouth. Not only does rinsingyour mouth helps to clear your mouth of any food particles that are stuck in your teeth, you canalso rinse away the odor of the food that youve just eaten.If you can, do invest in a good rinse product to help you fight bad breath. Rinsing is a veryimportant part of combating bad breath. I recommend TheraBreath Oral Rinse to help you achievea fresher and cleaner breath. Use this refreshing Oral Rinse after brushing with TheraBreathToothpaste. The rinse uses the odor-obliterating power of OXYD-8 to fight halitosis andsour/bitter/metallic tastes.
  2. 2. 3. Avoid Sodium Lauryl Sulfate In ToothpastesMany toothpaste products include this product, Sodium Lauryl Sulfate, so try and find one thatdoesnt contain this chemical. You should also avoid mouth wash products that contain alcohol asit will only make your bad breath worse than ever. Invest in good toothpastes like the TheraBreathPLUS Toothpaste (Extra Strength). This exceptional toothpaste is proven to get rid of any bacteriain your mouth and is extremely effective in battling bad breath.4. Avoid Breath Mints and/or Gum That Contain SugarWhile sucking a mint can help to temporarily relieve your symptoms, mints that contain sugar canmake the problem worse. This is because bacteria loves sugar and it is sugar that they thrive on. Ifyou consume such mints, youre actually helping these bad-breath-causing bacteria to multiplyconsiderably. Your breath condition will become worse if you continue to suck on mints or gumsthat contain sugar.If you really want to use mints, TheraBreaths ZOX Mints are the best mints that you should use toget rid of bad breath. TheraBreaths ZOX Mints are the first breath mint to actually neutralizeVSCs rather than mask them. Containing the same zinc/oxygen/xylitol formula used inTheraBreath products, ZOX will stimulate saliva flow and eliminate bad breath and taste for hours.No Sugar, All-Natural, and only 5 calories!5. Eat Less Meat And More Vegetables & FruitsEating less meat and more fiber such as vegetables and fruits help fight halitosis effectively. If youwant to cure your disgusting breath condition, snack on fresh raw vegetables and fruits such asparsley, celery, carrot apple and pear.Parsley is particularly effective in combating halitosis because it contains chlorophyll, a chemicalfound in plants that is considered to be a natural breath freshener and can stop bad breath.6. Drink Plenty Of Water When Taking Prescription MedicationsMedications can make your mouth dry and cause Halitosis. Drinking plenty of water is especiallyimportant to you if you have to take long-term medication. Try to drink at least 8 glasses of waterdaily and make sure that it is pure drinking water and not juices or soft drinks. Drinking plenty ofwater helps to keep your mouth hydrated, as saliva is a natural antibacterial and helps flush downfood particles in your mouth.7. Stop SmokingNicotine in cigarettes is one of the biggest culprits of bad breath. Prolong exposure to cigarettessmoke will not only give you a stale and disgusting breath, it will also harm your health in the long-term. Youll be much healthier if you quit now.8. Keep Calm And Avoid Stress
  3. 3. Stress can actually make your breath worse so avoid stressful situations where possible. Learn torelax your mind, body and soul by listening to soothing and relaxation music and exercisefrequently. Learn to think positively and adopt an optimistic and cheerful approach to life. Take lifeeasy and enjoy life. By being stress-free, not only will you stop bad breath, your health will bemuch better off in the long-term.9. Blow Your Nose Often To Get Rid Of MucusIf you have a cold or allergies that result in post-nasal drip then your breath will get worse. Stopsbad breath production beyond the sinus/throat area by using TheraBreath PLUS Nasal-SinusDrops. This nasal-sinus drops by TheraBreath is extremely effective in removing the bacteria inyour mucus which contributes to bad breath. By eliminating these disgusting bacteria in your sinusand throat area, your breath will become fresher and cleaner.10. Eat More YogurtEating food rich in acidophilus such as yogurt helps to balance the bacteria in the intestine to ahealthy level and thus reduce halitosis. Yogurt is proven scientifically to be able to balance thegood and bad bacteria in your intestine and hence contributes to curing halitosis. Your halitosiscondition will improve and you will eventually cure bad breath naturally.The above 10 bad breath cure tips are proven to effectively cure bad breath or halitosis.Nonetheless, you must do your part in combating bad breath by practicing good oral hygiene. Youshould also eat well, sleep well and have regular exercises to keep your body healthy and fit. Bydoing all these, you will be able to maintain a fresh and clean breath and get rid of bad breathpermanently.Zayden Mah is a freelance writer on chronic bad breath and halitosis. He aims to help those whoare suffering from bad breath by giving the best tips and guide on how to cure bad breath. ZaydenMah is persistent in the mission to offer only the best bad breath remedies, bad breath cure andbad breath treatment on helping man and woman to get rid of his or her bad breath. For moreinformation on what to do about bad breath, go to => We genuinehope that your life will improve with a cleaner, nicer and fresher breath.Article Source:
  4. 4. ==== ====Bad Breath Cure ====