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What do i say when i talk to myself?
What do i say when i talk to myself?
What do i say when i talk to myself?
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What do i say when i talk to myself?

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What do I say when I talk to myself? Derek Seqeira

What do I say when I talk to myself? Derek Seqeira

Published in: Education
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  • 1. RATIONAL EMOTIVE BEHAVIOUR THERAPY - Albert Ellis A. ACTIVATING EXPERIENCE B. BELIEF C. CONSEQUENCE D. DISPUTE E. EFFECTS
  • 2. RATIONAL SELF TALK: INTRAPERSONAL COMMUNICATION John Lembo 1. The Unpleasant experience / Situation 2. The Initial Reaction 3. THINKING: SELF TALK 4. Feeling 5. Behaviour / Action
  • 3. THE JOHARI WINDOW (Source: Joseph Luft & Harrington Ingham) Self known to others OPEN AREA BLIND AREA Self HIDDEN AREA UNKNOWN AREA unknown to others Self known to self Self unknown to self

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