Info to EFT - Creative Counseling Center
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Info to EFT - Creative Counseling Center

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Presentation for the Colorado Counseling Association conference by Teri Karjala of Creative Counseling Center located in Greenwood Village, Co.

Presentation for the Colorado Counseling Association conference by Teri Karjala of Creative Counseling Center located in Greenwood Village, Co.

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Transcript

  • 1. Introduction toEmotional Freedom Technique(EFT) 6021 S. Syracuse Way Suite 216 Greenwood Village, CO 80111 303.843.6000 terikarjala@creativecounselingcenter.com
  • 2. What to Expect Today• Overview of EFT and how to use it• Case examples• Demonstration• Other treats: Braingym• Other notes: • Confidentiality • Take care of self • Water • Breaks
  • 3. Emotional Freedom Technique (EFT) • An Emotional Version of Acupuncture WITHOUT the needles • A unique exercise that calms you so that you can think more clearly about your problem.© 2004 AnnAdams
  • 4. EFT is used for…EVERYTHING!Trauma Addictions Removing blocksto successFears/Phobias Anxiety Food cravings/Weight loss Physical pain Self-esteemReleasing old habitsStress Depression Sportsperformance Attracting abundance …And so much more
  • 5. Setup Statement Setup Statement Generic Setup State the Problem – THEN an Acceptance Statement© 2004 AnnAdams
  • 6. Setup Statement Setup Statement Generic Setup • Even though I have this problem, I deeply and completely love and respect myself. State the Problem – THEN an Acceptance Statement© 2004 AnnAdams
  • 7. Setup Spots Two ways to Resolve Energy Blocks 1. Karate Chop Spot© 2004 AnnAdams
  • 8. Setup Spots Two ways to Resolve Energy Blocks 1. Karate Chop Spot (Side of hand)© 2004 AnnAdams
  • 9. Setup Spots Two ways to Resolve Energy Blocks 1. Karate Chop Spot (Side of hand) 2. Sore Spot© 2004 AnnAdams
  • 10. Setup Spots Two ways to Resolve Energy Blocks 1. Karate Chop Spot (Side of hand) 2. Sore Spot (left or right side of upper chest)© 2004 AnnAdams
  • 11. The Sequence© 2004 AnnAdams
  • 12. The Sequence H-Head EB - eyebrow SE - side eye UE - under eye UN - under nose Ch – just above chin CB - collarbone spot UA - under arm BN - below nipple Th - thumb IF - index finger MF - middle BF - baby finger© 2004 AnnAdams
  • 13. The 9 GAMUT • Eyes open • Hum a tune • Eyes closed • Count to 5 • Eyes down left • Hum a tune • Eyes down right • Circle eyes clockwise • Circle eyes counter-clockwise© 2004 Ann Adams
  • 14. Repeat The Sequence© 2004 Ann Adams
  • 15. Repeat The Sequence H-Head EB - eyebrow SE - side eye UE - under eye UN - under nose Ch – just above chin CB - collarbone spot UA - under arm BN - below nipple Th - thumb IF - index finger MF - middle© 2004 Ann Adams BF - baby finger
  • 16. Using EFT as a ToolTrained/knowledgeableDon’t go where you do not belongWorking with clients
  • 17. DemonstrationIdentify any physical pain in your bodyRate it 1-10 scaleSet-upSequenceRate it 1-10 scaleRepeat
  • 18. References:Websiteswww.emofree.comwww.eftuniverse.com
  • 19. Do you want more? Emotional Freedom Technique (EFT) Level 1 Workshop Creative Counseling Center Syracuse Hill Building 1 6021 S. Syracuse Way Greenwood Village, CO 80111------------------------------------------------------------ --------------------------------------------------To register: Contact 303.843.6000 or
  • 20. Testimonials"I was amazed at how effective EFT was...I left thetraining having eliminated my 26-year fear offlying phobia!""I appreciated the opportunity to go through theEFT process which helped me discover thereason for holding on to my chronic back pain.""Wow! I loved the workshop! I enjoyed learningthis powerful tool that I found immediate resultsjust within the workshop. I look forward toapplying this to other areas of my life in which Ihave been struggling with."
  • 21. Wrap-Up Evaluations Give AwayStay Connected
  • 22. Thank you!