Info to EFT - Creative Counseling Center

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Presentation for the Colorado Counseling Association conference by Teri Karjala of Creative Counseling Center located in Greenwood Village, Co.

Published in: Health & Medicine, Spiritual
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  • Info to EFT - Creative Counseling Center

    1. 1. Introduction toEmotional Freedom Technique(EFT) 6021 S. Syracuse Way Suite 216 Greenwood Village, CO 80111 303.843.6000 terikarjala@creativecounselingcenter.com
    2. 2. What to Expect Today• Overview of EFT and how to use it• Case examples• Demonstration• Other treats: Braingym• Other notes: • Confidentiality • Take care of self • Water • Breaks
    3. 3. Emotional Freedom Technique (EFT) • An Emotional Version of Acupuncture WITHOUT the needles • A unique exercise that calms you so that you can think more clearly about your problem.© 2004 AnnAdams
    4. 4. EFT is used for…EVERYTHING!Trauma Addictions Removing blocksto successFears/Phobias Anxiety Food cravings/Weight loss Physical pain Self-esteemReleasing old habitsStress Depression Sportsperformance Attracting abundance …And so much more
    5. 5. Setup Statement Setup Statement Generic Setup State the Problem – THEN an Acceptance Statement© 2004 AnnAdams
    6. 6. Setup Statement Setup Statement Generic Setup • Even though I have this problem, I deeply and completely love and respect myself. State the Problem – THEN an Acceptance Statement© 2004 AnnAdams
    7. 7. Setup Spots Two ways to Resolve Energy Blocks 1. Karate Chop Spot© 2004 AnnAdams
    8. 8. Setup Spots Two ways to Resolve Energy Blocks 1. Karate Chop Spot (Side of hand)© 2004 AnnAdams
    9. 9. Setup Spots Two ways to Resolve Energy Blocks 1. Karate Chop Spot (Side of hand) 2. Sore Spot© 2004 AnnAdams
    10. 10. Setup Spots Two ways to Resolve Energy Blocks 1. Karate Chop Spot (Side of hand) 2. Sore Spot (left or right side of upper chest)© 2004 AnnAdams
    11. 11. The Sequence© 2004 AnnAdams
    12. 12. The Sequence H-Head EB - eyebrow SE - side eye UE - under eye UN - under nose Ch – just above chin CB - collarbone spot UA - under arm BN - below nipple Th - thumb IF - index finger MF - middle BF - baby finger© 2004 AnnAdams
    13. 13. The 9 GAMUT • Eyes open • Hum a tune • Eyes closed • Count to 5 • Eyes down left • Hum a tune • Eyes down right • Circle eyes clockwise • Circle eyes counter-clockwise© 2004 Ann Adams
    14. 14. Repeat The Sequence© 2004 Ann Adams
    15. 15. Repeat The Sequence H-Head EB - eyebrow SE - side eye UE - under eye UN - under nose Ch – just above chin CB - collarbone spot UA - under arm BN - below nipple Th - thumb IF - index finger MF - middle© 2004 Ann Adams BF - baby finger
    16. 16. Using EFT as a ToolTrained/knowledgeableDon’t go where you do not belongWorking with clients
    17. 17. DemonstrationIdentify any physical pain in your bodyRate it 1-10 scaleSet-upSequenceRate it 1-10 scaleRepeat
    18. 18. References:Websiteswww.emofree.comwww.eftuniverse.com
    19. 19. Do you want more? Emotional Freedom Technique (EFT) Level 1 Workshop Creative Counseling Center Syracuse Hill Building 1 6021 S. Syracuse Way Greenwood Village, CO 80111------------------------------------------------------------ --------------------------------------------------To register: Contact 303.843.6000 or
    20. 20. Testimonials"I was amazed at how effective EFT was...I left thetraining having eliminated my 26-year fear offlying phobia!""I appreciated the opportunity to go through theEFT process which helped me discover thereason for holding on to my chronic back pain.""Wow! I loved the workshop! I enjoyed learningthis powerful tool that I found immediate resultsjust within the workshop. I look forward toapplying this to other areas of my life in which Ihave been struggling with."
    21. 21. Wrap-Up Evaluations Give AwayStay Connected
    22. 22. Thank you!

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