==== ====How jin shin jyutsu can help YOU.http://goodhealthinanutshell.com/2011/11/03/ghian-good-health-in-a-nutshell-introduction-to-jin-shin-jyutsu/==== ====My wife Deb and I are planning a vacation to beautiful Victoria, British Columbia, next month.Usually, Id be stressed over it, because few things get me more worked up than preparing for atrip.Most people get frazzled about stuff like the economy, the oil spill in the Gulf, and Lindsay Lohanslatest rehab struggles.Me, I worry about prepping for a carefree few days out of town.But not this time.You know, there are plenty of "remedies" for worry."Learn to live in the Now.""Keep busy.""Consider the odds of your worst-case scenario actually happening.""Stop wrestling with things beyond your personal control."But heres what really works for me.I call it...The Greatest Secret EVER for Crushing Worry.I was taught this technique by Tamara, my Jin Shin Jyutsu practitioner. (Remind me to give youthe lowdown on Jin Shin Jyutsu one of these days.)Without fail, this squelches my anxiety quickly and reliably. Heres what I do:I hold my thumbs.Its that easy.
When I feel worried, I wrap my left thumb and fingers around my right thumb.Theres no right or wrong way to do this. I just hold my right thumb in whatever way feels mostcomfortable. After a moment, I feel a "shift," and my anxiety drains off.Then I repeat the process with my left thumb.Whys it work? Im not sure, but babies suck their thumbs for a reason, right?I perform this thumb trick habitually before I go to sleep and as soon as I wake up.So next time you feel the stress coming on, grab your thumbs.Youll be surprised by the results.I know that in tough financial times, worry is hard to fight off. You lose sleep. You really lose yourmind.But my experience has been that I can make money wherever I am -- even if Im just sitting aroundthe local coffeehouse and reading the newspaper. Hard to believe? I discuss just how I do it in mybook Fire-Up Your Cash Flow Over a Donut and Coffee, which you can access FREE athttp://www.fireupyourcashflow.com.From Wally Conger - Smashing wage slavery one job at a time!Article Source:http://EzineArticles.com/?expert=Wally_Conger==== ====How jin shin jyutsu can help YOU.http://goodhealthinanutshell.com/2011/11/03/ghian-good-health-in-a-nutshell-introduction-to-jin-shin-jyutsu/==== ====