What kind of_vegetables_we_are_growing_in_polónia1]

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What kind of_vegetables_we_are_growing_in_polónia1]

  1. 1. What kind of vegetables we are growing in Poland
  2. 2. The most popular vegetables in Poland are: <ul><li>potatoes </li></ul><ul><li>cabbage </li></ul><ul><li>carrot </li></ul><ul><li>onion </li></ul><ul><li>beet </li></ul><ul><li>cucumber </li></ul><ul><li>tomatoes </li></ul><ul><li>beans and peas </li></ul><ul><li>radish </li></ul><ul><li>parsley and celery </li></ul><ul><li>cauliflower </li></ul>
  3. 3. Potatoes <ul><li>We eat potatoes almost every day as an ingredient of our dinner. </li></ul><ul><li>They give us a lot of energy. </li></ul><ul><li>Young people prefer chips, but they aren’t healthy, because they have too much fat. </li></ul>
  4. 4. A typical Polish dinner consists of: <ul><li>soup </li></ul><ul><li>meat </li></ul><ul><li>potatoes </li></ul><ul><li>other vegetables </li></ul><ul><li>dessert e.g. fruits </li></ul>
  5. 5. Cabbage <ul><li>Polish people like cabbage so much. </li></ul><ul><li>We eat fresh or boiled one as a salad during our dinner. </li></ul><ul><li>We prepare some dishes in which cabbage is the most important ingredient. </li></ul>
  6. 6. The typical Polish dumplings <ul><li>Many people prepare delicious ones at home. </li></ul><ul><li>If you haven’t enough time for preparing them you can buy many kinds of dumplings in every shop with food. </li></ul>
  7. 7. The sauerkraut stew <ul><li>If you want to prepare it, first you have to fry some pieces of meat, some pieces of sausages, tomatoes, mushrooms and chopped onion. </li></ul><ul><li>Then mix it with sauerkraut and boil for about 1 hour together. </li></ul>
  8. 8. Carrot <ul><li>We eat carrot because it is healthy and has vitamins. </li></ul><ul><li>We use it as an ingredient of many salads and soups. </li></ul><ul><li>Carrot gives our skin a nice colour. </li></ul>
  9. 9. Onion <ul><li>We use it in many dishes. </li></ul><ul><li>It excites our appetite and helps us to struggle with diseases. </li></ul>
  10. 10. Beets <ul><li>We use young red beets and their leaves to prepare a spring soup. </li></ul><ul><li>Many people mix boiled chopped beets with horse-radish and serve as a salad. </li></ul>
  11. 11. Cucumber <ul><li>We eat cucumbers all the year as fresh or pickled. </li></ul><ul><li>Many people use them to prepare a soup. </li></ul>
  12. 12. Tomatoes <ul><li>We eat them as a salad with onion, salt and pepper or we use them to prepare a soup. </li></ul><ul><li>The tomato soup is excellent with rice or pasta. </li></ul>
  13. 13. Beans and peas <ul><li>They rich our diet in protein and energy. </li></ul><ul><li>We use them to prepare some soups or salads. </li></ul>
  14. 14. Radish <ul><li>It is the first spring vegetable. </li></ul><ul><li>Radishes taste great with fresh bread. </li></ul><ul><li>Some people mix the chopped ones with cottage cheese. </li></ul>
  15. 15. Parsley and celery <ul><li>We use them to prepare a vegetable soup and a chicken soup, too. </li></ul><ul><li>They are ingredients of a vegetable salad. </li></ul>
  16. 16. Cauliflower <ul><li>It tastes great with fried butter and young potatoes. </li></ul><ul><li>Do you know that in this vegetable we eat really flowers. </li></ul>
  17. 17. In the past many people grew the vegetables in their gardens
  18. 18. Now most vegetables are grown in big professional farms
  19. 19. Why the vegetables are healthy <ul><li>Vegetables are part of our lives and every human being has to eat them. </li></ul><ul><li>It is known that five different vegetables a day are necessary to keep yourself on the best form . </li></ul><ul><li>Daily vegetable menu will provide your organism with vitamins and microelements. </li></ul>
  20. 20. Belive in yourself and remember <ul><li>The best quality of vegetables you can grow yourself in your garden. </li></ul><ul><li>The best are the fresh ones, because they have a lot of vitamins, minerals, colo u rs and flavo u rs . </li></ul>
  21. 21. Thank you for your attention!

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