Jay Johnson
14 SlideShares 96 Followers 61 Followings
Personal Information
Organization / Workplace
Denver, Colorado United States
Occupation
running coach
Website
www.coachjayjohnson.com
About
Hope you enjoy the slides. Feel free to ask questions about the content; you can contact me via my blog.
Tags
running high school running distance running high school cross country track and field high school track and field cross county running cross country threshold running distance coachjayjohnson core strength collegiate cross country coaching jay johnson 21st century coaching runners cross country running high school scross country tempo run lt run at run tempo running lactate threshold running training distance runners distnace running 800m running middle distance running speed work interval system neuromuscular lacate training school high country cross runnering strength general ancillary chsca
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Presentations

(14)
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Implementing "Speed Work" in HS 1,600m and 3,200m training

15 years ago • 6416 Views

Threshold Running

14 years ago • 3182 Views

Middle Distance Theory

14 years ago • 4878 Views

From Elites to High School Meets

14 years ago • 1154 Views

Practice: How and Why

14 years ago • 1457 Views

Recipe for Running - Parts 1 and 2

14 years ago • 1617 Views

Threshold Running

14 years ago • 10505 Views

Planning a Cross Country Schedule

13 years ago • 1047 Views

Chassa 2011 clinic

13 years ago • 857 Views

13 week Training Schedule

12 years ago • 14471 Views

Mistakes

11 years ago • 2288 Views

Lungs with legs

11 years ago • 245768 Views

Elements High School Distance Running

9 years ago • 25663 Views

University of Oklahoma Clinic - Supplemental Work for Runners

8 years ago • 6015 Views
Personal Information
Organization / Workplace
Denver, Colorado United States
Occupation
running coach
Website
www.coachjayjohnson.com
About
Hope you enjoy the slides. Feel free to ask questions about the content; you can contact me via my blog.
Tags
running high school running distance running high school cross country track and field high school track and field cross county running cross country threshold running distance coachjayjohnson core strength collegiate cross country coaching jay johnson 21st century coaching runners cross country running high school scross country tempo run lt run at run tempo running lactate threshold running training distance runners distnace running 800m running middle distance running speed work interval system neuromuscular lacate training school high country cross runnering strength general ancillary chsca
See more