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MAS  Management Advisory Service  www.mas.org.uk                 Personal Resilience                 Speaker: Gary Hogman0...
MAS  Management Advisory Service  www.mas.org.uk                        What is resilience?      “The capacity to mobilise...
MASManagement                                                       Event                                                 ...
MASManagementAdvisory Servicewww.mas.org.uk                                                 Context   Environment - work, ...
MASManagementAdvisory Servicewww.mas.org.uk                                       EventsSchemas - vignettes or scenesbased...
MASManagement                                       PersonalAdvisory Servicewww.mas.org.uk                         Feature...
MASManagement                   PersonalAdvisory Servicewww.mas.org.uk     Features:                   Selves             ...
MASManagementAdvisory Service                                 Evaluationwww.mas.org.uk    - Objective/Quantitative    - Su...
MASManagementAdvisory Servicewww.mas.org.uk                                                    Outcome      Inaction      ...
TheMowbrayWheelofResilience             10
A Resilience NarrativeVision               Wide angle shot of the castle on the hillSelf Determination   Close-up of chara...
MAS  Management Advisory Service  www.mas.org.uk                                                  What do you really,     ...
MAS  Management Advisory Service  www.mas.org.uk  Influential Activity (1)  - Writing   Imagination   Rehearsal (Memory)  ...
MASManagement Advisory Servicewww.mas.org.uk                              Values drive choices                            ...
MAS Management Advisory Service www.mas.org.uk    Wisdom                                    Pleasure                      ...
Interaction                                               Attentiveness                                               What...
MASManagement Advisory Servicewww.mas.org.uk                              Assertiveness                                   ...
MAS    Management Advisory Service    www.mas.org.ukTheBathroom MirrorExerciseANDInfluential Activity (2) -Self Talk      ...
MAS  Management Advisory Service  www.mas.org.uk                                                      Necessary           ...
MASManagement Advisory Servicewww.mas.org.ukYour expectations ofthem                              Their expectations      ...
MAS  Management Advisory Service  www.mas.org.uk                                                          Try to like     ...
MASManagement Advisory Servicewww.mas.org.uk Problem Solving  Imagination  Listening  Logic                              22
MAS  Management Advisory Service  www.mas.org.uk  Influential Activity (3)  - Imagination   Catastrophising   Positive thi...
MASManagement Advisory Servicewww.mas.org.uk                              Know where you are...                           ...
MAS  Management Advisory Service  www.mas.org.uk                                                 Influential Activity (4) ...
MAS  Management Advisory Service  www.mas.org.uk                                                             Confidence   ...
MAS  Management Advisory Service  www.mas.org.ukRelaxationBreathing Exercises-diaphragmatic-walking-imagery0845 833 1597  ...
MAS  Management Advisory Service  www.mas.org.uk                        Thank you0845 833 1597                    www.mas....
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Resilient manager-gary-hogman-111025

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The Resilient Manager by Gary Hogman of MAS 25Oct11

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Transcript of "Resilient manager-gary-hogman-111025"

  1. 1. MAS Management Advisory Service www.mas.org.uk Personal Resilience Speaker: Gary Hogman0845 833 1597 www.mas.org.uk 1
  2. 2. MAS Management Advisory Service www.mas.org.uk What is resilience? “The capacity to mobilise personal features that enable individuals to: tolerate, overcome, be enhanced by and prevent adverse events and experiences”0845 833 1597 www.mas.org.uk 2
  3. 3. MASManagement Event ProcessAdvisory Servicewww.mas.org.uk X ConteXt A Activating event B Personal features C Evaluation and meaning D Outcome0845 833 1597 www.mas.org.uk 3
  4. 4. MASManagementAdvisory Servicewww.mas.org.uk Context Environment - work, home Related roles - manager, mother Related processes - decision making, caring0845 833 1597 www.mas.org.uk 4
  5. 5. MASManagementAdvisory Servicewww.mas.org.uk EventsSchemas - vignettes or scenesbased on experiencesSchemas contain a context,actions and a way of respondingThe schemas that we use daily mostlyoccur at a semiconscious levelOccasionally something changesand then we are placed on alert 5
  6. 6. MASManagement PersonalAdvisory Servicewww.mas.org.uk Features: Observations - It is difficult for us to survive on our own - We act in relation to the context - We find controlling ourselves difficult - We often mask our thoughts and feelings - We find controlling others difficult - We judge others by their behaviour and what they say - We are good at false attributions - We are hugely successful! 6
  7. 7. MASManagement PersonalAdvisory Servicewww.mas.org.uk Features: Selves 7
  8. 8. MASManagementAdvisory Service Evaluationwww.mas.org.uk - Objective/Quantitative - Subjective/Qualitative - Equality/Fairness/Ethics - Groupthink - Past experiences - Expectations/Anticipation0845 833 1597 www.mas.org.uk 8
  9. 9. MASManagementAdvisory Servicewww.mas.org.uk Outcome Inaction (inc. fear, learned helplessness, willful blindness) Purposeful Action Enforced Action0845 833 1597 www.mas.org.uk 9
  10. 10. TheMowbrayWheelofResilience 10
  11. 11. A Resilience NarrativeVision Wide angle shot of the castle on the hillSelf Determination Close-up of character walking towards itInteraction Bartering with a fellow travellerRelationships Sharing the load with new companionsProblem Solving Overcoming a challenge on routeOrganisation Planning the final difficult stageSelf Confidence Being thanked by companions Reaching the castle! 11
  12. 12. MAS Management Advisory Service www.mas.org.uk What do you really, really, really want to do?0845 833 1597 www.mas.org.uk 12
  13. 13. MAS Management Advisory Service www.mas.org.uk Influential Activity (1) - Writing Imagination Rehearsal (Memory) Kinetic Artifact0845 833 1597 www.mas.org.uk 13
  14. 14. MASManagement Advisory Servicewww.mas.org.uk Values drive choices and decisions 14
  15. 15. MAS Management Advisory Service www.mas.org.uk Wisdom Pleasure Growth IntegrityResponsibility Honesty Courage Creativity LOVE Ethics Power Equality Friendship Health Justice Passion Knowledge Faith Money Independence Security 15
  16. 16. Interaction Attentiveness What question would you ask?0845 833 1597 www.mas.org.uk 16
  17. 17. MASManagement Advisory Servicewww.mas.org.uk Assertiveness 17
  18. 18. MAS Management Advisory Service www.mas.org.ukTheBathroom MirrorExerciseANDInfluential Activity (2) -Self Talk www.mas.org.uk 18
  19. 19. MAS Management Advisory Service www.mas.org.uk Necessary Varied Key relationship(s) Reciprocal friendships0845 833 1597 www.mas.org.uk 19
  20. 20. MASManagement Advisory Servicewww.mas.org.ukYour expectations ofthem Their expectations of you 20
  21. 21. MAS Management Advisory Service www.mas.org.uk Try to like problems, even if you find them difficult0845 833 1597 www.mas.org.uk 21
  22. 22. MASManagement Advisory Servicewww.mas.org.uk Problem Solving Imagination Listening Logic 22
  23. 23. MAS Management Advisory Service www.mas.org.uk Influential Activity (3) - Imagination Catastrophising Positive thinking Sport0845 833 1597 www.mas.org.uk 23
  24. 24. MASManagement Advisory Servicewww.mas.org.uk Know where you are... 168 - how to get more out of life 24
  25. 25. MAS Management Advisory Service www.mas.org.uk Influential Activity (4) Introduction - Triple Loop Learning of Idea Application Reinforcement0845 833 1597 www.mas.org.uk 25
  26. 26. MAS Management Advisory Service www.mas.org.uk Confidence breeds confidence Self confidence is being able to control your anxiety0845 833 1597 www.mas.org.uk 26
  27. 27. MAS Management Advisory Service www.mas.org.ukRelaxationBreathing Exercises-diaphragmatic-walking-imagery0845 833 1597 www.mas.org.uk 27
  28. 28. MAS Management Advisory Service www.mas.org.uk Thank you0845 833 1597 www.mas.org.uk 28
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