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AHS ortho.arthritistips final
1. One in every 5
Americans will feel
the pain of arthritis
in their life.
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2. There are 4 types
of arthritis:
Osteoarthritis – this is
the most common type
Rheumatoid arthritis
Post-traumatic arthritis
Avascular necrosis or
osteonecrosis
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3. Giving up activity
due to arthritis pain
can actually make
the problem worse.
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6. Acetaminophen –
this is good for mild
arthritis, it does not
require a
prescription, and has
few side effects.
However, it won’t
reduce swelling.
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8. Methotrexate and
TNF Blockers are
prescription
medications used
for patients with
severe rheumatoid
arthritis who do not
respond to NSAIDs.
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11. Joint fluid
supplements, such
as glucosamine
and
chondroitin, are
found naturally in
healthy joints.
Some people report
that taking these
supplements can
help relieve pain and
stiffness, but there
are no studies
proving their
effectiveness.
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12. You can help
prevent arthritis by:
Eating a well-balanced
diet
Maintaining a healthy
weight
Taking vitamin and
mineral supplements
Exercising regularly –
movement of the
joints helps reduce
wear and tear
Avoiding smoking
Limiting alcohol
consumption
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