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AHS breastcancer.health final

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Adena Health - Know the risks of breast cancer and how to prevent it

Adena Health - Know the risks of breast cancer and how to prevent it

Published in: Health & Medicine

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  • 1. Nearly 9,000 new cases of breast cancer will be diagnosed inwomen living in Ohio this year. Adena Health Systems 1
  • 2. But you can prevent breast cancer or catch it at itsearliest stages by: Maintaining a healthy lifestyle Learning your breast cancer risk Getting screened Reporting changes to your doctor Adena Health Systems 2
  • 3. Exercise regularly and maintain a healthy weight. Exercising 10-19 hours per week may reduce your risk of breast cancer by 30% Your BMI (Body Mass Index) should stay between 19-25 Adena Health Systems 3
  • 4. Limit alcohol and tobacco use. For every one drink you average a day, your risk is goes up 7% If you start smoking young, your risk increases by 20% If you smoke 15-35 years, your risk goes up 34% Adena Health Systems 4
  • 5. Your risk is DOUBLED… between the ages of 50-75 if you have 1 immediate family member with breast cancer Adena Health Systems 5
  • 6. Women with dense breasts are 4-5 times more likely todevelop breast cancer.Dense breasts can only be determined throughan imaging test, such as a mammogram. Adena Health Systems 6
  • 7. Having your first child after age 35 increases your risk; havingchildren younger and breastfeeding can reduce your risk. RISK RISK Adena Health Systems 7
  • 8. The use of an artificial hormones after menopause increasesyour risk, but lower doses for shorter periods of time mayreduce that risk. Adena Health Systems 8
  • 9. All women should get annual screening mammogramsbeginning at age 40, and do monthly self-exams. Adena Health Systems 9
  • 10. Report these breast changes to your doctor immediately: Localized pain that does not go away Swelling or changes in size or shape Lumps or changes in thickness Redness or a change in color Skin changes, rashes, or sudden discharge Adena Health Systems 10
  • 11. Make an appointment with the Adena Breast Cancer Risk Reduction Clinic by calling 740-542-3030. We will help you understand your risk and develop a customized care plan that helps you maintain your health.Source for all information in this slide presentation: American Cancer Society Adena Health Systems 11