It also means that this is 100% allowed on your diet…<br />Just make sure to swap the potatoes for other vegetables<br />(...
(I bought them here online as a combo pack http://zfer.us/94gIf )<br />
Now a part time spinning instructor at Physical! <br />(Join my class every Sunday at 4:45pm – Kornhill Physical)<br />
My four hour body
Upcoming SlideShare
Loading in …5
×

My four hour body

4,047
-1

Published on

This is everything I (Andy Clark from Shine Training) learned from the past 7 weeks of trying lots of new ideas to help me get in shape. Many thanks to Tim Ferriss for writing a great book!

Published in: Education, Technology
4 Comments
4 Likes
Statistics
Notes
No Downloads
Views
Total Views
4,047
On Slideshare
0
From Embeds
0
Number of Embeds
4
Actions
Shares
0
Downloads
62
Comments
4
Likes
4
Embeds 0
No embeds

No notes for slide

My four hour body

  1. It also means that this is 100% allowed on your diet…<br />Just make sure to swap the potatoes for other vegetables<br />(I never realized that the worst part of a Big Mac was the bun and sauce!)<br />
  2. (I bought them here online as a combo pack http://zfer.us/94gIf )<br />
  3. Now a part time spinning instructor at Physical! <br />(Join my class every Sunday at 4:45pm – Kornhill Physical)<br />
  1. A particular slide catching your eye?

    Clipping is a handy way to collect important slides you want to go back to later.

×