Your SlideShare is downloading. ×
0
Some important dental health tips
Some important dental health tips
Some important dental health tips
Some important dental health tips
Some important dental health tips
Some important dental health tips
Some important dental health tips
Some important dental health tips
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×
Saving this for later? Get the SlideShare app to save on your phone or tablet. Read anywhere, anytime – even offline.
Text the download link to your phone
Standard text messaging rates apply

Some important dental health tips

424

Published on

Here are a few dental health tips that will help make your teeth healthy.

Here are a few dental health tips that will help make your teeth healthy.

Published in: Health & Medicine, Business
0 Comments
1 Like
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total Views
424
On Slideshare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
0
Comments
0
Likes
1
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide

Transcript

  • 1. Some Important Dental Health Tips Many people are unaware of the fact that dental health plays a central role in affecting the general health of the body. Poor oral health has been associated with various diseases such as heart and respiratory ailments. It is also considered to be a sign of certain ailments such as cancer and diabetes. Dental health begins with clean teeth. You should apply the right brushing and flossing techniques. In addition, you should avoid certain foods that cause the amassing of cavities that cause tooth decay. Here are a few dental health tips that will help make your teeth healthy.
  • 2. Daily Dental Care Apart from brushing your teeth twice daily, flossing is equally vital as it helps eliminate food particles that may be trapped in narrow places between the teeth. The easiest way to keep your teeth clean is by rinsing your mouth with water immediately after having your meal. Preferably, rinse with a mouthwash as it will not only get rid of any bad breath, but also stop the growth of bacteria.
  • 3. Use the Right Toothbrush Even your choice of toothbrush has an impact on your dental health. An individual ought to pick a toothbrush that isn't too wide and with bristles that have rounded endings. The brush should be able to easily reach the back of the mouth and rinse the molars. Most people overlook this part of the mouth. Additionally, replace your brush after every three months. In case you have any gum disease, it's better to replace your toothbrush each month.
  • 4. Visit the Dentist Most of us only pay attention to our dental hygiene when we experience tooth ache. Book an appointment with the dentist at regular intervals in order to have an overall Dental Calgary checkup. Only dentists are able to point out whether or not you are developing serious problems like cavities etc. Always keep in mind that it's vitally important for you and your family to visit the dentist if you need to prevent serious dental diseases at their early phase.
  • 5. Some habits are particularly harmful for dental health. Avoid smoking, chewing tobacco, drinking sugary drinks etc. Keep in mind that it is always your obligation to limit or completely get rid all these from your diet if you need healthy teeth and brighter teeth. Avoid Harmful Habits
  • 6. By cutting down the amount of sugar in your diet, you can improve your oral health. Sugar sticks on the surfaces or between the teeth enabling bacteria to form and develop into plaque the starts the dental decay process. Limiting the quantity of sugar in your diet will improve your dental health. Certain foods such as cookies, cakes, and candy ought to be consumed with moderation. Additionally, avoid anything sticky like sugary breakfast bars, or even foods that can stick to the teeth. Practice Proper Dietary Habits

×