Parkour

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Parkour

  1. 1. Newton Park Parkour Parkour is an activity in which the aim is to move from point A to point B as quickly and efficiently as possible. Task for Week 5: Work in groups of 4, find a suitable site for free-running/parkour on campus (15 min) and decide on the following: A: A route or path for your parkour (15 min). B: An order of actions and moves for your parkour (60 min). Homework: A: Find 2 types of contrasting music to accompany your parkour and make sure that you can provide your audience with 4 pairs of headphones and 4 mp3 players that can play back your chosen music. B: Prepare suitable parkour clothing for next week (e.g. warm, padded, waterproof). Task for Week 6: A: Rehearse your parkour to performance standard. You can add other performative elements if you wish (1:15 h). B: Equip your audience with your mp3 players and headphones and perform your parkour twice to 2 sdifferent types of music (45 min). Be aware of your safety!

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