WELCOME TO THE DYNAMIC STUDENTS OF St  FRANCIS
INTRODUCTORY SEMINAR ON  YOGA COURSE
 
ABOUT YOGA WHAT IS YOUR OPINION
SYLLABUS <ul><li>SOOKSHMA VYAYAMA </li></ul><ul><li>ASANAS </li></ul><ul><li>PRANAYAMA </li></ul><ul><li>MEDITATION </li><...
SOOKSHMA VYAYAMA <ul><li>HEAD & NECK </li></ul><ul><li>EYES </li></ul><ul><li>SHOULDERS </li></ul><ul><li>HANDS </li></ul>...
ASANAS <ul><li>SITTING </li></ul><ul><li>STANDING </li></ul><ul><li>LYING BACK </li></ul><ul><li>LYING ON STOMACH </li></ul>
PRANAYAMA <ul><li>ANULOMA-VILOMA PRANAYAMA </li></ul><ul><li>BHASTRIKA  PRANAYAMA </li></ul><ul><li>KAPALABHATI  PRANAYAMA...
MEDITATION
CONCENTRATION POWER
CREATIVITY
MEMORY
YOGA  FOR  WOMEN
BENEFITS <ul><li>PROMOTION OF HEALTH </li></ul><ul><li>INCREASED IMMUNITY </li></ul><ul><li>CONCENTRATION </li></ul><ul><l...
 
 
 
 
 
HOW TO STAY ALWAYS HAPPY…..? IF YOU LISTEN TO A JOKE,  YOU WILL BE HAPPY FOR SOME MINUTES; IF YOU TAKE TEA,  YOU WILL BE H...
IF YOU TAKE A CELL CONNECTION, YOU WILL BE HAPPY FOR SOME MONTHS; IF YOU GET MARRIED, YOU WILL BE HAPPY FOR ONE YEAR IF YO...
MAKE OTHERS HAPPY
ALL THE BEST
Upcoming SlideShare
Loading in...5
×

St Francis1

627

Published on

Published in: Spiritual, Health & Medicine
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total Views
627
On Slideshare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
1
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

St Francis1

  1. 1. WELCOME TO THE DYNAMIC STUDENTS OF St FRANCIS
  2. 2. INTRODUCTORY SEMINAR ON YOGA COURSE
  3. 4. ABOUT YOGA WHAT IS YOUR OPINION
  4. 5. SYLLABUS <ul><li>SOOKSHMA VYAYAMA </li></ul><ul><li>ASANAS </li></ul><ul><li>PRANAYAMA </li></ul><ul><li>MEDITATION </li></ul><ul><li>TECHNIQUES OF CONCENTRATION </li></ul><ul><li>TECHNIQUES OF CREATIVITITY </li></ul><ul><li>TECHNIQUES OF MEMORY </li></ul>
  5. 6. SOOKSHMA VYAYAMA <ul><li>HEAD & NECK </li></ul><ul><li>EYES </li></ul><ul><li>SHOULDERS </li></ul><ul><li>HANDS </li></ul><ul><li>WAIST </li></ul><ul><li>KNEES </li></ul><ul><li>FEET </li></ul><ul><li>JOINTS </li></ul>
  6. 7. ASANAS <ul><li>SITTING </li></ul><ul><li>STANDING </li></ul><ul><li>LYING BACK </li></ul><ul><li>LYING ON STOMACH </li></ul>
  7. 8. PRANAYAMA <ul><li>ANULOMA-VILOMA PRANAYAMA </li></ul><ul><li>BHASTRIKA PRANAYAMA </li></ul><ul><li>KAPALABHATI PRANAYAMA </li></ul><ul><li>KANISHTA </li></ul><ul><li>MADHYAMA </li></ul><ul><li>JYESHTA </li></ul>
  8. 9. MEDITATION
  9. 10. CONCENTRATION POWER
  10. 11. CREATIVITY
  11. 12. MEMORY
  12. 13. YOGA FOR WOMEN
  13. 14. BENEFITS <ul><li>PROMOTION OF HEALTH </li></ul><ul><li>INCREASED IMMUNITY </li></ul><ul><li>CONCENTRATION </li></ul><ul><li>MEMORY </li></ul><ul><li>PSYCHO-SOMATIC BALANCE </li></ul>
  14. 20. HOW TO STAY ALWAYS HAPPY…..? IF YOU LISTEN TO A JOKE, YOU WILL BE HAPPY FOR SOME MINUTES; IF YOU TAKE TEA, YOU WILL BE HAPPY FOR SOME HOURS; IF YOU WATCH A MOVIE, YOU WILL BE HAPPY FOR SOME DAYS;
  15. 21. IF YOU TAKE A CELL CONNECTION, YOU WILL BE HAPPY FOR SOME MONTHS; IF YOU GET MARRIED, YOU WILL BE HAPPY FOR ONE YEAR IF YOU WANT TO STAY ALLWAYS HAPPY… IF YOU WANT TO STAY ALLWAYS HAPPY… IF YOU WANT TO STAY ALLWAYS HAPPY…
  16. 22. MAKE OTHERS HAPPY
  17. 23. ALL THE BEST
  1. A particular slide catching your eye?

    Clipping is a handy way to collect important slides you want to go back to later.

×