Live Healthy Live Well
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A cooperative effort between the county commissioners and the live healthy live well team of OSU Extension. Several short educational sessions have been developed based on the needs assessment ...

A cooperative effort between the county commissioners and the live healthy live well team of OSU Extension. Several short educational sessions have been developed based on the needs assessment completed by the commissioners. This continues to be a work in progress as new topics, evaluation methods and deliver methods are considered.

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Live Healthy Live Well Presentation Transcript

  • 1. HealthyPeople | HealthyRelationships | HealthyFinances Live Healthy Live Well: A Partnership between Ohio State University Extension and County Commissioners Association FAMILY & CONSUMER SCIENCES 1
  • 2. HealthyPeople | HealthyRelationships | HealthyFinances Introduction Liz Smith representing Ohio State University Extension Live Healthy Live Well Team FAMILY & CONSUMER SCIENCES 2
  • 3. HealthyPeople | HealthyRelationships | HealthyFinances Assessment Tool Objectives • To determine interest and needs of employees • To allow individuals and communities to make informed decisions about lifestyle choices FAMILY & CONSUMER SCIENCES 3
  • 4. HealthyPeople | HealthyRelationships | HealthyFinances Ohio State University Extension Our role • Develop educational modules • Provide evidence based information • Strengthen partnership FAMILY & CONSUMER SCIENCES 4
  • 5. Family & Consumer Sciences Healthy People | Healthy Relationships | Healthy Finances Live Healthy Live Well Team How We Function as a Team? EMPOWERMENT THROUGH EDUCATION 5
  • 6. HealthyPeople | HealthyRelationships | HealthyFinances Themes of the assessment • Physical activity • Stress • Healthy choices • Cooking for one or two • Diabetes FAMILY & CONSUMER SCIENCES 6
  • 7. HealthyPeople | HealthyRelationships | HealthyFinances Module sample •Why Maintain a Healthy Weight? FAMILY & CONSUMER SCIENCES 7
  • 8. HealthyPeople | HealthyRelationships | HealthyFinances Module sample FAMILY & CONSUMER SCIENCES 8
  • 9. HealthyPeople | HealthyRelationships | HealthyFinances Control Portion Sizes FAMILY & CONSUMER SCIENCES 9
  • 10. HealthyPeople | HealthyRelationships | HealthyFinances Ten Tips for Sensible Weight Control and Healthy Living 1. Choose sensibly. 2. Eat at least 3 meals daily. 3. Do not assume you must give up foods. 4. Build your diet on plant based foods. 5. Avoid quick weight loss to help you lose fat rather than water and muscle. FAMILY & CONSUMER SCIENCES 10
  • 11. HealthyPeople | HealthyRelationships | HealthyFinances Evaluation • Design • Need FAMILY & CONSUMER SCIENCES 11
  • 12. HealthyPeople | HealthyRelationships | HealthyFinances Current Plans • Additional needs based modules • Introduction • Dissemination methods FAMILY & CONSUMER SCIENCES 12
  • 13. HealthyPeople | HealthyRelationships | HealthyFinances Questions FAMILY & CONSUMER SCIENCES 13