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Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
Metta chant-3-1220104986212012-9
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Metta chant-3-1220104986212012-9

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  • 1. THE CHANT OF METTA Rendition by Imee Ooi
  • 2. Aham avero homi abyapajjho homi anigho homi sukhi-attanam pariharamiMay I be free from enmity and dangerMay I be free from mental sufferingMay I be free from physical sufferingMay I take care of myself happily
  • 3. Mama matapitu acariya ca natimitta ca sabrahma-carino caMay my parentsteachers, relatives and friendsfellow Dhammafarers
  • 4. avera hontu abyapajjha hontu anigha hontu sukhi-attanam pariharantube free from enimity and dangerbe free from mental sufferingbe free from physical sufferingMay they take care of thenselves happily
  • 5. Imasmim arame sabbe yogina avera hontu abyapajjha hontuMay all yogis in this compoundbe free from enmity and dangerbe free from mental suffering
  • 6. anigha hontu sukhi-attanam pariharantube free from physical sufferingMay they take care of themselves happily
  • 7. Imasmim arame sabbe bhikkhu samanera ca upasaka-upasikayo caMay all monks in this compoundnovice monkslaymen and laywomen disciples
  • 8. avera hontu abyapajjha hontu anigha hontu sukhi-attanam pariharantube free from enmity and dangerbe free from mental sufferingbe free from physical sufferingMay they take care of themselves happily
  • 9. Amhakam catupaccaya-dayaka avera hontu abyapajjha hontuMay our donors of the four supportsbe free from enmity and dangerbe free from mental suffering
  • 10. anigha hontu sukhi-attanam pariharantube free from physical sufferingMay they take care of themselves happily
  • 11. Amhakam arakkha devata imasmim vihare imasmim avase imasmim arame arakkha devataMay our guardian devasin this monasteryin this dwellingin this compoundmay the guardian devas
  • 12. avera hontu abyapajjha hontu anigha hontu sukhi-attanam pariharantube free from enmity and dangerbe free from mental sufferingbe free from physical sufferingMay they take care of themselves happily
  • 13. Sabbe satta sabbe pana sabbe bhuta sabbe puggalaMay all beingsall breathing thingsall creaturesall individuals
  • 14. sabbe attabhava-pariyapanna sabba itthiyo sabbe purisa sabbe ariyaall personalitiesmay all femalesall malesall noble one
  • 15. sabbe anariya sabbe deva sabbe manussa sabbe vinipatikaall worldlingsall deitiesall humansall those in the four woeful planes
  • 16. avera hontu abyapajjha hontu anigha hontu sukhi-attanam pariharantube free from enmity and dangerbe free from mental sufferingbe free from physical sufferingmay they take care of themselves happily
  • 17. Dukkha mucantu Yatha-laddha-sampattito mavigacchantu KammassakaMay all beings be free from sufferingMay whatever they have gained not be lostAll beings are owners of their kamma
  • 18. Puratthimaya disaya pacchimaya disaya uttaraya disaya dakkhinaya disaya puratthimaya anudisaya pacchimaya anudisayaIn the eastern directionin the western directionin the northern directionin the southern directionin the southeast directionin the northwest direction
  • 19. uttaraya anudisaya dakkhinaya anudisaya hetthimaya disaya uparimaya disayain the northeast directionin the southwest directionin the direction belowin the direction above
  • 20. sabbe satta sabbe pana sabbe bhuta sabbe puggalamay all beingsall breathing thingsall creaturesall individuals
  • 21. sabbe attabhava-pariyapanna sabba itthiyo sabbe purisa sabbe ariyaall personalitiesmay all femalesall malesall noble one
  • 22. sabbe anariya sabbe deva sabbe manussa sabbe vinipatikaall worldlingsall deitiesall humansall those in the four woeful planes
  • 23. avera hontu abyapajjha hontu anigha hontu sukhi-attanam pariharantube free from enmity and dangerbe free from mental sufferingbe free from physical sufferingmay they take care of themselves happily
  • 24. Dukkha muccantu Yatha-laddha-sampattito mavigacchantu KammassakaMay all beings be free from sufferingMay whatever they have gained not be lostAll beings are owners of their kamma
  • 25. Uddham yava bhavagga ca adho yava aviccito samanta cakkavalesuAs far as the highest plane of existenceto as far down as the lowest planein the entire universe
  • 26. ye satta pathavicara abyapajjha nivera ca nidukha ca nupaddavawhatever beings that move on earthmay they be free from mental suffering & enmityand from physical suffering and danger
  • 27. Uddham yava bhavagga ca adho yava aviccito samanta cakkavalesuAs far as the highest plane of existenceto as far down as the lowest planein the entire universe
  • 28. ye satta udakecara abyapajjha nivera ca nidukha ca nupaddavawhatever beings that move on watermay they be free from mental suffering & enmityand from physical suffering and danger
  • 29. Uddham yava bhavagga ca adho yava aviccito samanta cakkavalesu ye satta akasecaraAs far as the highest plane of existenceto as far down as the lowest planein the entire universewhatever beings that move in air
  • 30. abyapajjha nivera ca nidukha ca nupaddavamay they be free from mental suffering & enmity and from physical suffering and danger
  • 31. May You Be Well & Happy 祈愿您 健康快乐

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