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Presentacin con breve explicación de la pyramide alimenticia

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food

  1. 1. HEALTHY FOOD Nombre alumno Curso Asignatura
  2. 2. Clasification of Food Grains:   6 ounces daily Vegetables:   2.5 cups daily Fruits: 2 cups daily Milk:   3 cups daily (kids 2-8, it's 3 cups daily Meats & Beans:   5.5 ounces daily  
  3. 3. Vocabulary <ul><li>Appple Grapes Lemon Orange </li></ul><ul><li>Cherry Pineapple Berry Watermelon </li></ul><ul><li>Xxxxxx Peas Lettuce Pumpkin </li></ul><ul><li>Tomato xxxxxx Carrot xxxxxxx </li></ul><ul><li>Can Sandwish Chicken Bread </li></ul><ul><li>Ice cream Cheese Juice Egg </li></ul>
  4. 4. Food pyramid <ul><li>http://www.weightlossresource.com/resources/food-pyramid.cfm </li></ul>
  5. 5. Explanation <ul><li>The Food Guide Pyramid is designed as an easy way to show the different types of foods that make up a good diet. It is in a pyramid shape to also show the different amounts of foods you should eat. The foods that make up the base (the widest part) should be the biggest part of your diet, and as you go up the pyramid the amounts get smaller as the pyramid gets smaller. </li></ul>
  6. 6. Explanation <ul><li>At the bottom of the pyramid is a group of foods that are all made from grains like wheat and rice. These are the foods you should eat the most because they contain carbohydrates which give you energy.                                                </li></ul>
  7. 7. Explanation <ul><li>Other foods made from flour and grains such tacos, dry biscuits and pancakes. Cakes and biscuits are put in the very top of the pyramid as they contain sugar which is not so good for you. </li></ul><ul><li>    The next food group includes all vegetables and fruits which contain vitamins and minerals. </li></ul>
  8. 8. Explanation <ul><li>The next food group is made up of foods that contain proteins and iron that helps build our bodies. </li></ul><ul><li>Meat, beans and nuts are in this group </li></ul><ul><li>Bacon is not in the Meat Group because it contains mostly fat, not protein.   </li></ul><ul><li>Milk group foods contain calcium which helps build our bones and our teeth. </li></ul>
  9. 9. Explanation <ul><li>The last food group has most of the food we enjoy as treats but are not very good for us! The Food Pyramid shows that when it comes to fatty, oily, or sugary foods, people should eat only a small amount each day.   </li></ul><ul><li>Foods in the &quot;Others&quot; Group contain fats, oils, salt and sugars </li></ul>
  10. 10. Conclusion <ul><li>De que manera se ve afectado el organismo si no se consume comida saludable </li></ul><ul><li>Cuál es una alimentación adecuada </li></ul><ul><li>Cuáles son los alimentos del primer grupo de la pirámide alimenticia </li></ul><ul><li>Que enfermedades puedo contraer si no me alimento adecuadamente </li></ul>

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