• Share
  • Email
  • Embed
  • Like
  • Save
  • Private Content
Top 10 Mistakes in Behavior Change
 

Top 10 Mistakes in Behavior Change

on

  • 397,921 views

Our Stanford team lists common mistakes in trying to change behavior. ...

Our Stanford team lists common mistakes in trying to change behavior.

We'll update this list (or add details) if people want.

Let us know. Email -- captology at Stanford dot edu

--BJ Fogg (www.bjfogg.com)

Statistics

Views

Total Views
397,921
Views on SlideShare
245,749
Embed Views
152,172

Actions

Likes
660
Downloads
28
Comments
55

811 Embeds 152,172

http://www.linkedin.com 26702
http://grist.org 15696
http://moonbase.rydia.net 11399
http://neuropsy.co 9722
http://www.ideaxidea.com 7973
https://www.linkedin.com 5805
http://www.scoop.it 5327
http://www.express.be 3684
http://cyberchiq.com 3457
http://www.bakadesuyo.com 3010
http://davidmerzel.wordpress.com 2582
http://thinkingonthemargin.blogspot.com 2082
http://www.kokasexton.com 2038
http://safe.tumblr.com 1907
http://arianebenefit.com 1737
http://ageofchange.wordpress.com 1502
http://siberianfruit.com 1413
http://www.ritholtz.com 1351
http://inspirationforchange.tumblr.com 1349
http://www.systemagazin.de 1286
http://gulzar05.blogspot.com 1268
http://www.ssedro.com 1197
http://www.zumbeherztenleben.ch 1196
http://www.mynotes.gr 1139
http://nicholasgimenes.blogspot.com.br 1099
http://www.dialectictherapy.com 1063
http://www.inside.com.tw 1021
http://iws.collin.edu 1001
http://blog.votinoff.com 943
http://intelligenceofficerclass.com 935
http://gilesbowkett.blogspot.com 871
http://www.limbicnutrition.com 801
http://sadauskas.lt 757
http://learni.st 757
http://www.concept7.nl 745
http://www.mihaistanescu.ro 679
http://www.genywealth.com 627
http://velasqu7.blogspot.com 572
http://www.giovannicappellotto.it 545
http://medcitynews.com 517
http://paper.li 507
http://www.somehow.be 505
http://www.motivationalblog.net 499
http://www.ourhenhouse.org 472
https://twitter.com 412
http://stephenslighthouse.com 383
http://www.worldviewlearning.tv 380
http://hipchickfitness.com 361
http://gulzar05.blogspot.in 360
http://www.robiganguly.com 341
More...

Accessibility

Upload Details

Uploaded via as Apple Keynote

Usage Rights

© All Rights Reserved

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel

110 of 55 previous next Post a comment

  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
    Processing…
  • also cool book is Fairy tales, elves & magicans written by Petra Maria Scheid on sale at amazon. It s special because she writes about 365 elvish zodiac signs. If you whisper the name of yours and make a wish - it comes true. It works - i tried for two times already
    Are you sure you want to
    Your message goes here
    Processing…
  • Really amazing, i enjoyed every slide.
    Are you sure you want to
    Your message goes here
    Processing…
  • This is like awesome (: I can so relate to this ..
    Are you sure you want to
    Your message goes here
    Processing…
  • Loved it. An excellent path for building influencing skills.
    Are you sure you want to
    Your message goes here
    Processing…
  • thanks for the tips, could u pls send it to maen.salhab@gmail.com
    Are you sure you want to
    Your message goes here
    Processing…

110 of 55 previous next

Post Comment
Edit your comment
  • \n
  • \n
  • \n
  • \n
  • \n
  • \n
  • \n
  • \n
  • \n
  • \n
  • \n
  • \n

Top 10 Mistakes in Behavior Change Top 10 Mistakes in Behavior Change Presentation Transcript

  • Click here for more: http://captology.stanford.eduTop 10 Mistakes inBehavior Change . . . and some ways you can fix themBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, & Mark Nelson
  • 1# Relying on willpower for long-term change x i s t. s n’t e re . e r do e r f u t u i l l p o w b e t te Im a gi ne w 1 t o a Th at ’s s te pBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • 2# Attempting big leaps instead of baby steps e s se s s uc c h e r. Se e k t i ny r a no t -- o n e af teBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • 3# Ignoring how environment shapes behaviors n te x t . o u r c o u r li fe nge y ge yo Ch a ch a n & yo uBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • 4# Trying to stop old behaviors instead of creating new ones av o id ance . t n ac t i o n, n o F o c us oBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • 5# Blaming failures on lack of motivation av i o r he be h a k e t d o. S o lu t i o n : M s ie r t o eaBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • 6# Underestimating the power of triggers pp e n s i o r h a r. No b e h av t r ig g e wit hou t aBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • 7# Believing that information leads to action o rat i on al. ans a re n’t s We h umBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • 8# Focusing on abstract goals more than concrete behaviors sh a p e t o d ay e t in min . rac t: G a l k 15 Ab s t te : W C o n c reBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • 9# Seeking to change a behavior forever, not for a short time. or k s r i o d w ve r ” e d p e “f o re A f i x t h an b e t te rBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • # Assuming that behavior change is difficult. h a rd o t so e ss. ge i s n t pro c c h a n e r igh Be h av i o r ve t h he n y ou ha wBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu
  • Thanks for viewing! -BJ Fo g g & the te am Feel free to share this with a friend. For a method that works, click the blue link. http://tinyhabits.comBy BJ Fogg, Kara Chanasyk, Margarita Quihuis, Neema Moraveji, Jason Hreha, Mark Nelson at . . . http://captology.stanford.edu