https://www.flickr.com/photos/bananamufu/3640478927 
in only 4 minutes!
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According to the study led by Steve Boutcher 
from the School of Medi...
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You can also try the 15/15, 
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Burpee Workout #1 
Set your interval timer for 4 minutes, using a 20/...
Get Your Free 
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Kit by CLICKING 
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https://www.flickr.com/photos/kevharb/3860603642 
1
https://www.flickr.com/photos/kevharb/3860603642 
This will ensure that you get up out of your chair periodically 
and mov...
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2 
Get Your Free 
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REMEMBER, 
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2
3 
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3 
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This will ensure you’ll be burning fat 
for potentially the next ...
4 
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Get Your Free 
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4 
https://www.flickr.com/photos/sharehows/14331900868 
Research shows that 
you’ll burn 14.7% more fat 
doing these fat b...
https://www.flickr.com/photos/pareeerica/3279725831
https://www.flickr.com/photos/sharehows/14517081704
https://www.flickr.com/photos/83905817@N08/7676579466
https://www.flickr.com/photos/83905817@N08/7676579466 
If you are choosing to workout this way, your 
ultimate goal would ...
https://www.flickr.com/photos/yuan2003/3873385804 
Get Your Free 
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Click it!!! 
Download 
You r 
FREE 
Copy! 
Click it!!! 
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How to Shed 14.7% More Belly Fat in Only 4 Minutes
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How to Shed 14.7% More Belly Fat in Only 4 Minutes

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How to Shed 14.7% More Belly Fat in Only 4 Minutes

This deck will teach you not only how to lose MORE FAT but also how to do it in far LESS TIME.

Sign Up for Free Weight Loss Starter Kit: http://goo.gl/VZxIOs

Check my blog for more information:
http://weightlosslaboratory.com/how-to-shed-belly-fat#sthash.ckTYYm6b.4tkVVou5.dpbs

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How to Shed 14.7% More Belly Fat in Only 4 Minutes

  1. 1. https://www.flickr.com/photos/bananamufu/3640478927 in only 4 minutes!
  2. 2. https://www.flickr.com/photos/normalityrelief/3075723695
  3. 3. https://www.flickr.com/photos/jamelah/3306039405/in/photostream/
  4. 4. https://www.flickr.com/photos/featheredcritter/14281301121 Get Your Free Weight Loss Starter Kit by CLICKING HERE
  5. 5. https://www.flickr.com/photos/radarxlove/2907862202
  6. 6. https://www.flickr.com/photos/radarxlove/2907862202 According to the study led by Steve Boutcher from the School of Medical Sciences at the University of New South Wales
  7. 7. https://www.flickr.com/photos/39955793@N07/14321535058 Get Your Free Weight Loss Starter Kit by CLICKING HERE
  8. 8. https://www.flickr.com/photos/patricksavalle/9117978909
  9. 9. https://www.flickr.com/photos/janeyeseeyou/4056074036
  10. 10. https://www.flickr.com/photos/janeyeseeyou/4056074036 You can also try the 15/15, 30/30 or 40/20 split.
  11. 11. https://www.flickr.com/photos/personaltrainingcorpuschristi/4971443695 Get Your Free Weight Loss Starter Kit by CLICKING HERE
  12. 12. https://www.flickr.com/photos/willvousden/3889526603
  13. 13. https://www.flickr.com/photos/stevecaddy/2142629489
  14. 14. https://www.flickr.com/photos/stevecaddy/2142629489 Burpee Workout #1 Set your interval timer for 4 minutes, using a 20/10 split. Do as many burpees as you can in those 20 seconds and then rest for 10 seconds. Repeat 7 more times for a total of 4 minutes.
  15. 15. Get Your Free Weight Loss Starter Kit by CLICKING HERE
  16. 16. https://www.flickr.com/photos/kevharb/3860603642 1
  17. 17. https://www.flickr.com/photos/kevharb/3860603642 This will ensure that you get up out of your chair periodically and move around. It will boost your metabolism for the next few hours of sitting as well, 1
  18. 18. https://www.flickr.com/photos/philandpam/2242407835 2 Get Your Free Weight Loss Starter Kit by CLICKING HERE
  19. 19. https://www.flickr.com/photos/philandpam/2242407835 REMEMBER, NO LACK OF TIME EXCUSES! 2
  20. 20. 3 https://www.flickr.com/photos/theqspeaks/13966185777
  21. 21. 3 https://www.flickr.com/photos/theqspeaks/13966185777 This will ensure you’ll be burning fat for potentially the next 24-48 hours.
  22. 22. 4 https://www.flickr.com/photos/sharehows/14331900868 Get Your Free Weight Loss Starter Kit by CLICKING HERE
  23. 23. 4 https://www.flickr.com/photos/sharehows/14331900868 Research shows that you’ll burn 14.7% more fat doing these fat burner style workouts for 20 minutes.
  24. 24. https://www.flickr.com/photos/pareeerica/3279725831
  25. 25. https://www.flickr.com/photos/sharehows/14517081704
  26. 26. https://www.flickr.com/photos/83905817@N08/7676579466
  27. 27. https://www.flickr.com/photos/83905817@N08/7676579466 If you are choosing to workout this way, your ultimate goal would be to reach 3-4 workouts like this per week.
  28. 28. https://www.flickr.com/photos/yuan2003/3873385804 Get Your Free Weight Loss Starter Kit by CLICKING HERE
  29. 29. Click it!!! Download You r FREE Copy! Click it!!! Yes, I want my FREE Weight Loss Starter Kit! https://www.flickr.com/photos/107172689@N08/10570613766/
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