WHY COCOA IS SO IMPORTANT IN DARK CHOCOLATE !!

Cocoa improve blood vessel function, boosting circulation and flow to brain. It also reduces the formation of clots. An ideal food for brain.

Cocoa is a natural stimulant. Cocoa contains caffeine, making it a healthier alternative to coffee.

Raw cocoa contains tryptophan, a chemical that is involved in the production of serotonin. Serotonin is a neurotransmitter that regulates anger, aggression, mood and sleep. In essence, cocoa makes you feel happy and is a natural anti-depressant.

Cocoa powder contain oleic acid, a monosaturated omega-9 fatty acid. Scientific studies have demonstrated that this type of fat increases levels of HDL cholesterol.

Studies have shown that regular consumption of cocoa reduces the risk of blood clots, strokes and heart attacks. Magnesium is essential for the cardiovascular system; most people who suffer heart attacks have low levels of magnesium.

Many people who habitually consume cocoa have noticed an increase in sexual drive. This may be because cocoa increases levels of serotonin, which among other things, is a factor in sexual drive .

According to various studies, regular consumption of cocoa powder lowers both systolic and diastolic blood pressure.

A study found that people who ate about 99 grams of cocoa a day for two weeks experienced a significant reduction in LDL cholesterol.

Cocoa is just another reason for you to Earn It