The Gratitude Journal

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Download these forms to use during the 30 Day Gratitude Challenge

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The Gratitude Journal

  1. 1. WHAT’S THE CHALLENGE?Express gratitude to at least one person a day, any where in the world, for any reason, for thenext 30 consecutive days by sending a heartfelt card with the SendOutCards system.WHY TAKE THE CHALLENGE?There’s somebody in your life right now that needs to hear a message from you. The 30-DayGratitude Challenge is a way for you to send out messages of gratitude and celebrate peoplenow. Your messages can be sent for about one dollar per customized card, yet the impact you’llmake in the lives of others is truly priceless.HOW DO I START THE CHALLENGE?1. Watch the Gratitude Video at www.socgratitude.com/ID#2. If you haven’t already, get with the person who shared this challenge with you and set up your own SendOutCards account (see www.sendoutcards.com/start)3. Print this form and sign your commitment statement below4. Send at least one gratitude card every day and record each person’s name below5. Share this challenge with those you care about and encourage them to join you WANT TO TEACH IT? To find out how to get paid while teaching the Gratitude Challenge, get in touch with the SendOutCards Distributor who introduced you to this challenge. “When you have a prompting to reach out in kindness… reach out in kindness. When it’s time to share appreciation or gratitude to someone… share it with them. We celebrate people now.” ~ Kody Bateman, SendOutCards Founder and CEO
  2. 2. MY COMMITMENTI commit to myself and those I care about that I will act on my promptings bysending at least one gratitude card each day for 30 consecutive days.________________________________________ ________________________________________ Signature Start Date GRATITUDE LOG | PROGRESS REPORT DONE DONEDAY DATE NAME DAY DATE NAME 1 16 2 17 3 18 4 19 5 20 6 21 7 22 8 23 9 2410 2511 2612 2713 2814 2915 30CONGRATULATIONS ON COMPLETING © 2012 Send Out Cards, LLC. All Rights Reserved.

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