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Healthy Bodies<br />By: Brittanie Mee<br />
Personal Hygiene<br />Take a bath or shower every day<br />Brush your teeth every morning<br />Comb your hair<br />Put on ...
Why Do We Brush Our Teeth?<br />http://youtu.be/KXKzQxXFTPc<br />
How to Keep Our Hands Free From Germs:	*Wash them often!	*Use soap and warm water<br />Number the pictures in the right or...
When Should We Wash Our Hands?<br />
When Should We Wash Our Hands?<br />
Keep Germs Away By Covering Your Mouth!<br /><ul><li>Sneezing
Coughing</li></li></ul><li>Be Good to Your Body<br />Good For Your Body:<br />Fruits and veggies<br />Milk and other low-f...
Drugs
Smoking
Sugar
Soda pop
Energy Drinks</li></li></ul><li>Write Your Favorite Snack on the Post-it Note on Your Desk<br />
Food Journal<br />Write everything you eat in your food journal for one week<br />
Is it Good or Bad For Your Body?<br />
Is it Good or Bad for Your Body?<br />
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Healthy Bodies

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Health Lesson for 1st or 2nd grade.

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Transcript of "Healthy Bodies"

  1. 1. Healthy Bodies<br />By: Brittanie Mee<br />
  2. 2. Personal Hygiene<br />Take a bath or shower every day<br />Brush your teeth every morning<br />Comb your hair<br />Put on clean clothes every morning<br />Wash your hands often<br />Brush and floss your teeth before going to bed<br />
  3. 3. Why Do We Brush Our Teeth?<br />http://youtu.be/KXKzQxXFTPc<br />
  4. 4. How to Keep Our Hands Free From Germs: *Wash them often! *Use soap and warm water<br />Number the pictures in the right order for washing your hands.<br />Color the pictures.<br />http://kidshealth.org/classroom/prekto2/personal/hygiene/germs_handout2.pdf<br />
  5. 5. When Should We Wash Our Hands?<br />
  6. 6. When Should We Wash Our Hands?<br />
  7. 7. Keep Germs Away By Covering Your Mouth!<br /><ul><li>Sneezing
  8. 8. Coughing</li></li></ul><li>Be Good to Your Body<br />Good For Your Body:<br />Fruits and veggies<br />Milk and other low-fat dairy products<br />Low-fat Proteins<br />Water<br />Whole Grain Breads<br />Bad For Your Body:<br /><ul><li>Alcohol
  9. 9. Drugs
  10. 10. Smoking
  11. 11. Sugar
  12. 12. Soda pop
  13. 13. Energy Drinks</li></li></ul><li>Write Your Favorite Snack on the Post-it Note on Your Desk<br />
  14. 14. Food Journal<br />Write everything you eat in your food journal for one week<br />
  15. 15. Is it Good or Bad For Your Body?<br />
  16. 16. Is it Good or Bad for Your Body?<br />
  17. 17. Get Active & Have Fun!<br /><ul><li>What do you like to do for fun?</li></li></ul><li>Let’s Get Moving!<br />Touch your toes and touch your nose.<br />Reach up to the sky!<br />Start marching and flap your wings.<br />Pretend that you can fly!<br />Bend to your left and to your right.<br />Swing your arms up high!<br />Now touch your toes and touch your nose.<br />Reach up to the sky! <br />
  18. 18. Is Sunblock Good or Bad for Your Body?<br />When should we put sunblock on?<br /><ul><li>Whenever we play in or near water (swimming, boating, playing at the beach, etc.)
  19. 19. Whenever we play outside (sports, bike rides, etc.)</li></li></ul><li>Be Healthy & Have Fun!<br />
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