Surviving The Storm!!!

SurvivingThe Storm

Surviving the storms iseasy. All you have to do ishunker down and hang on until the storm is over.

Surviving the storms of the mind isan entirely different matter. Lots ofthings went wrong, and nearly all ofthem are preventable. We have met the enemy and he is us.

Mark Twain onceremarked that lifedoesn’t consist somuch of facts andevents. Instead, itconsists mainly ofstorm of thoughtsblowing endlesslythrough my mind.

Believe it or not, we are responsible for the storm ofthoughts that blow through our mind. If you want to become depressed, then fill you mind with depressing things.

What you think about matters. Negative and limiting thoughts create a chemicalimbalance in your brain and make you feel bad. Positive and unlimited thoughts restore the normal chemical balance, and you feel good once again.

What you think about determines the chemistry of your brain. When youthink depressing thoughts, you create the chemistry of depression, and you become depressed.

You are responsible for thechemistry of your brain. Whenyou choose your thoughts, you choose your chemistry. Whenyou change your thoughts, you change your chemistry.

You are not the victim of your chemistry;you are its creator. If you don’t like your brain chemistry, you can change it by changing what you put into your mind.

Dont walk the path of self-destruction by filling your mind with negativethings. Instead, put positive thoughts into your mind and create a chemistry that lifts you up and supports you on the journey to your dreams.

Most of the time, I can deal with the facts of life without too much difficulty. It’sthe storm of thoughts that causes such aproblem. Each fact of life spawns fearfulfantasies that swirl forever in my mind.

I will die a thousand deaths before my final day of reckoning comes. Most of my problems never happen anywhere except in my mind.

There is no limit to how miserablemy life can become when I believe what the inner storm has to say.

What I put into my mind becomes the wind that blows there. If I allow negative and limiting thoughts to gain entrance, a cyclone of negativity and limitations sweeps through my life.

If I fill my mind withpositive and empowering thoughts, I experiencefair winds and following seas as I sail on the ocean of my dreams.

If I don’t control what goes intomy mind, then I have no choice but to endure the storm of thoughts that I find there.

I am the one who decideswhat will blow through my mind. If I don’t like what I find, I can change it. AllI need to do is change what I put into my mind.

I dont know about you, but Ive got my mindmade up. Nobodys going to dump their garbage into my mind. My brain isnt a dumpster and nobodys going to fill it with their trash.

Theres no room forviolence in my mind,and theres no room for dysfunctionalthoughts. Theres no room for addiction and no room fordepressing thoughts.

"My mind belongs to me and Im going to fill it with good things. What I put in my mind is important because it becomes the wind that blows there." Thank You Very Much Sompong Yusoontorn

Surviving The Storm!!!

by Sompong Yusoontorn

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