Connect with nature – Go for awalk in the forest, jungle, fieldof daisies, or wherever you feellike getting a connection withnature.
Get your body moving – Exercise anddancing will raise your consciousness by promoting healthy brainwave patterns, healthy neurotransmitter levels, and great circulation throughout your nervous system.
Spending time with true friendsFind only friends that align with whoyou are, your beliefs, and your values- they will make you more conscious.
Find and live your purpose - Searching for a purpose will helpyou find your true purpose here on Earth. When you find yourpurpose and are able to share it with the rest of the world, youwill continue to raise your level of consciousness.
Treat yourself with respect - Having respect for yourselfand your actions will ultimately boost the amount of lovethat you express towards yourself and others.
Befriend like-minded individuals - On yourjourney towards becoming a more consciousindividual, befriending like-minded peoplecan be extremely helpful.
Express gratitude - Expressinggratitude on a daily basis is a verypositive, fulfilling exercise to practice.
Make yourself happy-Feeling and experiencinghappiness in your life alsowill give you the powerfuldrive that it takes to make yourself more conscious.
Act on your desires - Simply having any form of desirewill raise your consciousness. Desire encourages us totake action to advance consciously.
Be aware and accepting of your emotions - Trying toescape from our emotions lowers our awareness.When you accept what you feel and consciouslyunderstand why you feel acertain emotion, your level of consciousness rises.
Think positive, act positive, be positive - Being a positiveinfluence sets a good example for others and for yourself.Positivity and states of being positive are direct effects ofraising your consciousness.
Face your deepest fears - At certain stages alongthe ladder of consciousness, it can be extremelydifficult to face your fears. With that said, facingyour fears will equip your consciousness withmore empowerment and energy.
Shift your conscious focus - Focusing yourattention on this exactmoment, however, is agreat way to raise your level of awareness.
Be energetic - Your body can become energized and yourbrain can become energized. When both are operating in atmaximum intensity and energy, you are said to be in a stateof peak conscious performance.
Accept others for who they are - Accepting others can apply to every area of life. No matter if you disagree with another person’s actions, disagree with their personality, or disagree with their perception of life, it is important to accept them for who they are and not try to force changes upon them.
Accept and love yourself for who you are-Life’s journey becomes much easier andsignificantly enriched if you can learn toaccept yourself for who you are.
Bless everything that happens - No matter how bad an event,it has potential to make a positive impact on your life in thelong run. Your ability to bless and appreciate, even what maybe initially perceived as a worst case scenario, will ultimatelyprovide you great conscious satisfaction.
Muster up some courage - Being highlyconscious means doing what you want todo, saying what you want to say, and living how you want to live at every moment. Somewhere along the path towards developing a highly conscious mindset, you will need to be courageous.
Improve your mental focus - As we enhance our level of focus and clarity, conceptsthat had previously seemed very difficult to understand become general knowledge.We get a better sense of understanding within ourselves and of the world around us.
Purify your body - You can help purify your body by going on a specific diet, by cutting certain substances from your diet, by decreasing stress and learning to deeplyrelax, etc. With that said, choosing to purifyor cleanse your body can really work magic for your current level of consciousness.
Realize that you are not alone - On your journeytowards becoming a more conscious human being, it is important to realize that you are never alone in the process. Someone, somewhere is going through the same process and many have already gone through the process.
Develop a deep relationship - Developing deep,trustworthy relationships with other people arenot only great for helping you to become moreconscious, they are a great way to share love andjoy with others.
Allow yourself to be inspired - Allowingyourself to be inspired helps you to takepassionate action. Inspiration can reallywork magic in your life if you let it.
Be courteous towards others - Being courteous to others is a great way toshare love, positivity, and a great way toset a good example for others. When you are able to be courteous to everyone that you meet, you are raising your consciousness through compassion.
Be a leader – Being a positive leader is an awesome way to raise your level ofconsciousness and that of others. If youare able to become a leader who is ableto influence large groups of people in a positive manner, you will naturally develop a lot of conscious power.
Travel the world - Traveling the world most definitely has potential to change and expand your state of awareness. Travelingto many different parts of the world is one way of exploration that allows you to experience life on a larger scale.
Live a well-balanced life - Keeping activities inproper balance is a great way to become moreaware and involved in many areas of life. Beingwell-balanced with activities in life provides uswith greater conscious satisfaction.
Always have positive intentions - When you intend for positive events to happen in your life and always have positive expectations –your life will naturally attract positive people and will result in happiness.
Bring new life to Earth - Each time that you are able to make a contribution to lifehere on Earth, you bring forth another brilliant expression of our universe. The innerfeelings that you may feel as a result of bringing forth new life are perfect for finding true happiness and taking yourself to the next conscious level.
Lead a flexible life - Being flexible is a great attribute to cultivate in your life. Though learning to be flexible is just a small habit that will make you more conscious (by opening up your life to new opportunities), it is a highly important principle to implement into your life and reality.
Celebrate your accomplishments - Celebratingyour accomplishments is a form of self-praiseand self-respect. When you value yourself andappreciate yourself, you are likely to celebrateyour accomplishments – and actually haveaccomplishments to celebrate!
Nobody knows and understands what works best to help your consciousness betterthan you! Be creative, fill in the last blank already! Choose an activity that you enjoy that renews your sense of wellbeing and resonates congruently with your soul. Thank You Very Much Sompong Yusoontorn