http://www.facebook.com/HappinessforbetterlifeTake a break every now andthen and pat yourself on theback. Applaud yourself for doingwhat needs to be done. And becareful not to spend so much timelooking at how far you still haveto go, that you forget toappreciatehow far you’ve already come.
http://www.facebook.com/HappinessforbetterlifeThe happiest of peoplearen’t the luckiest, andthey usually don’t havethe best of everythingeither. They simplymakethe most of everythingthey do have. The reasonso many people areunhappy is because theytend to look at what’smissing in their life,instead of what’spresent.
http://www.facebook.com/HappinessforbetterlifeEach silent momentis different, yet all arebeautiful if you listencarefully. Leave enoughspace in your day toenjoy the spacebetweenthe commotions. Saynothing, think quietly,just be and breathe.
http://www.facebook.com/HappinessforbetterlifeTake a stand and flipthe switch. Stop wishingyou had more. Stopwishing you weresomewhere else. Stopwishing you looked likesomeone else. Loveyourquirks enough to letthem shine. Appreciateyour body and use itto it’s full potential.
http://www.facebook.com/HappinessforbetterlifeAppreciate the things youhave that so many othersdream about. Scream it outloud if you must: “I amluckyto be alive! I am happy to beme right now! I have waymore than I need and somuch to be grateful for!My life isn’t perfect, it’s justpretty darn good!”