Fact # 1 : Growth requires pain.Be patient and tough, someday this pain will be useful to you. Those with the strengthto succeed in the long run are the ones who lay a firm foundation of growth with thebricks that life has thrown at them. So don’t be afraid to fall apart for a little while.
The bad situation will open an opportunityfor you to grow and rebuild yourself into the brilliant person you are capable of being.
Fact # 2 : You will learn as long as you live.There is no stage of life that does not contain new lessons. As long as youlive there will be something more to learn. And as long as you follow yourheart and never stop learning, you’ll turn not older, but newer every day.
Fact # 3 : There is a positive lesson in everylife experience.Don’t forget to acknowledge the lesson, especially when things don’t go your way.If you make a mistake that sets you back a little, or a business deal or a relationshipdoesn’t work, it only means a new opportunity is out there waiting. And the lessonyou just learned is the first step towards it.
Fact # 4 : True beauty lives under the skin.When you start to really know someone, most of their physical characteristicsvanish in your mind. You begin to dwell in their energy, recognize their scent,and appreciate their wit. You see only the essence of the person, not theshell. That’s why you can’t fall in love with physical beauty.
You can lust after it, be infatuated by it, or want to own it. You can love itwith your eyes and your body for a little while, but not your heart in the long-term. And that’s why, when you really connect with a person’s inner self, most physical imperfections become irrelevant.
Fact # 5 : Only you know what you’re capable of.Unless someone can look into the core of your heart, and see the degree of your passion, or lookinto the depths of your soul and see the extent of your will, then they have no business telling youwhat you can or cannot achieve. Because while they may know the odds, they do not knowYOU, and what you’re capable of. That’s something only you know.
Fact # 6 : Your love creates your happiness.The happiness you feel is in direct proportion to the love you give. When youlove, you subconsciously strive to become better than you are. When you striveto become better than you are, everything around you becomes better too.
During your youth, love will be your teacher; in your middle age, love will be your foundation; and in your old age, love will be your fondest memories and your greatest delight.
Fact # 7 : You earn respect by being respectful.Respect isn’t something you can demand or manipulate by saying what youthink people want to hear. You earn respect by listening, acknowledgingfeelings and treating others with the same respect you hope to get in return.
Treat everyone with kindness andrespect, even those who are rude to you – not because they are nice, but because you are.
Fact # 8 : Negativity poisons the soul.Don’t let needless drama and negativity stop you from being the best you canbe. Avoid the drama, and focus on what truly matters. Life is insanely shortand your time is precious, so don’t waste your time on trivial matters.
Let go of the things that are weighing you down. As you unclutter your life,you will slowly free yourself to answer the callings of your inner spirit.
Fact # 9 : Your health is your life.Regardless of the size and shape of your body, it is the greatest tool you will everown. Without it, you wouldn’t be alive. How you take care of it or fail to take careof it can make an enormous difference in the quality of your life. Exercise to befit, not skinny. Eat to nourish your body.
To truly be your best, you must give your body the fuel it needs. Toss the junk and fill your kitchen with fresh, whole foods. Run, swim, bike, walk – sweat! Good health is essential for having the energy, stamina and outlook to tackle your goals and dreams.
Fact # 10 : Letting go is part of moving on tosomething better.You will not get what you truly deserve if you’re too attached to the things you’resupposed to let go of. Sometimes you love, and you struggle, and you learn, and youmove on. And that’s okay. You must be willing to let go of the life you planned for soyou can enjoy the life that is waiting for you.
Fact # 11 : This moment is a gift.The truth is, your whole life has been leading up to this moment. Think about that fora second. Every single thing you’ve gone through in life, every high, every low, andeverything in between, has led you to this moment right now. This moment is priceless,and it’s the only moment guaranteed to you. This moment is your ‘life.’ Don’t miss it.
Fact # 12 : Your choices design your life.You have a choice each and every single day. Choose to appreciate what you have. Chooseto make to make time for yourself. Choose to do something that makes you smile. Choose tobe excited. Choose to laugh at your own silliness. Choose to spend time with positivepeople. Choose to be persistent with your goals. Choose to try again and again.
Within your choices lie all the toolsand resources you need to design the life of your dreams, it’s just a matter of choosing wisely.
Don’t try to be perfect. Just be an excellent example of being human.Thank You Very MuchSompong Yusoontorn