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Tamanend Track 2009
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Tamanend Track 2009

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  • 1. Tamanend Track 2009 Big Team, Big Expectations
  • 2. 2009 TMS Track Coaches • Coach Vitacco – Head Coach/ Running • Coach Blair – Head Assistant/ Throwing • Coach Parys – Assistant Coach/Running • Coach Lenet – Assistant Coach/Jumping
  • 3. 2009 TMS Captains An extension of the coaching staff • • Cory Biemuller Taylor Bisacky • • Steven Davies Julie Bockman • • John Flaherty Megan Helton • • Ryan Hynes Jayne Mulhem • • Derek McGovern Heather Zaborowski • Domenic Melair • Dan Walsh
  • 4. 2009 Track an Overview • Largest team ever in TMS History. • Ironically, we do not have a track. • South is where our home meets are held. • A reminder that this is track and field. • You will run….a lot. • Only our strongest, most deserving athletes will make Varsity.
  • 5. PIAA Track Rules • Athletes may compete in 3 events. • Can be any combination of running, throwing, jumping events.
  • 6. TMS Track Procedures • 1. Dress properly – Be prepared! • 2. Bring Water! • 3. Do not enter the building without a coach. • 4. Report any injuries to coaches. • 5. DO NOT MISS PRACTICE (unless you have a note and provide it to staff in advance)
  • 7. Practice & Meet Schedule • It is up to you to know the schedule, we have 200 athletes. • Full schedule posted on team website. • Meet Schedule will now be distributed.
  • 8. Team Website • Tamanend Track Website. • Practice tomorrow is 7/8 • Thursday all athletes • Friday no Practice. • Be prepared to stretch/form/ go on a nice 3-4 mile run.
  • 9. Track Paperwork • 1. Blue Forms – DUE ASAP (you cannot attend meets with them) • 2. Team Website Information • 3. Clothing Order Forms (track suites available this year) • 4. Uno’s Fund Raiser
  • 10. Team Expectations • Put your best foot forward at all times. • Try your hardest. • Win, individually, and overall. • Have fun!

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