The Secrets of Meditation
by bpksli on Jan 14, 2012
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Think about meditation as an exercise for your brain. It can be used ...
Think about meditation as an exercise for your brain. It can be used
the same way, especially when it comes to alleviating stress, anxiety
and mild depression. Meditation is to the mind what physical exercise
is to the body. At catch all to prevent or cure some mental conditions.
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