2. Top 5 Group FiTness TraininG Tips
• Get Trained Slowly But Effectively
• Listen to Your Trainer
• Keep on Working Continuously
• Be Motivated
• Make Friends and Have Fun
3. Benefits of Group fitness traininG
• Save Money and Time
• Set An Achievable Goal
• A Challenge
• Learn New Skills
• Make Good Friends
4. What special in Boot camps Group fitness
traininG?
• Innovative and Updated Training Activities
• Increase Core Strength and Stability
• Tighten Your Body
• Improve Cardiovascular Health
• Different Outdoor Training Sessions