Positive thinking is expecting, talking and visualizingwith certainty what you want to achieve, as anaccomplished fact……
WHAT IS POSITIVE THINKING….??? To be cheerful in every situation whether good or bad An Innate Quality To think positive for yourself as well as others To accept a negative circumstance positively The Power to change negative into positive
SOME MYTHS….Not Possible Just by reading booksYou Can’t find it outsideNot a question of only happy timesIt is not just limited to seeing positive as positive
Instead of thinking what you’re missing , trythinking about you have that everyone else isMissing….
IT’S ILL EFFECTS . . . .• Mental Effects Anger Frustration Irritability And can even lead to Anxiety and Depression
• Physical Effects Body lowers it’s defenses Eating disorders Heart Diseases• Effects on Environment Our environment and surrounding is nothing but a creation of our dominants thoughts the more negative we think same is the result around us
Causes of negative thinking….. Unable to See positive even it’s front of our eyes A whole lot of negative data is stored We don’t know what does it mean We’re not taught
The Positive thinker sees the invisible, feels the intangible , and achieves theimpossible
Some of it’s Miraculous Merits….oWill always be happy and keep others happy as wello Quick solutions to problemso Will Lead a Healthy Lifeo Will find opportunities everywhereo Healthy surrounding environment
Nowadays , people have a very complicatedlifestyle which includes negative and wasteelements also….. Here are a few tips to uncomplicate your life: Before getting angry, ask yourself if it will really matter in 20 years Focus on being a good person, not on pleasing others For just one day, imagine everyone’s
When you have a conflict with someone, talk it out. Don’t let it turn into more than it isSlow downCreate a daily routineFinish what you start
Don’t make a mountain out of a molehillDon’t try to help those who refuse to help themselvesTake care of any health issues or concernBe friendly with your neighbours
A few tips to remember. . . Self-talk We always speak to people known and unknown , but now get some time to speak to the person we love the most ! Ourselves ! A few minutes a day is enough to know what do you like , are you on the track , is everything going the way you expected And so on…
• POSITIVE AFFIRMATIONSAffirmations are positive statements that describe adesired situation which are repeated many times toimpress upon the subconscious mind to get it into action. . .o I radiate love and happinesso I have a lot of energyo I am healthy and happyo My mind is calm.o My thoughts are under my control.
CHANE THE PROGRAMMING OFYOUR MIND Your mind is like a computer and you are it’soperator , as we programme our pc according to ourneeds similarly we can change certain habits , beliefsthinking patterns that affect our lives .It can surly bechanged by the above given 2 techniques.
And lastly.. Reduce usage of negative words Try remembering some good times of your life Think about some of your qualities Avoid company of negative people
LAST BUT NOT THE LEAST….ALL THE REMEDIES AND TIPS THAT WERE MENTIONEDABOVE NEED TO BE DONE WITHPATIENCE ….ALONG WITH ALL MENTIONED ABOVE ONE MUST ALSOPRACTICE MEDITATION WHICH CAN CHANGE THE ROOTTHAT IS THE THOUGHTS WHERE IT ALL BEGINS…TO KNOW MORE CLICK ON THE NEXT SLIDE..
CONTACT:PRAJAPITA BRAHMAKUMARIS ISHWARIYAVISHWA VIDYALAYATo contact PBKIVV or to go to your nearestcentre please visit :http://www.brahmakumaris.com/ [INDIAN]http://www.bkwsu.com/ [INTERNATIONAL]