Work / Life Balance?    Boris Kraft, CTO & Co-Founder Magnolia International Twitter @bkraft             CMS Experts Europ...
Why this topic?2   Version 1.1             Magnolia is a registered trademark owned by Magnolia International Ltd.
2007: The End3   Version 1.1     Magnolia is a registered trademark owned by Magnolia International Ltd.                  ...
Work / Life Balance:                  The Wrong Approach4   Version 1.1               Magnolia is a registered trademark o...
Time is Finite5   Version 1.1            Magnolia is a registered trademark owned by Magnolia International Ltd.          ...
Energy is Renewable6   Version 1.1              Magnolia is a registered trademark owned by Magnolia International Ltd.   ...
Change Perspective:                   Strategic Renewal7   Version 1.1              Magnolia is a registered trademark own...
Some Facts8   Version 1.1          Magnolia is a registered trademark owned by Magnolia International Ltd.                ...
Sleep deprivation costs       American companies $63.2    billion a year in lost productivity9   Version 1.1         Magno...
Sleep 10 hours a night:          improved performance by 9%10   Version 1.1         Magnolia is a registered trademark own...
Each additional 10 hours of     vacation improved performance           ratings by 8 percent.                   (Internal ...
The 90 Minute Cycle12   Version 1.1              Magnolia is a registered trademark owned by Magnolia International Ltd.
What You Could Do13   Version 1.1             Magnolia is a registered trademark owned by Magnolia International Ltd.     ...
What You Could Do                   Renewal is central to how we work.                   nap, meditate or relax           ...
What I Do                   I walk to work whenever possible                   Lunch in restaurant every day at work      ...
What Do You Do?16   Version 1.1            Magnolia is a registered trademark owned by Magnolia International Ltd.
References                   Relax! You’ll Be More Productive                   Work/Life Balance (You can’t get there    ...
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Work life balance

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Slides from a presentation I gave at the CMS Experts Europe meeting in London in Feb. 2013. I talked about how I try to stay sane and discussed with the members what they do in terms of work life balance. The talk was mostly based on an opinion piece in the NYT, which is referenced at the end, because it reflected my thinking about the matter.

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Work life balance

  1. 1. Work / Life Balance? Boris Kraft, CTO & Co-Founder Magnolia International Twitter @bkraft CMS Experts Europe1 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd. Photo © Boris Kraft. All Rights Reserved
  2. 2. Why this topic?2 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
  3. 3. 2007: The End3 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd. Photo © Boris Kraft. All Rights Reserved
  4. 4. Work / Life Balance: The Wrong Approach4 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd. Photo © Boris Kraft. All Rights Reserved
  5. 5. Time is Finite5 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd. Photo © Boris Kraft. All Rights Reserved
  6. 6. Energy is Renewable6 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd. Photo © Boris Kraft. All Rights Reserved
  7. 7. Change Perspective: Strategic Renewal7 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd. Photo © Boris Kraft. All Rights Reserved
  8. 8. Some Facts8 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd. Photo © Boris Kraft. All Rights Reserved
  9. 9. Sleep deprivation costs American companies $63.2 billion a year in lost productivity9 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
  10. 10. Sleep 10 hours a night: improved performance by 9%10 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
  11. 11. Each additional 10 hours of vacation improved performance ratings by 8 percent. (Internal Ernst & Young employee study)11 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
  12. 12. The 90 Minute Cycle12 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
  13. 13. What You Could Do13 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd. Photo © Boris Kraft. All Rights Reserved
  14. 14. What You Could Do Renewal is central to how we work. nap, meditate or relax leave the office for lunch end the day on time (everybody!) take holidays often14 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
  15. 15. What I Do I walk to work whenever possible Lunch in restaurant every day at work When traveling, spend an extra day or two to visit the city Have breakfast & dinner with family When on holidays, I am offline for the company15 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
  16. 16. What Do You Do?16 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.
  17. 17. References Relax! You’ll Be More Productive Work/Life Balance (You can’t get there from here) by Paula J. Caproni (PDF)17 Version 1.1 Magnolia is a registered trademark owned by Magnolia International Ltd.

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