Self Confidence

Slide 1:Self-confidence Unfortunately, most of us are told or tell ourselves that we aren't good enough, strong enough, smart enough, talented enough or even pretty enough to accomplish whatever it is we're trying to do. Consistent criticism from ourselves and others may contribute to the systematic erosion of our self-confidence, interfering with our ability to achieve. How do we rebuild that sense of self-confidence? Fortunately, with practise and dedication, you can use many different techniques to build and strengthen your sense of self- confidence. Having lots of self-confidence is arguably your most valuable asset in reaching your goals and believing that you can do anything you set our mind to! What is self-confidence Definition: Self-confidence can be defined as experiencing pleasure and satisfaction in our own skills, abilities and achievements, which motivates us to continue pursuing our goals and take risks. Source: Good self-confidence can be a