Unfortunately, most of us are told or tell ourselves that we aren't good enough, strong
enough, smart enough, talented enough or even pretty enough to accomplish whatever it is
we're trying to do. Consistent criticism from ourselves and others may contribute to the
systematic erosion of our self-confidence, interfering with our ability to achieve.
How do we rebuild that sense of self-confidence? Fortunately, with practise and dedication,
you can use many different techniques to build and strengthen your sense of self-
Having lots of self-confidence is arguably your most valuable asset in reaching your goals and
believing that you can do anything you set our mind to!
What is self-confidence
Definition: Self-confidence can be defined as experiencing pleasure and satisfaction
in our own skills, abilities and achievements, which motivates us to continue pursuing
our goals and take risks.
Source: Good self-confidence can be a