10 Tips for Using Breast
Cancer Super Foods
Brought to you by the
Beehive's Health Channel
10 Cancer Super Foods



                        TRY IT:
                        Steam it as a side
                      ...
10 Cancer Super Foods



                                  TRY IT:
                                  Treat yourself to a
 ...
10 Cancer Super Foods


                        TRY IT:
                        For an appetizer,
                        ...
10 Cancer Super Foods



                        TRY IT:
                        Mince (finely chop)
                      ...
10 Cancer Super Foods


                        TRY IT:
                        Season, bake, or grill
                   ...
10 Cancer Super Foods


                        TRY IT:
                        Drink it in tea - add
                    ...
10 Cancer Super Foods


                        TRY IT:
                        If you’ve never eaten
                    ...
10 Cancer Super Foods


                        TRY IT:
                        Instead of your usual
                    ...
10 Cancer Super Foods



                        TRY IT:
                        Sprinkle raw or
                        t...
10 Cancer Super Foods


                        TRY IT:
                        Freeze the berries of
                    ...
10 Cancer Super Foods
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10 Cancer Super Foods

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Eat your way to breast cancer prevention. Here are 10 powerful foods that should be in your diet.

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  • 10 Cancer Super Foods

    1. 1. 10 Tips for Using Breast Cancer Super Foods Brought to you by the Beehive's Health Channel
    2. 2. 10 Cancer Super Foods TRY IT: Steam it as a side dish, or mix it in a stir fry with a light sauce. 2 of 12
    3. 3. 10 Cancer Super Foods TRY IT: Treat yourself to a cup of cherries at only 75 calories. But watch the pits! 2 of 11 3 of 12
    4. 4. 10 Cancer Super Foods TRY IT: For an appetizer, slice a large tomato, serve with fresh mozzarella, fresh basil leaves, and a drizzle of olive oil. Or, try your hand at homemade tomato sauce and skip the expensive jarred variety. 4 of 12
    5. 5. 10 Cancer Super Foods TRY IT: Mince (finely chop) and stir into your favorite chicken soup recipe. 5 of 12
    6. 6. 10 Cancer Super Foods TRY IT: Season, bake, or grill salmon, then cut up and toss into a mixed salad of baby spinach, tomatoes, red onions, and cucumbers. 6 of 12
    7. 7. 10 Cancer Super Foods TRY IT: Drink it in tea - add 1 teaspoon of turmeric with 1 teaspoon of ginger powder to boiling water, simmer for 8-10 minutes, strain tea into a cup and enjoy with honey and lemon. 7 of 12
    8. 8. 10 Cancer Super Foods TRY IT: If you’ve never eaten a soy-based product such as tofu, that’s OK. Work it into your diet gradually by swapping a soy burger for a typical, beef burger. Or, try vanilla-flavored soy milk in your cereal for a sweet change. 8 of 12
    9. 9. 10 Cancer Super Foods TRY IT: Instead of your usual lemon and orange flavored tea, go green. Drink it regularly for optimal health benefits. 9 of 12
    10. 10. 10 Cancer Super Foods TRY IT: Sprinkle raw or toasted flaxseeds over cottage cheese, ricotta, yogurt, or breakfast cereal. 10 of 12
    11. 11. 10 Cancer Super Foods TRY IT: Freeze the berries of your choice, then blend them into your favorite smoothie recipe for a healthy, frozen dessert. 11 of 12

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