Assignment schedule Walking for Fitness
1
ALL JOURNALS AND ASSIGNMENTS FOR THE WEEK ARE DUE BY
11:59PM THE DAY BEFORE YOUR...
Assignment schedule Walking for Fitness
2
WEEK FOUR
Face to Face:
Core Practice
Technique Instruction
Group walk
On Line:
...
Assignment schedule Walking for Fitness
3
WEEK EIGHT:
Face to Face:
Group Walk
On Line
Journal
___________________________...
Assignment schedule Walking for Fitness
4
WEEK THIRTEEN:
Face to Face:
Grocery Store Walk
On Line:
Journal
Calorie Count A...
Upcoming SlideShare
Loading in …5
×

Walking schedule fa 2013

453 views
403 views

Published on

Published in: Entertainment & Humor, Sports
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
453
On SlideShare
0
From Embeds
0
Number of Embeds
51
Actions
Shares
0
Downloads
1
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

Walking schedule fa 2013

  1. 1. Assignment schedule Walking for Fitness 1 ALL JOURNALS AND ASSIGNMENTS FOR THE WEEK ARE DUE BY 11:59PM THE DAY BEFORE YOUR NEXT CLASS WEEK ONE Face to Face Review the Syllabus& Schedule Review Grading Requirements/100 mile walk challenge Review Initial Health Questionnaire Blackboard tour On Line: Safety Rules doc Safety Quiz Health Questionnaire doc ____________________________________________________________________________ WEEK TWO: Face to Face: Class Grading requirements/100 mile walk challenge Review Plan for Success Complete Health Questionnaire in Class Syllabus quiz in class On Line Plan for Success Worksheet assignment Journal Beginning Stats assignment ____________________________________________________________________________________ WEEK THREE Face to Face: Review Heart Rate calculations (PP) Review BMI (PP) On Line BMI Chart doc Max Heart Rate Chart doc Check Your Aerobic Fitness doc Blood Pressure video Journal
  2. 2. Assignment schedule Walking for Fitness 2 WEEK FOUR Face to Face: Core Practice Technique Instruction Group walk On Line: Technique Videos Core Practice doc Journal ___________________________________________________________________________________ WEEK FIVE: Face to Face: Group Walk Warm up Work On Line: Warm Up video Journal WEEK SIX: Face to Face: Group Walk On Line Choosing Shoes video Journal WEEK SEVEN: Face to Face: Group Walk On Line: Journal _____________________________________________________________________________________
  3. 3. Assignment schedule Walking for Fitness 3 WEEK EIGHT: Face to Face: Group Walk On Line Journal _____________________________________________________________________________________ WEEK NINE: Face to Face: Group Walk On Line: Journal WEEK TEN: Face to Face: Group Walk On Line: Journal _____________________________________________________________________________________ WEEK ELEVEN: Face to Face: Group Walk On Line: Journal WEEK TWELVE: Face to Face: Group Walk On Line: Journal
  4. 4. Assignment schedule Walking for Fitness 4 WEEK THIRTEEN: Face to Face: Grocery Store Walk On Line: Journal Calorie Count Assignment WEEK FOURTEEN: THANKSGIVING WEEK NO CLASS If your journals are up to date and you have your mileage a journal is not required for this week WEEK FIFTEEN: Face to Face: Group Walk Class completion discussion On Line: Course Evaluation Ending Stats assignment Journal WEEK SIXTEEN: Face to Face: Group Walk Discussion and wrap up On Line: Final Journal Final Week Face to Face: Final walk weather permitting Discussion of the 100 mile walk results MERRY CHRISTMAS HAVE A WONDERFUL HOLIDAY SEASON

×