Things which are good for health – eat often, eat more but that is not everything.
2. Things which are not good for health – eat a little, eat once a while but do not abstain from them totally.
Food that you do not feel like eating or do not like, you still need to eat a little once a while, just to balance your nutrition intake!
Treat sickness with optimism. Whether you are poor, rich, powerful or powerless, everyone will have to go through the process of birth, aging, sickness and death, there is no exception, that’s life!
Do not be afraid or worried when you are sick. Settle all the outstanding issues before hand and when you are well, including your funeral arrangements, You will be able to leave this world anytime, without regret!
Let the doctors handle your body, Let GOD / NATURE handle your life, But be in charge of your own moods!
If worries can cure your sickness, then go ahead and worry! If worries can prolong your life, then go ahead and worry! If worries can exchange for happiness, then go ahead and worry!
Our kids will have their own fortune. Things concerning children and grandchildren, We can listen with ears, We can see with eyes, Just do not open your mouths or make any comments!
The principles are : Do not say anything that are fruitless, Do not do anything that is beyond your ability to achieve, If you are in a reactive situation, make your judgment based on the circumstances, If your children and grand children are independent, it is your good fortune!
Laugh a little, it will be like the ocean and the sky with no boundary. There are always ups and downs in life, Since you do not jump for joy when the water vapor rises, Why should you feel sad when it rains!
Edited by Louis Tang English Translated by Yeo TS Bless You! L O UIS 2 OO 9