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Zenbev Sleep Seminar with Dr. Craig Hudson
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Zenbev Sleep Seminar with Dr. Craig Hudson

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Author of Feel Great Day and Night

Author of Feel Great Day and Night

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    Zenbev Sleep Seminar with Dr. Craig Hudson Zenbev Sleep Seminar with Dr. Craig Hudson Presentation Transcript

    •  
    • Restful Nights and Cheerful Days from Food Sourced Tryptophan
    • Southern USA 1915
    • Joseph Goldberger 1874 - 1929
    • Pellagra
    • Conrad A. Elvehjem 1901-1962
    • Tryptophan Metabolic Pathway
    • Tryptophan Isolated in 1901 Sir Frederick Hopkins
    • Tryptophan & Serotonin Tryptophan Step 1 + OH Step 2 -COOH Serotonin
    • Tryptophan Metabolism Is Light Dependent Tryptophan Serotonin Melatonin
    • Control Mechanisms in Melatonin Synthesis Pineal Gland
      • Pineal Cells
      • Similar in structure to retinal cells
      • Secrete melatonin at night
      • Secrete serotonin in the day
    • Pineal Gland: Centre of Reason
    • Julius Axelrod
    • Melatonin-Serotonin & Light Serotonin Superiour Cervical Ganglion Melatonin Supra Chiasmatic Nucleus
    • Melatonin-Serotonin & Light Serotonin Superiour Cervical Ganglion Melatonin Supra Chiasmatic Nucleus
    • Melatonin: Pros & Cons Half-life of melatonin is short Too little = no effect Too much = hang-over
    • 5-HydroxyTryptophan 5-HTP Tryptophan Step 1 + OH Step 2 -COOH Serotonin
    • Tryptophan Usage/ 100,000 population (NEJM 1990)
      • Prior to FDA ban 2% of American Households used tryptophan in a regular basis
      • The sales growth curve was exponential
    • Tryptophan Ban
      • FDA based on cases of EMS
      • Before and after Showa Denka product
      • Genetics play a role?
      • Contamination plays a role?
      • Most likely some combination of genetics & contamination
    • Tryptophan Available From Natural Sources But...
      • Protein Sources Rich in Tryptophan decrease brain tryptophan levels.
    • BBB (Blood Brain Barrier)
    • Transport Sites
    • Transport Sites
    • Transport Sites (Sites occupied)
      • In fact a high protein meal increases blood levels of tryptophan but lowers brain levels
      Tryptophan level Serotonin level
      • Carbohydrates prompt the pancreas to create insulin
      • Insulin reduces the blood level of all amino acids except for tryptophan
      • Tryptophan levels rise relative to other amino acids
      Carbohydrate
    • = Insulin
      • Carbohydrates reduce blood levels of all amino acids except for tryptophan
    • Finding the right protein
    • + =
        • Zenbev increases the serotonin level in the brain
        • With Zenbev, brain levels of tryptophan go up as blood levels go up
      Zenbev Tryptophan = Anxiety level Serotonin level
    • At night, serotonin turns into melatonin Increase in serotonin Melatonin =
    • Sleep Study Nutritional Neuroscience Chronic Insomnia Zenbev Tryptophan + Carbohydrate Carbohydrate
    • Anxiety Study Canadian Journal Of Physiology & Pharmacology Social Phobia Zenbev Carbohydrate
    • Mix 1 scoop with water ½ hour before bedtime. Try this for three nights and if required, increase the dosage by ½ scoop until the desired effect is achieved.
    • Ingredients: Finely Milled Deoiled Pumpkinseed Flour, Dextrose, Natural Lemon Flavor, Rice Starch & Guar Gum
    • FAQ’s
      • What if I take Zenbev during the day, will I get sleepy?
      • Can’t I just eat some pumpkin seeds?
      • Why does this have Dextrose in it?
      • I took some Zenbev last night and I did not sleep any differently. Why?
      • What is the difference between this and l-tryptophan?
      • Is this different than the tryptophan that was banned a couple of years ago?
    • Amide Form Amine Form
    • Treatment of Insomnia & Stress: Biological + Psychological
    • Eight Steps To Better Sleep
    • 1 Unwind time before bed
    • 2 Pre-sleep ritual
    • 3 Go to bed only when sleepy
    • 4 Avoid “clock watching”
    • 5 Regular sleep & wake time
    • 6 Bed is sleep Avoid….
    • 7 Minimize Naps!
    • 8 Set the right environment
    • Zenbev Benefits
      • Promotes Deep, Restful Sleep and Daytime Calm
      • No Hangover effect in the morning
      • Return to sleep easily after waking up in the night
      • No risk of dependence or tolerance
      • Replace Daytime Stress with a sense of calm control
      • USDA Certified ORGANIC
      • Clinically Proven effective
      • Patented product
    • For More Information Zenbev: http://www.aviva.ca/shop/products.asp?itemid=2362&catid=164
      • Contact Aviva Natural Health Solutions Website: www.aviva.ca
      • Phone Toll-Free: (866) 947-6789