Ikks”kd rRo vkSj mlds  deh ds dkj.k gkuh
i'kqvkgkj ds iks”kd ?kVd izksVhu dkjcksgk;MªsV pjch [kfut foVkfeu ikuh
izksVhu Lrzksr% f}nyh; Qlysa] yqluZ] cjlhe] yksch;k] lqckcqy] [kyhA dk;Z% ‘kkjjhd fodkl] jksxizfrca/kd {kerk] nq/k mRiknuA...
dkjcksgk;MªsVl Lrzksr% ,dnfy; Qlysa] edk] Tokj] cktjkA  dk;Z% ‘kkjjhd fdz;k] xHkZ/kkj.kk] nq/k mRiknuA  y{k.k% vYi mtkZ fu...
pjch  Lrzksr% [kyh  dk;Z% mtkZ iznku djuk] peMh dh ped] foVehu dk HkaMkj.kA y{k.k% nqcykiuA
[kfut Lrzksr% gjk vkSj lq[kk pkjk] [kyh] i'kq [kk|A dk;Z ‘ kkjfjd fodkl vkSj LoLFk ‘kfjjA  [kqu es c<ksrjh A nq/k ...
[kfut ds deh ds y{k.k % feÍh [kkukA gÏh pckukA ckj ckj fjihV gksUkk A xHkZikr] IyslsaVk uk fxjuk A xHkkZ’k; dh fcekjh A fe...
Ikks”kd rRo% foVfeu foVkfeu ds Lrzksr ,% gjk pkjk] nq/k] vaMkA ch% vkSj ds% :esu es iSnk gksrk gSA lh% gjk pkjk] lk;ystA  ...
Ikks”kd rRo% foVfeu dk;Z%  dk;Z{ke ekal is’kh]  jksx izfrca/kd {kerk]  PkeMh ds vkjksX;]  dk;Z{ke iztuu laLFkkA
foVfeu ds deh ds y{k.k C;kgus ds ckn cPpknkuh dk vkdkj iqoZfLFkrh es vkuses dBhukbZ A dSyf’k;e vkSj QkLQjl ds ikpu esa ck/...
Ikks”kd rRo% ikuh Lrzksr% lkQ lqFkjk ikuh] gjk pkjkA dk;Z% ‘kjhj ds rieku dk fu;arz.k] [kqu rFkk nq/k fuekZ.k] ‘kjhj es ik...
Ikks”kd rRo% [kfut [kfut dk egRo%  ‘kjhj iks”k.k ds fy, [kfut dk egRo vuU; lk/kkj.k gS!  [kfut ds izdkj Tkknk ekrzk esa yx...
[kfut feJ.k  ls ‘kfjj dks gksus okyk ykHk  xk; lgh le; ij ¼lgh vk;q vkSj C;kgus ds ckn½ xehZ fn[kkrh gSA  nq/kmRiknu esa c...
[kfut feJ.k ds deh ds dkj.k gkuh xkHkhu u jgukA ckj ckj xehZ is vkuk A IyslsaVk vVduk A xehZ uk fn[kkuk A vWcksj’kuA jksxi...
[ kfut feJ.k ds deh ds dkj.k gkuh x y xaM & xkW;Vj A jDr {kh.krk& vWuhfe;k A gMM~h dh fcekjh;k A feYd fQojA Mk;fj;...
[kfut ds YkkHk  v-dz- {kkj YkkHk 1- dWfY’k;e gM~Mh;ksa dk fodkl] nw/k mRiknu] ekal is’kh;ksa dk dk;Z 2- QkWLQjl gM~Mh;ksa ...
[kfut ds YkkHk  5- dkWij Ikztuu] isV dh fcekfj;kW 6- f>ad Ikztuu] isV dh fcekfj;kW 7- dksckYV thoulRo & foVfeUk dh ...
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4. deficiency diseases

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4. deficiency diseases

  1. 1. Ikks”kd rRo vkSj mlds deh ds dkj.k gkuh
  2. 2. i'kqvkgkj ds iks”kd ?kVd izksVhu dkjcksgk;MªsV pjch [kfut foVkfeu ikuh
  3. 3. izksVhu Lrzksr% f}nyh; Qlysa] yqluZ] cjlhe] yksch;k] lqckcqy] [kyhA dk;Z% ‘kkjjhd fodkl] jksxizfrca/kd {kerk] nq/k mRiknuA y{k.k% cNh;ksa es detksjh rFkk ‘kjhj dk fodkl ugh gksRkkA iztuu laca/kh dk;Z es ck/kkA nq/k mRiknu izHkkohr gksukA
  4. 4. dkjcksgk;MªsVl Lrzksr% ,dnfy; Qlysa] edk] Tokj] cktjkA dk;Z% ‘kkjjhd fdz;k] xHkZ/kkj.kk] nq/k mRiknuA y{k.k% vYi mtkZ fufeZrh ds dkj.k ‘kkjjhd fdz;k es ck/kkA dk;Z {kerk izHkkohr] nq/k mRiknu es deh vkSj nqcykiuA iztuu laca/kh dk;Z es ck/kkA
  5. 5. pjch Lrzksr% [kyh dk;Z% mtkZ iznku djuk] peMh dh ped] foVehu dk HkaMkj.kA y{k.k% nqcykiuA
  6. 6. [kfut Lrzksr% gjk vkSj lq[kk pkjk] [kyh] i'kq [kk|A dk;Z ‘ kkjfjd fodkl vkSj LoLFk ‘kfjjA [kqu es c<ksrjh A nq/k iSnk djus dh {kerk es c<ksrjhA ‘ kfjj dh lHkh fdz;k es larqyuA jksx izfrca/kd {kerk es c<ksrjhA
  7. 7. [kfut ds deh ds y{k.k % feÍh [kkukA gÏh pckukA ckj ckj fjihV gksUkk A xHkZikr] IyslsaVk uk fxjuk A xHkkZ’k; dh fcekjh A feYd fQoj ¼nqX/k Toj½ A esxus’kh;e fVVuh A
  8. 8. Ikks”kd rRo% foVfeu foVkfeu ds Lrzksr ,% gjk pkjk] nq/k] vaMkA ch% vkSj ds% :esu es iSnk gksrk gSA lh% gjk pkjk] lk;ystA Mh% lqjt dh jks’kuh] lq[kk gqvk pkjk b% vadqfjr f}ny cht] eNyhA
  9. 9. Ikks”kd rRo% foVfeu dk;Z% dk;Z{ke ekal is’kh] jksx izfrca/kd {kerk] PkeMh ds vkjksX;] dk;Z{ke iztuu laLFkkA
  10. 10. foVfeu ds deh ds y{k.k C;kgus ds ckn cPpknkuh dk vkdkj iqoZfLFkrh es vkuses dBhukbZ A dSyf’k;e vkSj QkLQjl ds ikpu esa ck/kk] gÏh detksj gksuk A ckj ckj fjihV gksUkk A IyslsaVk uk fxjukA xHkkZ’k; dh fcekjhA
  11. 11. Ikks”kd rRo% ikuh Lrzksr% lkQ lqFkjk ikuh] gjk pkjkA dk;Z% ‘kjhj ds rieku dk fu;arz.k] [kqu rFkk nq/k fuekZ.k] ‘kjhj es iks”kd rRoksa dks ,d txg ls nqljs txg igqpkus ds fy,] ‘kjhj ls gkuhdkjd rRo ckgj fudkyus ds fy,A deh ds y{k.k% ‘kfjj dh lHkh fdz;k es larqyu] iztuu RkFkk mRiknu es deh] ikuh dh 10 izfr’kr ekRkzk de gksus ls cspSuh rFkk nqcykir eglql gksrk gS vkSj 22 izfr’kr de ls e`R;q dh laHkkouk gksrh gSA
  12. 12. Ikks”kd rRo% [kfut [kfut dk egRo% ‘kjhj iks”k.k ds fy, [kfut dk egRo vuU; lk/kkj.k gS! [kfut ds izdkj Tkknk ekrzk esa yxus okys ¼eWdzks½%dWfY’k;e] QkWLQjl] eWXusf’k;e] lksfM;e] iksVWf’k;e Dyksfju] lYQj vR;Yi ekrzk esa yxus okys ¼ek;dzks½%vk;uZ] dkWij] vk;ksfMu] dksckYV] f>ad] eWxuh>] lsysfu;e] ekWfyCMsue] dzksfe;e
  13. 13. [kfut feJ.k ls ‘kfjj dks gksus okyk ykHk xk; lgh le; ij ¼lgh vk;q vkSj C;kgus ds ckn½ xehZ fn[kkrh gSA nq/kmRiknu esa c<ks=h A IyslsaVk lgh le; es fxjrh gS A iztuu vaxksds lHkh foHkkx dk ;ksX; fodkl gksrk gSA Ropk pedhyh jgrh gS A lqpk: jDrkfHklj.kA
  14. 14. [kfut feJ.k ds deh ds dkj.k gkuh xkHkhu u jgukA ckj ckj xehZ is vkuk A IyslsaVk vVduk A xehZ uk fn[kkuk A vWcksj’kuA jksxizfrdkj {keuk es deh A
  15. 15. [ kfut feJ.k ds deh ds dkj.k gkuh x y xaM & xkW;Vj A jDr {kh.krk& vWuhfe;k A gMM~h dh fcekjh;k A feYd fQojA Mk;fj;k& nLr cNMses fueksfu;k
  16. 16. [kfut ds YkkHk v-dz- {kkj YkkHk 1- dWfY’k;e gM~Mh;ksa dk fodkl] nw/k mRiknu] ekal is’kh;ksa dk dk;Z 2- QkWLQjl gM~Mh;ksa dk fodkl] nw/k mRiknu] iztuu 3- iksVWf’k;e Ikkuh dk ‘kjhj es larqyu] eTtklaLFkk & uoZl flLVe dk dk;Z 4- lksfM;e Ikkuh dk ‘kjhj es larqyu] nq/k mRiknu
  17. 17. [kfut ds YkkHk 5- dkWij Ikztuu] isV dh fcekfj;kW 6- f>ad Ikztuu] isV dh fcekfj;kW 7- dksckYV thoulRo & foVfeUk dh fuehZrh] izttu] jksxizfrca/ku ‘kDrh 8- lsyWfu;e xHkZuky vVduk] tksMksa dk m[kMuk] jksx izfrca/k 9- eWxsfut xehZ dk tknk le; rd jguk
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