Allow It to Be Easy
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Illustrated Channeled Messages from Paularyo: channeled by Connie Russert and illustrated by Angela Treat Lyon.

Illustrated Channeled Messages from Paularyo: channeled by Connie Russert and illustrated by Angela Treat Lyon.
Text © Connie Russert 2012
Illustrations © Angela Treat Lyon 2012.

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    Allow It to Be Easy Allow It to Be Easy Presentation Transcript

    • EasyAllow It to Be Channeled Messages from Paularyo Channeled by Connie Russert Illustrations by Angela Treat Lyon
    • Allow It to Be EasyAllow It to Be EasyChanneled Messages from Paularyo© Copyright 2011 Connie Russert. All rights reserved. No part ofthis publication may be reproduced, stored in a retrieval system,or transmitted, in any form or by any means, electronic, mechani-cal, photocopying, recording, or otherwise, without the writtenprior permission of the author.Thank you for honoring the Author’s copyrights.Author/Channel for Paularyo:Connie RussertToolsForTransformation.comIllustrator/Artist:Images © Angela Treat Lyon 1985-2012All rights reserved. Thank you for honoring the Artist’s copyrights.PrintsbyLyon.com © Copyright 2011 Connie Russert • 2 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Table of Contents 4 Introduction What are Master Spirit Teachers? What are Spirit Channelers? Who is Paularyo? What is your Life Purpose? 8 A Reflection of Your Soul Qualities 9 Your Ka: Your Unique Soul Qualities 10 List Your Own Ka Qualities 11 You Are A Seeker of Spiritual Truth 12 Your Energy Bubble 13 Healing Your Mind, Body and Spirit 14 Your Life Purpose 15 Learning Through “Opposites” 16 How to Return to Your Heart 17 Becoming a “More-Than” Being 18 The Path of Your Ka 19 The Truth of “You” 20 You Are Whole 21 A Life of Ease 22 Your Ego In Control 23 Compassion for Your Pain 24 Faith in Your Self 25 Your Subconscious Reality 26 Your Patterns of Belief 27 Choose to Live Soul-First 28 Your “I Am” 29 Blessings for Your Path 30 A Note from Connie 31 Allow It to Be Easy 32 About the Author: Connie Russert 33 About the Artist: Angela Treat Lyon 35 List of Images Used in Book© Copyright 2011 Connie Russert • 3 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be EasyIntroduction Life is a process of personal transformation, a journey of remembering your Soul qualities, living your life with purpose and passion, allowing it to be easy.You are on a Journey of Enlightenment. Imagine that your Soul is energetically connected toMy dear, imagine, if you will, that your life is a dream All-That-Is.that your Soul creates so it may advance on its Path ofEnlightenment. Visualize your Soul connected to your heart through a stream of white light. At the end of this stream ofImagine that your Body is simply a vehicle for your light, in your heart, is your “Ka.”Soul’s dream journey. See your Ka as a small ball of white light in yourIf you could accept this as one of your Truths, how heart. This ball of light, your Ka, came with you intowould your life be different? this lifetime.Let’s take a journey of imagination. Imagine your Soul Your heart contains your Ka.as a ball of white light in a Parallel Universe. Your Ka contains your innate Soul Qualities – love,Imagine that your Soul contains all of the energy and compassion, peace, joy, wisdom – all of the qualitiesinformation from all of your lifetimes. of your Soul. © Copyright 2011 Connie Russert • 4 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be EasyPaularyo: Master Spirit Teachers Master Spirit Teachers are energies that have always been, and will forever be, teachers of the highest order. They have never been incarnate. They serve as pure Teachers of Spirit. Channelers are beings on your planet who allow their physical bodies to be used as instruments of instruction for Master Spirit Teachers. Channelers put their egos aside and allow us to generate healing energy and divine wisdom through them to you. We, Paularyo, are a gathering of seven Master Spirit Teachers who come together to serve you. Connie allows herself to be used as a channel for us. Each of the Master Spirit Teachers who come together as Paularyo has an area of specialty. Together we, Paularyo, guide those of you on a path of personal and spiritual growth to enhance your Ka qualities. We teach you how to live from your heart, how to BE the person you came to the Earth to become, and how to allow it to be easy. © Copyright 2011 Connie Russert • 5 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be EasyYour Life Purpose is to enhance your Soul qualities.You came to the Earth to enhance your Ka, so that your Soul completes its Journey of Enlightenment. While youare traveling your Soul Journey on Earth, you can call on Master Spirit Teachers to assist you. Master Spirit Teachershave a distinct role in the design of the Universe. You, my dear, have a distinct role in the Universe as well.Imagine... h Your Soul chose the Earth as your Spiritual School. h Your Ka holds your Soul qualities. h Your Heart is the home of your Ka. h Your Life Purpose is to enhance your Ka qualities. h Your Master Spirit Teachers are available to assist you. h Your Ka returns to your Soul as you leave this life.Once your Ka has reached Enlightenment, your Soul’s Journeys are complete. Your Soul becomes a teacher forother Souls. You no longer reincarnate. There comes a time in your life when you make a clear decision to live from your Heart— the home of your Ka, your Soul—instead of your Head—the home of your Ego’s “shoulds.” Is it that Time for you Now?Allow it to be easy, my dear, And it is so. ~ Paularyo © Copyright 2011 Connie Russert • 6 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be EasyAllow it to be Easy! © Copyright 2011 Connie Russert • 7 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Imagine that you are holding a newborn baby. As you look into this child’s eyes, you sense compassion. You sense wisdom. You sense trust. It is a reflection of your own Soul qualities, your Ka qualities. This is why you love to hold babies. You gently, and instantly, return to your Ka. It is a reminder that you were born with compassion, wisdom, and trust in your heart and soul. As you grew up you unconsciously buried your Ka qualities, to some extent, in order to thrive, or perhaps even survive, during your childhood. As an adult you have the choice to remember your Ka qualities, to bring them forward, and to enhance them. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 8 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Imagine, my dear, that you are holding a newborn infant in your arms. Imagine now, that this baby is YOU. As you look into this infant’s eyes, you can see deep into Your Soul. What are your innate Soul qualities? Allow yourself to know. Allow it to be easy. You are loving, caring, gentle, wise, and compassionate. These are some of your Soul qualities, your Ka qualities. These innate Soul qualities make up the true who of you. Allow your Self to take this moment to imagine holding YOU as an infant. Allow yourself to f-e-e-l your Ka qualities. Imagine you look at this infant and know who you are at the core of your being. Spend some time in this state recognizing and feeling your unique Ka qualities. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 9 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy After you spend some time Being your Ka, open your eyes and list some your innate Ka qualities: I am loving. I am caring. I am gentle. I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . I am . . . Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 10 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Allow yourself to know, my dear, that you are innately loving, caring, compassionate, courageous, kind, and generous. You are innately joyful, peaceful, and passionate for your path. We know this about you because you are a seeker of Spiritual Truth. Allow yourself to continue writing your Ka qualities. They are in your heart. Feel them. Recognize them. List them. Other Ka qualities will come to your awareness later. Add them to your list. Now, my dear, allow yourself to feel these qualities in your body, and in your mind, and in your heart. Spend time BE-ing your unique Ka qualities. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 11 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Imagine once more, my dear, that you are holding a newborn infant in your arms. Imagine that this baby is YOU. Imagine your Self, in this moment, inside a Bubble which wants to expand. When you allow your Energy Bubble to expand, you automatically drop into your Heart, the home of your Ka. Take a moment now to allow your Bubble to expand. To Be in your Ka. To Be loving, kind, gentle, wise... Every time you allow your Energy Bubble to expand, your Bubble remains expanded a little longer... until... eventually... it becomes your new Habit... your new way of Be-ing... living in your Ka, in your Soul qualities. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 12 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Take a deep breath as you allow your Energy Bubble to expand. Be in your expanded Bubble, allowing it to be as large as it wants to be, perhaps as large as the Infinite Universe. Allow it to be easy. As you allow your Bubble to expand ...your body is fully at peace. ...your mind is fully at peace. ...your emotions are fully at peace. ...your connection with All-That-Is is complete. Living from your Ka has a healing domino effect. You experience compassion for self and others... which leads to accepting self and others without criticism or judgment... which leads to peace flowing through your mind, body, and spirit... which leads to healing your mind, body, and spirit. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 13 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy You came to the Earth, my dear, to enhance your Soul qualities, your Ka. It is your Life Purpose. Enhancing your Ka is a lifelong process. It is something that you can do each day. It will not be completed until you reach the end of this lifetime. Thus, it is an opportunity that will come to you over and over, day after day. Please do not expect your Self to be perfect. Spirit does not expect it of you. We would like for you not to expect it of your Self. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 14 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy As you go through your life you will experience the opposite of your Ka. This is all part of the Divine Plan. Humans learn best through “opposites.” As you experience the opposite of your Ka qualities... the opposite of j compassion 4 judgment, k t trusting the Universe 4doubting the Universe q love 4 indifference ...it enhances your ability to have compassion for those who live in judgment, doubt, and indifference. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 15 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Each time you allow your Bubble to expand, you return to your heart. Your Ka qualities (loving, kind, compassionate...) are enhanced. They are stronger and deeper than they were when you were born. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 16 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Know, my dear, that as you go through life and experience the opposite of who you are, the opposite of your innate Ka qualities, it does not make you a less-than being. It helps you to become a more-than being; more than who you were when you came into this life. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 17 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy As you follow your unique and individual Life Path, you will discover opportunities for continued personal transformation. You will have opportunities to choose between the Path of your Ego 3 separate from your Soul, and the Path of your Ka 9 connected to your Soul. The Path of your Ka brings to your Be-ing the energies of love, joy, peace, healing, and compassion. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 18 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Spend time in your heart, my dear, in your Ka qualities. As you allow your Bubble to expand, and spend time in the truth of who you are, notice you are more physically, mentally, emotionally, and light. spiritually Notice your days are easier. Notice other people respond differently to you when you live from your heart. You are becoming more and more the person that you came here to be. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 19 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Allow the moment, my dear, to unfold before you. Allow your Bubble to expand. Allow yourself to be in your Ka in each unfolding moment. When you are in your KA... You are in Oneness... You are Whole. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 20 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Your purpose for being on the Earth at this time is to enhance your Soul qualities, your Ka. Compassion is the most critical of all of your Ka qualities to enhance. As you are in compassion for others, you come into compassion for your Self. Your life becomes a life of ease. And that is what we wish for you. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 21 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy If you’re living in your head... trying to solve your everyday challenges from your head... you are not in faith, you are not in trust. You are in fear. Your Ego is attempting to be in control. Instead of allowing it to be easy, Instead of allowing your Bubble to expand, You are trying to control energies of the Universe that cannot and will not be controlled. As you allow your Self to Be in your Ka, you are in your heart, you are in faith, you are in joy, you are in compassion. Allow your life to Be a life of ease. Allow it to Be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 22 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Forgiveness has underlying judgment. Forgiveness makes others wrong and you right. It makes others less-than, and you more-than. Instead of trying to forgive others... Have compassion for their pain and for your pain. They were acting out of their pain. You were responding out of your pain. They were doing the best they could in that moment, as were you. Transform “trying to forgive” others, into “allowing compassion” for others ...and for you. Wish for them, and for you, healing. Notice how you feel. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 23 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Know that when you have faith in your Self, and you are in compassion for your Self, then you trust your Self. That is what we want for you, my dear. We want you to trust your Self. We want you to have faith in your Self. We want you to have compassion for your Self. And, most of all, we want you to allow it to be easy. Whatever “it” is at the moment. Allow it to be easy. Be in your heart, in your Ka. Be in faith. Be in trust. Be in compassion. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 24 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy The time from birth through about three & a half years of age forms the basis for your Subconscious Truths. During these sacred years of innocence you formed patterns of belief that direct your responses and behaviors today. These subconscious truths formed your Subconscious Reality. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 25 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy Many of your patterns of beliefs, responses, and behaviors today are based on long-forgotten responses to fear... - of the infinite unknown. 4of judgment. z of punishment. y of rejection. l of retribution. Today’s patterns are rooted in the childhood responses to fear that you took on in order to thrive, or perhaps even survive your childhood. These subconscious responses to fear, planted in your Ego, may be controlling your responses to today’s challenges. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 26 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy If you are ready to heal these Subconscious Fears with the clear Truths of your Ka, then now is the time to make a commitment to your Ka. Allow your Bubble to expand and walk your path in the Freedom of Ka-first k instead of in the Fear of Ego-first. Choose to live Soul-First. This is the path that leads you to joy, love, peace, confidence, healing, and passion for your path. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 27 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy “I am.” Dear One, notice your words, Your internal dialogue maintains your belief system. Your sub-conscious internal dialogue controls your self-concept...that in turn directs your behavior. If you want to change your behavior, first pay attention to your words ...which reflect your thoughts. Allow these words to guide you... i I am Free-Spirited. I am in the Present Moment. I am in Faith that Spirit wants and provides the best for me. I am aware of the Flow of Coincidences in my Life. I am grateful for All that has happened in my Life. I am grateful for All that I Am in my Life. I am grateful for All that I Have in my Life. q I am grateful for All that is to Come into my Life. Allow it to be easy, my dear, And it is so.© Copyright 2011 Connie Russert • 28 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy It has been our honor and pleasure to be with you, my dear. blessings We leave you now with of love and joy and peace and healing and ease and compassion for your path. Allow it to be easy, my dear. And it is so. ~ Paularyo© Copyright 2011 Connie Russert • 29 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be EasyA Note from Connie 7 THE TRUTH must be translated into “Metaphors of Truth”The words in this book come directly from Spirit. which are understandable to us.The energy of Spirit accompanies the words. Spirit Teachers translate THE TRUTH intoAs you read, please allow the words take you into comprehensible Metaphors of Truth that provide usthat place of peace from which the words originated. wisdom for our lives and guidance for our paths.It is in this place of stillness and ease where lasting One of the metaphors Paularyo uses is “Ka.” Thepersonal transformation occurs. ancient Egyptians believed one’s “Ka” represents the Soul energy you were born with, that stays with youAs you meet Paularyo and experience their uplifting during your lifetime, and then returns to the energy ofand comforting energies, consider keeping this book your eternal Soul as you leave this world.by your bed or in your purse so you can return to thatplace of healing over and over again. There are many metaphors for your Ka: your Essence, your Authentic Self, your Higher Self.Many people who come to me feel as if something ismissing in their lives. They sense an internal call to a No matter how hidden your True Self has becomenew way of Be-ing. They come seeking THE TRUTH. over the years, your Ka waits to be awakened. What is THE TRUTH? Enhancing your Ka fulfills your life purpose—to Be the Be-ing you came here to Be-come.THE TRUTH can only be described in terms that arebeyond our limited three-dimension language and My wish for you as you read and bathe in Paularyo’srestricted understanding of the multi-dimensional words, is to allow your Self to enter that place ofUniverse. peace as you fulfill your Life Purpose. © Copyright 2011 Connie Russert • 30 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be EasyAnd that you... Allow it to be easy, my dear, And it is so. © Copyright 2011 Connie Russert • 31 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be EasyAbout the Channeler: k Connie Russert Spirit Channeling q found And then, channeling found her! Connie moved slowly Connie Russert in 1983. and cautiously—going through what she called the “Reluctant Channeler“ stage, and then the “Closet She never consciously sought Channeler” stage. it—as a very conservative, left brained woman, she felt Eventually, working two full-time jobs left her so sick so skeptical that it took her she had to take a leave of absence from her college five full years before she job. It was time to choose between her two careers. She believed that her channeling finally resigned from her ‘real’ job in 1996, declaring was for real. herself a full-time Channeler for Spirit. Connie began her professional Connie feels privileged to be able to deliver channeling life in 1967 as a computer services to spiritual seekers around the world. She programmer, working at the makes her home in San Diego, CA with her sweet,Pentagon and in Germany. From there, she moved funny and ever-supportive husband of 25 years, Roninto social services, earning her Master’s Degree in Jacobs, PhD.Rehabilitation Counseling with the Deaf. qShe became a Mental Health Counselor with Deaf More about channeling, Connie’s classes, retreatsadults, a College Professor, and eventually she became and services at ToolsforTransformation.com andthe Program Manager of Disabled Student Services at DeafRetreats.com. Think your friends would like thisa San Diego, California community college. ebook? Send them here: ToolsforTransformation.com 467890-= q © Copyright 2011 Connie Russert • 32 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be EasyAbout the Artist: f Angela Treat Lyon Angela Treat Lyon is an award “Feelings are the source of my images,” Angela states. winning, internationally recognized “Not sentimentality but deeper, more mysterious Artist, Author, Coach and Radio feelings...more archetypal. They come from a place I Show Host who lives and works can’t identify...I just know it’s There. I go there, “see” the in Hawaii. vision and come back with it...Basic Image Retrieval!” Angela’s artwork is in private t collections and galleries from Angela is a published author of too many books to China, Japan, New Zealand and mention here (see AngelaTreatLyon.com); she also the South Pacific to Canada, works with professional women as an Executive Mexico, the US, Argentina and all Business Success Coach internationally and in the US. over Europe. IDareYouRadio.com is Angela’s Dream Come True: You will find her world-class unusual interviews featuring business and energy oil paintings, mandalas, pastels, experts on her show, The Daring Dreamers Showcase;stone and bronze sculpture, often called Contemporary/ rants; reviews and recommendations; news and updatesAncient, at Lyon-Art.com and hundreds of her images about teleclasses, courses and trainings presented byon prints at PrintsByLyon.com. Angela and others. Powerful inspiration for you Daring Dreamers: authors, artists, coaches and entrepreneursYou’ll also see the fabulous, jewel-colored images passionate about making a difference in the world.there from the Land of Ammaze t where the sky iselectric and clothing is purely non-functional! qwe rt © Copyright 2011 Connie Russert • 33 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be EasyAllow it to be easy, my dear, And it is so. © Copyright 2011 Connie Russert • 34 • ToolsforTransformation.com All rights reserved.
    • Allow It to Be Easy List of images: 13 She Loves Me! Cover: 14 Star Seed Mama, Mama, O How I Miss How You Used to Hold Me 15 Are You Using Your Gift? 16 Oooooh! the FIRE Inside Me! Table of Contents Page: 17 Me and Me and Me (Me x 3) 3 Pikaki 18 Carving the Great Mother 19 Come Into My Heart Introduction Page: 20 Star Chase 4 Jade Ice 21 I Am NOT Alone 22 Many Moons Passed with the Wolf at My Door Paularyo Page: 23 I Had A Dream About You 5 And Then.... 24 Dreamer 25 Anticipation Inside Book: 26 In Your Folds 8 Mama, Mama, O How I Miss How You Used to Hold Me 27 News 9 So Glad It’s You 28 I Am FIRE!10 Conversation 29 I Am Wind!11 Essence 32 Photo: Connie Russert12 The Birth of Water 33 Photo: Angela Treat Lyon 34 Golden MamaAll illustrations © Angela Treat Lyon 1985-2012 All rights reserved. © Copyright 2011 Connie Russert • 35 • ToolsforTransformation.com All rights reserved.