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Kombinationen mellem Buteyko åndedrætsmetoden og Frolovs åndedrætstræneren giver brugerne en stabil og god fremgang allerede efter få ugers brug. Frolovs åndedrætstræner egner sig til ...

Kombinationen mellem Buteyko åndedrætsmetoden og Frolovs åndedrætstræneren giver brugerne en stabil og god fremgang allerede efter få ugers brug. Frolovs åndedrætstræner egner sig til mennesker der skal ønsker et bedre helbred med øget opmærksomhed på åndedrættet.
Det er vigtigt at kombinere begge metoder for at få det bedst mulige resultat.
Frolovs åndedrætstræneren kan købes hos www.astmacare.dk hvor vi samtidig underviser i Buteyko åndedrætsmetoden, www.buteykoclinic.dk

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  • Principle of operation. Read the text on the slide, draw special attention to the fact that abdominal breathing should be done with extended exhalation 30-40 seconds. During exhalation the diaphragm is relaxed, breathing is rare, for example, if duration of respiratory act (DRA) is 10 seconds, the frequency of breathing is 6 breaths a minute, if DRA is 20 seconds, then frequency of breathing is 3 breaths per minute).
  • When performing breathing exercises with the Frolov’s device the following factors effect the body – read the text from the slide. Then – as a result, a nonspecific adaptive process is being developed which reveals both – effects on breathing function and general effects (that are described in slides 14, 15, 16)
  • For example, people with bronchial asthma have their gaseous exchange and lung ventilation greatly improved. After 1 months’ time we could state a reliable positive dynamics of speed indicants on the computer analysis of the "flow-volume" coil, elimination of pulmonary hyperinflation (RV-residual volume) reached the normal and conditionally normal values 117,2 + 7,1%). The mentioned favorable changes in pulmonary ventilation accounted for statistically meaningful positive dynamics of gas exchange in the lungs, which was manifested in Tf СО st rise, the latter being an evidence of ventilation and blood flow ratio improvement in various portions of the lungs.
  • Against the background of the treatment performed by the main group patients a statistically meaningful reduction of secondary lipoid peroxide oxidation products was noted, which resulted in increase of the indicant of the functional anti-oxidation supply of the body (FAS). Anti-inflammatory functioning, realized through the free radical lipoid oxidation reduction as a result of the FRTD device’s hypercapnic effect, thus calling forth the decrease in respiratory tracts’ hyper-activity and speeding up the clinical remission achievment. secondary lipoid peroxide oxidation products - lipid peroxidation – lipids oxidation under the influence of free radicals (active forms of oxygen) . The process of free radical peroxidation of lipids can be divided into 3 stages: 1) oxygen initiation (oxygen stage); 2) formation of free radicals of organic and non-organic substances (free radicals stage); 3) lipoid peroxide formation (peroxide stage). Malondialdehyde (MDA) is one of the products of lipoid peroxidation. It’s content shows the intensity of lipids oxidation processes. Increase of MDA concentration means enhancement of lipids peroxidation and breach of antioxidant defense.   Regulation of free radicals production is done by physiological antioxidant system. Antioxidant system stands against harmful effect of free radicals that are constantly been produced in the human’s body. Antioxidant defense is aimed against all types of radicals formed in the body. In normal conditions there is a balance in the body between the speed of lipoid peroxidation and activity of antioxidant system. The system “lipoid peroxidation – antioxidants are normal” is well balanced and works at the principle of feedback. Stable content of natural antioxidants is one of the main indicators of normal homeostasis. In pathologic conditions there is a major and prolonged activation of lipoid peroxidation which leads to weakness or breach of natural antioxidant systems. For evaluation of human’s body antioxidant system such indicator as AOA (antioxidant activity) of blood plasma is used. АОА of blood plasma is an integral indicator that reflects it’s ability to prevent the development of free radical reactions. functional anti-oxidation supply – shows capacities of antioxidant system in maintaining the free radicals oxidation at the level necessary for normal oxidation processes and in providing body’s resistance to extreme environmental factors.   Breathing training with the Frolov’s device is accompanied with hypercapnic effect. Hypercapnic factor (rebreathing + additional respiratory space). This leads to decrease of free radical lipoid oxidation, decrease of airways hyper reaction, provides anti-inflammatory effect and speeds up the process of clinical remission.
  • р – accuracy of differences in results of different groups of patients Accuracy: * - р < 0,05 significance of the difference between the results If this is less than 5% (usually identified as – р <0,05) we can claim the accuracy of differences between experimental and control groups.
  • There is a positive effect of this breathing method on the immune system as well (see also slide 15). Course of treatment is 12 procedures. New readings were done after 12 procedures.
  • We can also see a moderate hypotensive affect in children with vegetative-vascular dystonia.
  • Study 1. There were 29 children with bronchial asthma of light and mild severity, aged from 7 to 16 years old. 62,1% of children had mild severity, 37,9% had light form of bronchial asthma. All children started breathing therapy with FD during the period between attacks. Study 2. 31 children with bronchitis of light and mild severity, aged 6 to 16 years old. 51,6% of children had mild severity, 48,4% of children had light form. Therapy was done during recovery period. Study 3. 30 children with vegetative-vascular dystonia of hypotonic type, aged 7 to 16 years old. Study 4. 30 children with vegetative-vascular dystonia, aged 12 to 16 years old. Therapy results (in 5 months) showed a favorable effect of breathing exercises with Frolov’s device on clinical progression of these conditions in children.
  • First report was done after 20 days of breathing, Daniel was a little congested , so they did the test before giving him Albuterol  and after . That day I refused to take any prescription for meds and we decided to monitor Daniel closely, we scheduled appointments for 8-10 weeks. Every other appointment were showing steady feasible lung function improvements. Daniel  never  been given Albuterol  and/ or Steroids(Advair) , and he didn't need it since August 20  2010 He'd performed  breathing sessions 25-30 minutes before bed time and 5-6 minutes in the morning on the regular basis during 12 month. He become more fit, got rid of 16  lb, became 2.5 inches taller. Self-esteem changed dramatically. He realized his freedom from docs, meds, prescriptions and etc., he became more confident and calm, became more physically strong, more physically active, his endurance increased.  After 8 weeks breathing with Frolov's he came from school and  said : " Mom, I am NOT the last kid running on my Physical Education (PE) class  anymore"!!!  That was a Victory!!! Our Doctor ( Nan Laoprasert, M.D. at Colorado Allergy and Asthma Centers, P.C) is kind of shy to accept the benefits of Frolov's device. She'd easier interpret these incredible results as a grow burst or the fact that Daniel plays football...but the truth is that Daniel was growing before and still grows now and he has been playing  football since he was 7 years old, but only then, he was playing football with his inhaler in his packet. It is sad that it is not in MD's interest to accept that asthma could be treated without medications. It was interesting conversation today: Dr.: Daniel, I am very happy with your lung function report! What kind of exercise do you do? Daniel: I am doing breathing exercises... Dr.: Beside that...( she interrupts) Daniel: Football, running, wrestling.... And she put only this info (football, running, wrestling) in the chart. But she knows that she didn't prescribe any medications for Daniel for the whole year!!! For her, its just Daniel overgrew asthma  all over sudden...   First report was done after 20 days of breathing, Daniel was a little congested , so they did the test before giving him Albuterol  and after . That day I refused to take any prescription for meds and we decided to monitor Daniel closely, we scheduled appointments for 8-10 weeks. Every other appointment were showing steady feasible lung function improvements. Daniel  never  been given Albuterol  and/ or Steroids(Advair) , and he didn't need it since August 20  2010 He'd performed  breathing sessions 25-30 minutes before bed time and 5-6 minutes in the morning on the regular basis during 12 month. He become more fit, got rid of 16  lb, became 2.5 inches taller. Self-esteem changed dramatically. He realized his freedom from docs, meds, prescriptions and etc., he became more confident and calm, became more physically strong, more physically active, his endurance increased.  After 8 weeks breathing with Frolov's he came from school and  said : " Mom, I am NOT the last kid running on my Physical Education (PE) class  anymore"!!!  That was a Victory!!! Our Doctor ( Nan Laoprasert, M.D. at Colorado Allergy and Asthma Centers, P.C) is kind of shy to accept the benefits of Frolov's device. She'd easier interpret these incredible results as a grow burst or the fact that Daniel plays football...but the truth is that Daniel was growing before and still grows now and he has been playing  football since he was 7 years old, but only then, he was playing football with his inhaler in his packet. It is sad that it is not in MD's interest to accept that asthma could be treated without medications. It was interesting conversation today: Dr.: Daniel, I am very happy with your lung function report! What kind of exercise do you do? Daniel: I am doing breathing exercises... Dr.: Beside that...( she interrupts) Daniel: Football, running, wrestling.... And she put only this info (football, running, wrestling) in the chart. But she knows that she didn't prescribe any medications for Daniel for the whole year!!! For her, its just Daniel overgrew asthma  all over sudden...  
  • The development of a nonspecific adaptation process also allows to improve the overall health level of elder people and people with comorbide pathology . In case of several severe diseases the application of Frolov’s device improves physical and mental state of patients, their quality of life and social activity, as well as decreases medicine intake and side effects risks. ( Slides 21-24)
  • Special studies show the positive effect of breathing exercises on energy processes in the body. ( Slides 25-26) Gas Discharge Visualization Technique (GDV) is computer registration and analysis of gas discharge glow (GDV-images) of any biological objects placed in a high intensity electromagnetic field. From Kirlian effect to the GDV Technique by Professor Korotkov(http://www.ktispb.ru/en/gdvteoria.htm). http://www.youtube.com/watch?v=w8qppbM9jPQ&feature=player_embedded Five secrets of breath
  • These results show the influence of breathing exercises on energy processes in the body. One training session not only increases the energy potential, but also has regulating effect. At this picture the initial state of chakras is marked with hatched rounds (on the left) and with hatched squares on the right. Charkas state after the training is marked with colorful rounds and squares. So we can see how they become balanced.
  • For sportsmen who carry on a huge physical exertion this breathing method allows reaching great results without doping and restore quickly after competitions. (Read the text from slides 31-32)
  • Positive effect on mental and physical state as well as anti-stress effect are very important in training of special police troops.

Frolov's device presentation Frolov's device presentation Presentation Transcript

  • ISI – Individual Simulator Inhaler : “Frolov’s Respiratory Training Device” . Dinamika LLC Novosibirsk, Russia
  • Complete set . The device consists of: external cup (1), internal container (2), container for essential oils (3), cover (4) breathing tube (5), mouthpiece (6).
  • Application
    • Frolov’s device is used for treatment, rehabilitation and preventive measures in different conditions,
    • For breathing gymnastics;
    • For inhalations with herb decoctions;
    • For inhalations with essential oils;
    • For performing breathing trainings in combination with essential oils inhalations – aromarespiratory training.
  • Indications, contraindications
    • Indications . For treatment of chronical bronchitis , bronchial asthma , vegetative-vascular dystonia ( hypo- and hypertension types) , hypertension , stenocardia .
    • Also used in a part of rehabilitation program in bronchitis and pneumonia, psychosomatic conditions, after heart attack, apoplectic attack , surgeries .
    • Contraindications .
    • Acute somatic and infectious diseases .
    • Chronical diseases at exacerbation or decompensation stages.
    • Respiratory failure higher than II stage .
    • Cardiovascular failure of II A stage .
    • Bronchial hemorrhage .
    • Implanted pacemaker .
    • Other general contraindications for physical therapy .
    • Principle of operation
    • water (up to 30 ml) is poured into the device and then respiratory training is performed with resistance to breathing both during inhalation and exhalation ;
    • patients should perform diaphragmatic breathing with extended exhalation ;
    • during the exercise hypoxic and hypercapnic conditions are created ;
    • when air passes through water microvibration is created that leads to micro massage of bronchus ;
    • the device allows combining mechanical treatment and normobarical hypoxic training.
  • Main rules ob respiratory gymnastics
    • 1 stage – adaptation , inhalation through nose , exhalation through mouth into the water.
    • 2 stage – main course , inhalation and exhalation through mouth , через воду в аппарате.
    • Main course – daily exercises with Frolov’s device, preferably at night before going to bed, max training time – 30 minutes .
    • Preventive – 2-3 times a week, 20-30 minutes , preferably at night before going to bed .
    • Breathing type - diaphragmatic , rhythmical breathing , calm inhalation 2-3 seconds and slow extended exhalation.
    • In the process of trainings exhalation time gradually increases up to 20-40 seconds and more.
    • Compatibility – Frolov’s method is compatible with any medications and physical therapies.
    • For treatment of bronchopulmonary diseases it is preferable to combine Frolov’s method with inhalations or aromatherapy.
  • Respiratory gymnastics Specific effects
    • Improvement of bronchial patency, alveolaris ventilation, venous circulation and lymph drainage;
    • Massage of pulmonary tissue and abdominal cavity organs ;
    • Increase of functional reserves of respiratory system and cardiorespiratory system in general ;
    • Increase of persistence to hypoxy and hypercapnia ;
    • Increase of strength and tolerance of breathing muscles .
  • Respiratory gymnastics Training factors
    • - Resistance to breathing during inhalation ;
    • - Resistance to breathing during exhalation ;
    • - Additional respiratory space ;
    • - Hypoxic factor, physiological hypoxy (increase of exhalation time + additional respiratory space) ;
    • - Hypercapnic factor ( rebreathing + additional respiratory space );
    • - Less breathing frequency ;
    • - Diaphragmatic breathing ( diaphragmatic relaxation breathing pattern ).
    • Combination of these factors in the training process – combined respiratory training .
  • Dynamics of breathing functions’ indicators in patients with bronchial asthma ( adults ) VC – vital capacity ; RA – residual air ; TVC – total vital capacity ; FEV 1 – forced expiratory volume per 1 second ; MEF 75 – maximum expiratory flow 75 % FVC (forced vital capacity) ; MEF 50 – maximum expiratory flow 50 % FVC ; MEF 25 – maximum expiratory flow 50 % FVC ; Tfsc – CO transfer factor in stable condition . Indicators Main group (12 people ) Originally After the training course VC 87,3 ± 3,3% 100,0 ± 4,6%* s – dynamics statistically significant RA 151,4 ± 6,8% 117,2 ± 7,1%* s TLC 107,7± 8,1% 105,2 ± 7,6%* ns - dynamics statistically insignificant FIV 1 66,8 ± 4,2% 87,8 ± 3,3%* s MVF 75 50,6 ± 4,6% 74,6 ± 2,6%* s MVF 50 41,1 ± 3,9% 65,3 ± 2,9%* s MFV 25 39,2 ± 4,3% 63,6 ± 3,3%* s Tfsc 64,1 ± 3,6% 77,1 ± 3,1%* s
  • Dynamics of indicants of the system "peroxide lipoid oxidation – anti-oxidation shield" by bronchial asthmatic patients as related to a treatment program MDA er - malondialdehyde in erythrocytes MDA pl - malondialdehyde in plasma AOA - antioxidant activity FAS - functional anti-oxidation supply of the body Indicators Main group (12 people ) Originally After the training course MDA er 0,129 ± 0,006 0,116± 0,004 s – dynamics statistically significant MDA pl 0,067 ± 0,008 0,044 ± 0,005 s АОА 43,0 ± 2,9 49,4 ± 4,5 ns – dynamics statistically insignificant FAS 242,6 ± 13,6 306,1 ± 11,9* s
  • Dynamics of peak expiratory flow in children with bronchial asthma after breathing exercises with Frolov’s device (l/min )
  • Indicators of external breathing functions in children with bronchial asthma before and after training course with Frolov’s device ( n -18) VC ( l ) – vital capacity ; FEV 1 – forced expiratory volume per 1 second ; PEF ( l / min ) – peak expiratory flow Study period Before training After training р VC ( l ) 2,3 + -0,3 2,4 + 0,3  0,05 F Е V – 1 ( l / sec ) 1, 98 + 0,2 2,54 + 0,1  0,05 PEF ( l / min ) 280 + 34 370 + 25  0,05
  • Dynamics of external breathing function indicators in children with bronchitis after training with Frolov’s device Indicators of external breathing function , % Initial value After the training FVC 92,3 + 3,3 104,5 + 3,2 * * (р < 0,05) FEV 1 92,4 + 4,9 100,1 + 3,7 MEF 25 91,1 + 5,5 88,4 + 2,7 MEF 50 71,9 + 2,6 81,1 + 2,12* * (р < 0,05) MEF 75 73,4  1,4 82,2  1,3* * (р < 0,05)
  • Dynamics of serum immunoglobulin indicators in children with bronchial asthma after trainings with Frolov’s device Observation period Serum immunoglobulin *р < 0,05 Ig G ( g / l ) Ig M ( g / l ) Ig A(g/l) Ig Е( mE / ml ) before trainings 13,1± 0,33 1,8±0,06 0,48±0,08 628,92±15,7 after trainings 9,6±0,24 * 1,4±0,04 * 1,04±0,05 * 313,68±10,04 *
  • Dynamics of serum immunoglobulin indicators in children with bronchitis after trainings with Frolov’s device Observation period Ig G ( g / l ) Ig M ( g / l ) Ig A (g/l) before trainings 14,05±0,5 1,68±0,15 1,24±0,04 after trainings 10,06±0,2* 1,17±0,03* 1,34±0,22
  • Dynamics of systolic blood pressure in children with vegetative-vascular dystonia of hypertension type 1 2 3 4 5 6 7 8 9 10 No. of session
  • APPLICATION EFFICIENCY Respiratory related conditions in children Results of Frolov’s technique application : Restoration of bronchus drainage function in 68,7% of patients with bronchial asthma after 5-6 session (in case of bronchitis – on 2 nd -3 rd day). Indicators (FVC, FEV1 and MEF25, MEF50 and MEF75) were increased by 30-45%. Elimination of autonomic dysfunction in more then 67,5% cases. Breathing exercises cause favorable effect on psycho-emotional state of children with respiratory organs diseases. Improvements were seen already on 6 th session.
  • APPLICATION EFFICIENCY Vegetative-vascular dystonia in children Irritability decrease, performance incoordination , improvement of sleep. High blood pressure is reduced after 4 th -5 th session. High blood pressure is reduced in 75% of children with vegetative-vascular dystonia of hypotonic type by the end of the course . Normalization of vascular and bronchus tone, headache relief. Reduce of “vegetative” complaints. Blood pressure and heart rate stabilization on physiological level, elimination of vegetative dysfunction .
  • Example of Stepan Permyakov, Novosibirsk. Year of birth 2004 At the age of 1 year old Stepan was diagnosed with obstructive bronchitis, at the age of 3 – with asthma, moderately severe . He started his trainings with Frolov’s device at the age of 4. In a month his asthma attacks stopped completely, his parents never had to call ambulance again and Stepan wasn’t put in a hospital since then. In 4 months he stopped taking medications. At the age of 6 Stepan started judo classes and swimming. Currently the boy is healthy and goes to school.
    • Daniel Williams , Denver , USA,
    • 12 years old
    • 10 . 09 . 2010. Daniel, who had been diagnosed with asthma condition since he was one year old. After breathing with Frolov’s device for 20 days his lung function is improved by 16% and he was not been prescribed with steroids for the first time in his life. The doctor put the Frolov’s device in his medical chart.
    • 21.02.2011. The doctor was amazed: because FEV1 was already normal for his age and FEV1/FVC was 79% but normal for his age 80%-85%. Daniel’s lungs sound clear. Not even single use of any steroids or/and bronchodilators since august 2010. His DRA now is 37-40 sec ., he is breathing before bed for 35 minutes and in the morning 5-7 min with amount of water 35 ml. He is enjoying exercises now, doing body building, and wrestling.
    • 29.04.2011. Daniel went on intense wrestling training and after two months of training (his first ever season) he participated in three big competitions between schools of the district where he took first place in his weight category, then he went on regional competitions and took 6 th place and then he went on state competition.
    • Now he is breathing without his parents reminding him about it because he realized that it is helping him to get this strength.  
  • Daniel 1
    • First report was done after 20 days of breathing, Daniel was a little congested , so they did the test before giving him Albuterol  and after .
    • That day I refused to take any prescription for meds and we decided to monitor Daniel closely, we scheduled appointments for 8-10 weeks.
    • Every other appointment were showing steady feasible lung function improvements. Daniel  never  been given Albuterol  and/ or Steroids(Advair) , and he didn't need it since August 20  2010
    • He'd performed  breathing sessions 25-30 minutes before bed time and 5-6 minutes in the morning on the regular basis during 12 month.
    • He become more fit, got rid of 16  lb, became 2.5 inches taller. Self-esteem changed dramatically. He realized his freedom from docs, meds, prescriptions and etc., he became more confident and calm,
    • became more physically strong, more physically active, his endurance increased.  After 8 weeks breathing with Frolov's he came from school and  said : &quot; Mom, I am NOT the last kid running on my Physical Education (PE) class  anymore&quot;!!!  That was a Victory!!!
    •  
  • Daniel 2
    • Our Doctor ( Nan Laoprasert, M.D. at Colorado Allergy and Asthma Centers, P.C) is kind of shy to accept the benefits of Frolov's device. She'd easier interpret these incredible results as a grow burst or the fact that Daniel plays football...but the truth is that Daniel was growing before and still grows now and he has been playing  football since he was 7 years old, but only then, he was playing football with his inhaler in his packet.
    • It is sad that it is not in MD's interest to accept that asthma could be treated without medications. It was interesting conversation today:
    • Dr.: Daniel, I am very happy with your lung function report! What kind of exercise do you do?
    • Daniel: I am doing breathing exercises...
    • Dr.: Beside that...( she interrupts)
    • Daniel: Football, running, wrestling....
    • And she put only this info (football, running, wrestling) in the chart. But she knows that she didn't prescribe any medications for Daniel for the whole year!!! For her, its just Daniel overgrew asthma  all over sudden...
    • Nina Kozmenko, Vancouver, Canada, 79 yo
    • Nina was born on January 15, 1932. in 1986 had a thyroid surgery. Has been suffering from asthma for more than 30 years.
    • She used to take medications regularly: L-thyroxin 50 mg, spiriva, advair, salbutamol ) .
    • 10.09.2009 – Nina started using the Frolov’s device in light regime ( inhalation through nose, exhalation through the mouth into the device).
    • 2.01.2010 – started exercising in normal regime – inhale and exhale through the water in the device.
    • 29.04.2010 Nina’s exercise regime: first 5 minutes - water 25 ml, inhale through nose, exhale for 25 sec through the device. Next 20 minutes inhale and exhale through the device. Nina started feeling better and stopped taking salbutamol and advair.
    • 13.04.2011 – Nina wrote: « I keep exercising with the Frolov’s device regularly and I am not going to stop. I know it helps me a lot while most patients I saw at a waiting room of my pulmonologist are already using oxygen bottles… I train at night and sometimes in the morning and I try to walk at least 3 km a day ».
    • Dr. Sergey Kaplan, Kiev , Ukraine, 56 years old
    • Sergey has served at a military force in Afghanistan for almost 3 years . He had mine-blast trauma and head injury. Due to his work he also had to go to Chernobyl atomic power station a lot (a place where in 1986 the reactor blew up).
    • As a result his health started to worsen – blood pressure went up (to 220/110 mmgh), he developed varicosity and others.
    • Sergey is also a chiropractic and he is convinced that regular breathing exercises with the Frolov’s device helped him restore his health and become a successful chiropractor.
    • His training regime now is the following: first 5 minutes DRA (duration of respiratory act) is 30 sec, inhalation through nose. Next 35 minutes – DRA is 60 sec, inhalation and exhalation are both done through the device.
    • Atmosana -schule, Kamen, Germany (School for training future breathing technique educators)
    • Results of 6-month breathing training with the Frolov’s device
    • 1. One of the participants (age 65) – after having blood test, discovered he no longer needs taking medications that decrease cholesterol level (it dropped from 250 to 115) .
    • 2. A woman of 72 years old had her blood pressure normalized. Also her varicosity was fully regenerated.
    • 3. A woman of 37 years old had her thyroid function restored.
    • 4. Regeneration of vocal cords.
    • 5. Hemorrhoids was gone.
    • 6 . Snoring was stopped .
    • 7. Digestive system functions restored.
    • 8 . Smokers stated they no longer feel the need to smoke.
    • 9. Asthma symptoms are greatly diminished especially in children.
  • Anton Arnt, 83 years old
    • Diagnoses:
    • Diabetes of I type, moderate level since 1986;
    • Hypertension of IIB stage, for more than 30 years;
    • Coronary heart disease, chronic heart failure of IIA level;
    • Ciliary arrhythmia since 2002;
    • 28.02.2010 - acute myocardial infarction;
    • Moves around with a pair of crutches.
    • Results of the training with the Frolov’s device:
    • 24 .03.2010 – started his training with the device. 3 training sessions a day 10-15 minutes each in a light regime.
    • 0 4.05.2010 – Overall state is good, no pains, arrhythmia doesn’t disturb much. Exercises help decrease blood pressure. Heart rate is also normal. Even though test shows high sugar level, the patient feels good.
    • 2 4.06 . 2010 – Blood pressure is from 115/70 to 140/90, heart rate is 80. Sugar level decreased a little.
    • 05 .03.2011 – Anton now trains in the following regime: water 25 ml, first 5 minutes inhalation through nose, exhalation for 20 sec into the device. Next 15 minutes inhalation and exhalation through water in the device (inhale 3-4 sec, pause for 2-3 sec, exhale up to 15 sec). He trains twice (in the morning and evening). After breathing exercises blood pressure quickly becomes normal – 135/70. Sugar content in the blood is between 7 and 8,4. His leg hurts less.
  • Evaluation of the Impact of breathing training with the Frolov’s device with the use of G as Discharge Visualization Technique 1. Captura 1 – before the training , after 3 hour choir rehearsal. 2. Captura 2 – after 20 minute of first training with the device – the overall area of luminescence increased (from 11287 to 21646), symmetry has also increased (from 64% to 88%).
  • Results of the chakras program. All chakras have “charged” and balanced.
  • Breathing exercises with Frolov’s device during pregnancy
    • Improvement of respiratory-cardiac synchronization ,
    • Optimization of sympathetic-parasympathetic balance with prevalence of parasympathetic element ,
    • Blood pressure lowering,
    • Heart rate reduction,
    • Significant improvement of newborn clinical state.
  • Asya Vlasova, 30 years old, Tolyatti, Russia Asya had chronic bronchitis, pleuritis, developed breathing problems, during physical exercises experienced heart pains, fast heartbeat and dizziness. Breathing trainings with the Frolov’s device helped get rid of these problems and now Asya is doing yoga and can easily do the hardest asanas.
    • Dr. Elena Williams, Denver, USA
    • 10.09.2009 – Elena has been training with the Frolov’s device for about 6 weeks and her DRA is about 50-58 seconds. She has been training in the morning and before bed for 35-40 minutes.
    • 06.07.2011 – Elena left to Miami for Intermediate Freediving course. She can now hold her breath for 3 minutes 10 seconds thanks to the training with the Frolov’s device.
  • RESPIRATORY TRAINING FOR SPORTSMEN Study done in Russian State University of Physical Education 32 sportsmen have been training with the Frolov’s device for 20 minutes every day during 2 weeks. In two weeks there was a study of their external respiration function (ERF). There was growth of all parameters especially vital capacity – by 20%, forced exhalation volume 1 – by 25%, momentum volume flow 25 – by 15%, momentum volume flow 50 – by 20%, momentum volume flow 75 – by 20%. It was recognized that, due to reflexogenic system of the respiratory trainings with the device, the automatism, which prevents the exertions exceeding the physiological standards, appears. This training method also allows a person to be in a state of increased endurance.
  • Sergey Dmitriev – absolute champion of Urals in bodybuilding, Siberia, Far East, two-time absolute champion of Russia, seven-time champion of Russia, champion of Europe and three-time world champion (2000, 2001, 2004)
    • “ In order to achieve great results in sport it is necessary to use all capabilities that Nature gave the human body. In my training program I use the system of metabolism stimulation with the help of Frolov’s device. Breathing exercises with the Frolov’s device helped me greatly increase the effectiveness of correct nutrition and trainings and excel my previous achievements!”
    • - Sergey Dmitriev
  • Breathing exercises with the Frolov’s device are now included in the athletes training in one of the sport clubs in Sweden
  • Frolov’s breathing exercises in alpinists training
    • Miroslav Kaban, 47 years old, Czech Republic
    • Miroslav is one of the best alpinists in the world. He climbed Everest without any special oxygen equipment in just 6 days after arriving to the base camp. Miroslav has been doing breathing exercises with the Frolov’s device for 12 months.
  • Breathing exercises course is included in the program of training special police forces
    • Dr. Sergey Zinatulin gives practical training to the employees of special police forces in the conditions of field camp in Novosibirsk.
  • Literature
    • 1. Theory and practice of therapeutic breathing, Novosibirsk – 2001.
    • 2. Application of Individual Simulator Inhaler (Frolov’s device) in children with respiratory conditions and vegetative dystonia. Medical technology. Methodological recommendations for doctors. Federal State Institution Russian scientific center of rehabilitation medicine and balneology, Moscow – 2006.
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