how to build self confidence

1. The Re-Invention
of You
The Re-Invention of You
If you’ve ever wanted to alter some things about yourself, maybe now is the time to
consider it. We see it in the entertainment industry all the time: an entertainer used
to look a certain way and behave a certain way in public or while performing. Then,
one day, you see them on TV and wow, what a difference!
The entertainer’s hair is changed, her style of clothing isn’t even similar to what she
used to wear, and she may even relate to people in a completely novel manner. She
has completely re-invented herself!
You, too, can make such changes and step out in a whole new you!
Follow these steps to bring out your transformation:
1. What’s on your fantasy list of changes you want to make? Let your thoughts
and ideas flow and jot them down. What would you change about yourself if
you had the power?
2. Focus on the top 3 things you wish to change. For the best success, direct your
energy to no more than a few things at a time. Circle the top 3 things you want to
work on.
To illustrate, maybe you want to change your hair color and style, reduce
your weight by 15 pounds, and wear a more classic style of clothing.
Perhaps you want to work out to build muscle, discover a new
relationship, and develop a deeper interest in your career.
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2. 3. Ponder the reasons you wish to make these changes.Delve deep within
yourself to consider why making these changes are important to you. Were you
bullied in high school and don’t feel very positive about yourself? Do you
believe you can move closer toward the type of life you want if you make the
desired changes?
Perhaps you think you’ll be happier or more successful when you take
steps to become the person you want to be. Giving some thought to the
reasons you want to change these aspects of yourself will help you
recognize where you want to be heading in life.
4. Design a brief plan for each area you want to alter. Using some of the
examples in #2, getting a different hair color and cut is as simple as setting an
appointment and going to the hairdresser. Losing the weight will take a bit
more thought and effort. What will you do to get started on your plan now?
You might cut out sodas and fattening desserts and have breakfasts of
yogurt and fruit or 1 scrambled egg with 1 toast.
Doing a wardrobe overhaul costs money. Plan to obtain clothing you want
little by little. Consult fashion websites to learn about styles and basic
wardrobe pieces.
5. Take “before” pictures. Photos will motivate you to continue your efforts.
6. Explore how you feel about beginning to work toward the changes. Do you
feel positive, confident, and pleased that you’re finally going to “do something?”
You might be experiencing doubt or hesitancy to get started. What makes you
feel that way? This step is integral to your capacity to continue your path of
self-re-invention.
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3. Connect with your feelings to be successful in creating a new you. If you have
serious doubts or even fears about taking steps toward what you want to
be in life, consider consulting a life coach or counselor to help you move
forward in your quest.
7. Put your plans into action. If all systems are “go,” move forward without delay.
8. Notice the subtle changes that you achieve along the way. Develop ways to
reinforce your efforts to successfully alter the aspects you wish to change. Take
a few pictures of yourself as you notice changes and display them where you
can view them for motivation. After all, you’re doing what you set out to
do—re-inventing yourself!
Creating a new and improved you can be a very exciting time in your life. Embrace
this phase of life with all you’ve got. After all, you’re worth it.
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