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  • Acne No More | Mike Walden
  • Acne No More | Mike Walden Introduction Acne is a common problem that a lot of people share. Statistics have shown that round 85% of people have experienced acne during the ages of 12 to 25, therefore you should not feel alone in your struggle for blemish-free skin. It is not only teenagers who have the problem of acne, but also adults. There are many different types of acne, but the one that the articles will be focusing on has a medical term called acne vulgaris, which also means common acne. True to its name, it is the most common type of acne that people suffer from. If you have found yourself in awe of the perfect skin which you see on silver screens or in various publications, you will be shocked to find out that some celebrities actually suffer from acne as well. For example, Keira Knightley has admitted that she has “awful” skin. While her complexion may have looked flawless on the screen, it was created with a combination of makeup, airbrushing and the efforts of her dermatologist. While covering up your acne with makeup is not a long term solution, you can follow what Keira Knightley did and book an appointment with a dermatologist to have your acne treated. If a dermatologist is too expensive, then there are also other methods which you can try from changing your daily routines or trying out various treatment creams and gels so help to soothe your skin. Instead of treating acne, another way to deal with this skin problem is to prevent it from happening in the first place. While some people may attribute the appearance of pimples to ~1~
  • Acne No More | Mike Walden snacks like chocolate, there is no scientific evidence that chocolate does, indeed, trigger pimples and hence acne to appear on your face. So what are the causes of acne? If you wish to find out about that, read on. What Causes Acne? Well, you’re a young teenager making his way into the real world. You’re starting to see things in a different perspective, and you’ve found out about certain matters which you were deprived of as a child, for good reason of course. Along with the maturity level just moving up the progress bar, you’re also experiencing a few physical changes. Hair starts growing in places, your physique is starting to develop more, and your facial appearance is starting to chisel out just a tad. Along with that, comes the dread of every young person growing into adolescence, acne. It’s not just something that budding young people experience though – even grown ups still struggle with this, often resorting to popping them on the fly or resorting to wearing loads of makeup to cover up those unsightly bumps on the face. What causes acne? First of all, acne is a disorder that occurs in the pilosebaceous unit, comprising of the sebaceous gland, hair follicle and a hair. The most number of units can be found on the human face, producing a gland called sebum which is responsible for keeping your skin and hair properly moisturized. However, a bacteria known as Propionibacterium acnes, found residing under your skin uses sebum as nutrient. Those who have an abundance of these bacteria are people who suffer from this skin disorder the most, with the white blood cells producing an enzyme which breaks down the wall of the hair follicle, allowing its contents to enter the outer layer of your skin, called the dermis. This causes an inflammatory reaction in the form of red pus-filled bumps and nodules, as well as the formation of free fatty acids which act as irritants. It usually ~2~
  • Acne No More | Mike Walden causes problems when a lot of sebum is trapped within the hair follicle itself, due to some reasons yet unknown that cannot explain why some hair follicles get obstructed. Sebum produces but remains trapped on the way out, plugging up the follicle and producing cells that become sticky. The skin can become allergic to this, and you can prevent such from growing on your face by using anti-bacterial face wash or anything that contains benzoyl peroxide. Warm water will do the trick as well. Also, you’d want to make sure you eat healthy food, as your diet, when relying on oily and fatty foods can cause growth of acne on your face and other parts of your body as well. If things get worse in the long run, then it’s best to consult a dermatologist and get treatment immediately. Now that you know what causes acne and how you can avoid getting it, be on the lookout for more tips to ensure your face and skin stay properly moisturized as much as possible. ~3~
  • Acne No More | Mike Walden What Are The Available Acne Treatments? Acne is one of the problems that most teenagers and even adults have a hard time getting rid of. This is something that can affect the self-confidence of those who are suffering from acne. There are different types of acne and there are also different treatments but the question is, what are the available acne treatments? Here are some of the treatments that you may want to consider when treating your acne: ● The first and foremost step that you may want to consider is prevention. In order to prevent acne, make sure to wash your face on a daily basis. You may also want to avoid eating a lot if dairy products since studies show that too much dairy products can aggravate acne. Drink plenty of water and take a lot of fruits and vegetables that would make sure to help getting rid of toxins that may cause acne. ● There are also different acne pills available these days and you can choose from different manufacturers. Just make sure that if you want to try one, ask your dermatologist if it is safe and to make sure as well that you are not allergic to the ingredients since allergy can also cause acne. ● Then you may want to try topical treatments which are available in pharmacies and even in some department stores. Just make sure that you pick the ones that are dermatologist tested and approved and it would be best to visit your dermatologist to ask for the best topical treatment that could help you get rid of acne. ~4~
  • Acne No More | Mike Walden ● You may also want to try salicylic acids since this is also one of the best treatments for non-inflammatory acne. Check out for the directions on how to apply the same because if not used properly may cause skin irritation. ● There are also a lot of astringents that could help dry out acne so pick the mild ones so as it would not irritate your skin. ● If you have severe acne problems, the best treatment is to consult your dermatologist because there are different treatments such as dermabrasions, diamond peels and some other treatments that only dermatologists can perform. Treating acne is something that is a bit hard but as long as you make sure to ask or consult a dermatologist before you decide on picking your acne treatment. If you have these covered, then you would definitely be able to have answers to your question, what are the available acne treatments? The answers are simple as long as you make sure to follow the steps or as long as you keep away from food and things that may aggravate your acne, you would definitely have clearer skin if you take these steps seriously. ~5~
  • Acne No More | Mike Walden Simple Steps To Have A Clear Skin A lot of people probably have acne problems and we have to admit that it is hard to get rid of even though there are solutions to get rid of acne, only some of them are proven to work, so in case you are looking for some simple steps to have a clear skin, here are some helpful steps that you may want to consider; ● First rule to have clear skin is no to prick your acne. Most of us tend to prick the acne the moment you see it but you do not know that you are doing it the wrong way. You need to avoid pricking your acne especially if your hands are dirty. The moment you prick your acne, instead of one acne, you might end up having double or worse it triple acne by reason or pricking it. ● A lot of people forget to wash their face before sleeping especially if they just came home from work and too tired to wash their faces. This is definitely not a good idea because you need to clean your face to get rid of dirt. Always use soap or facial wash which contains ingredients that could help you treat acne such as tea tree oil, benzoyl peroxide or pick mild soaps which are usually used by babies if you have sensitive skin. ~6~
  • Acne No More | Mike Walden ● You may also want to try using cleanser which contains salicylic acid since this is best known to dry out pimples and helps in killing the bacteria and it also lessens sebum which usually causes the acne breakouts. You may need to use this especially after wearing make up to make sure that your face is clean at all times. Just try to watch out if your skin gets dry, try to use such cleanser once a day so it would not irritate your skin. ● Drink plenty of water. Water does not only keep you hydrated but it also helps in clearing out acne by way of flushing away dirty toxins from your body. If you want to detoxify, you may start by drinking plenty of water daily. ● If you have very dry skin, you may use hypoallergenic moisturizer so it would not irritate your acne breakout. Contrary to what people think that having an oily skin means you no longer have to use moisturizers, this is also a great way in removing makeup that can cause skin problems and acne. Choose moisturizers which have spf content to protect your skin from the harmful rays of the sun. All these are simple steps to have a clear skin so it is really up to you if you follow these steps or not and if you want to make sure that you always have clear skin, try to take these steps seriously. DOWNLOAD THE FULL COURSE BELOW ACCESS THE FULL DOWNLOAD NOW ~7~